Essentially me - Around the world

Essentially me - Around the world Essential oils & natural living addict. 🌿
Reiki Practitioner. https://linktr.ee/laure.durant

One of my favorite moments of the year… spring 🌸I love watching nature slowly waking up — whether it’s in the forest, wi...
05/04/2026

One of my favorite moments of the year… spring 🌸

I love watching nature slowly waking up — whether it’s in the forest, with the ground carpeted in tiny blooms, or in my garden where a tree suddenly bursts into full blossom. Even my lavender is beginning to show signs of life again.

It’s an invitation to step outside, to breathe, to reconnect… and to gently nurture what wants to grow — both around us and within us.

Spring carries the energy of new beginnings, of fresh possibilities.
A beautiful time to dream bigger, to set intentions, and to plant the seeds for the months ahead 🌱

✨ 2026 goals feel a bit like a puzzle… ✨At the very beginning of this year, I completed a 1,000-piece puzzle.Nothing fla...
20/01/2026

✨ 2026 goals feel a bit like a puzzle… ✨

At the very beginning of this year, I completed a 1,000-piece puzzle.
Nothing flashy.
Just quiet focus, patience, and presence.

And it got me thinking…

So many of us start a new year with big goals — healthier, more balanced, more fulfilled.
But when we look at the whole picture, it can feel overwhelming… like a puzzle with no box lid.

What I’m learning is this:

👉 Each goal is just one piece.
It doesn’t need to be perfect.
It just needs to find its place.

For 2026, my puzzle pieces look like this:
🎓 Successfully graduating from the Integrative Health Coach training I just started
🤍 Healing my frozen shoulder and reconnecting with my body
🥗 Committing to a 3-month nutrition challenge — not easy, but deeply aligned with feeling healthier and lighter in my body

None of these pieces alone make the full picture.
But each one brings me closer to wholeness.

And maybe that’s the real invitation for this year — not to rush the puzzle,
but to trust that every small step matters.

✨ Have you set your 2026 goals yet?
Or are you still figuring out which pieces you want to place first?

I’d love to hear where you are in your journey 💛

Dinner tonight: a fresh, healthy salad from one of my favorite cookbooks—The Healthy Gut Handbook by Justine Pattison. P...
10/03/2025

Dinner tonight: a fresh, healthy salad from one of my favorite cookbooks—The Healthy Gut Handbook by Justine Pattison. Perfectly paired with steak, Roquefort sauce, and crispy roasted baby potatoes with rosemary and garlic! So yummy 😋

🚀 *Want ALL the deals? Get the BOGO Box!*Includes *every BOGO deal* + an *EXCLUSIVE FREE gift: Citrus Bloom Touch!* 🌸🍊✨ ...
19/02/2025

🚀 *Want ALL the deals? Get the BOGO Box!*
Includes *every BOGO deal* + an *EXCLUSIVE FREE gift: Citrus Bloom Touch!* 🌸🍊
✨ *Citrus Bloom Touch*: A fresh, floral blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile & Magnolia—perfect for uplifting your mood, nourishing your skin, and wearing as a natural perfume!

Offer valid February 18th to 24th only.

🍊 BUY *Grapefruit*, GET *Mexican Cuisine Blend FREE!* 🌮✨ Grapefruit: Metabolism-boosting & energizing✨ Mexican blend: Ad...
19/02/2025

🍊 BUY *Grapefruit*, GET *Mexican Cuisine Blend FREE!* 🌮
✨ Grapefruit: Metabolism-boosting & energizing
✨ Mexican blend: Adds bold flavors to tacos, guacamole, boost digestion , detox & more!

📽 Learn more:
🔗 Grapefruit: https://youtu.be/AQfyJk3uqLY
🔗 Mexican blend: https://youtu.be/pHi1WfR5fBw

🌸 BUY *Jasmine Touch*, GET *InTune FREE!* 🧘‍♀️✨ Jasmine Touch: Luxurious floral oil for relaxation & glowing skin✨ InTun...
19/02/2025

🌸 BUY *Jasmine Touch*, GET *InTune FREE!* 🧘‍♀️
✨ Jasmine Touch: Luxurious floral oil for relaxation & glowing skin
✨ InTune: Focus blend to enhance concentration & mental clarity

📽 Learn more:
🔗 Jasmine Touch: https://youtu.be/1xag8Fn4IgU
🔗 InTune: https://youtu.be/zAWcLQ7qllY

⚡ BUY *MetaPWR Advantage*, GET *MetaPWR Assist FREE!* ✨ MetaPWR Advantage supports weight management, energy, sleep, str...
18/02/2025

⚡ BUY *MetaPWR Advantage*, GET *MetaPWR Assist FREE!*

✨ MetaPWR Advantage supports weight management, energy, sleep, stress balance and much more
✨ MetaPWR Assist helps regulate blood sugar & prevent energy crashes

📽 Learn more:
🔗 Advantage: https://youtu.be/KHFmVSSCNuI
🔗 Assist: https://youtu.be/6bX6jGSTo44

🎉✨ Happy New Year! ✨🎉As we welcome 2025, I want to take a moment to thank each and every one of you who has supported my...
10/01/2025

🎉✨ Happy New Year! ✨🎉
As we welcome 2025, I want to take a moment to thank each and every one of you who has supported my dōTERRA essential oils business. Your trust, kindness, and belief in the power of natural wellness mean the world to me. 🌿💧
Whether you’ve purchased oils, shared your stories, or simply cheered me on, you’ve made a difference. Together, we’ve taken steps toward healing, wellness, and balance—and I’m so grateful to be on this journey with you. 💜
Here’s to another year of growth, health, and happiness. Let’s continue to thrive, heal, and be well together in 2025! Cheers to a bright and beautiful year ahead. 🥂✨
With gratitude and love,
Essentially Me Around The World 🌸

I have decided to eat more legumes because they are delicious and also very healthy. And salads are a great way to eat m...
25/11/2024

I have decided to eat more legumes because they are delicious and also very healthy. And salads are a great way to eat more veggies… So today I thought I’ll share with you the recipe of the chickpea salad that we are having for dinner.

CHICKPEA SALAD

Ingredients:
🫛 1 can of chickpea (220g), drained and washed
🍎 1 red pepper, chopped into small pieces
🧀 1 block of feta cheese, cut into small pieces
🧅 1 small red onion, chopped into small pieces
🍃 2 handfuls of baby spinach
For the salad dressing:
🍋 Lemon juice
🫒Olive oil (same amount as lemon juice)
🧄 Garlic
🌿 Chives
🧂 Salt & Pepper

Instructions:
🥗 In a serving bowl, combine the chickpeas, red onion, red peppers, feta and baby spinach.
🥗 In a small bowl, whisk together the olive oil, lemon juice,, garlic, chives, salt, and pepper.
🥗 Pour the dressing over the chickpeas and stir.

SAYING GOODBYE TO FRIENDS WITH A TRAM SCROLLBack in June, as many of my friends were leaving, I wanted to give them some...
23/11/2024

SAYING GOODBYE TO FRIENDS WITH A TRAM SCROLL

Back in June, as many of my friends were leaving, I wanted to give them something special—a personal, meaningful souvenir. After my first successful attempt at creating a Tram Scroll, I decided to make one featuring Bucharest. It took some time to pick the perfect spots to include, but once it started coming together, I thought it would be nice to incorporate Romania's national colors too. 🇷🇴

When I gifted it to my friend N, her reaction was priceless. She loved it not just because of the design, but because I had taken the time to create something unique just for her. What I didn’t expect was that other friends there wanted one too, and that’s when my creative journey truly began.
As more friends were leaving, I could have made the same Tram Scroll for everyone, but each friend inspired me in different ways. So, I ended up creating custom Tram Scrolls for each of them—souvenirs that captured Romania’s language, culture, and the little things that shaped our everyday lives. ❤️

*If you want to discover them, join me at the Bucarest Accueil Christmas fair on Sunday 24th November at the Crowne Plazza in Buccharest.*

Address

Jumairah

Website

https://beta-doterra.myvoffice.com/adrianasamek

Alerts

Be the first to know and let us send you an email when Essentially me - Around the world posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category