Fen Health Club

Fen Health Club Premium club for fitness, wellness and health enthusiasts. Gym, physio, salon, spa, barber and more…

The art of health

12/01/2026

Dry Needling for release and recovery 🙌

A targeted treatment that helps reduce tightness, improve mobility and support your body’s recovery — performed exclusively by our Fen licensed physiotherapists.

Book your consultation


Fen Physiotherapy Center
Al Nahda Sharjah

09/01/2026

Do these exercises to build solid arms 💪

Target the inner part of your bicep (short head) by using a wider grip or positioning the arms in front of the body.

Target the long head to give your biceps the peak which is better activated with a narrow grip and arms positioned behind the torso.

The triceps make up the majority of your upper arm, so training all three heads (especially long head) is key.

If you’re not sure how to add these exercises to your workout, our Fen trainers can help you with your program.


Fen Mixed Gym

07/01/2026

Honest advice for healthy hair 💇‍♀️

Our stylists take time to understand your hair and what it really needs to help you find the right treatment.

Colour, highlights, keratin, protein therapy, natural remedies, all chosen with your hair’s long-term health in mind.

Because you deserve special treatment and hair that shines.


Fen Ladies Salon
Al Nahda, Sharjah

31/12/2025

2026 will be full of Health 💚

Positive energy.
Stronger bodies.
Pain-free progress.
Beauty and wellness.
Confidence that lasts.
A lifestyle you actually love.

New year, new you —
We’re warming up to help you reach your resolutions 💚


Al Rayyan Complex
Al Nahda Sharjah

29/12/2025

Imagine your child growing up loving the gym 💪😎

Most parents don’t believe it at first —
but this is what it looks like behind the scenes.

Swap screen time for sweat time with kids fitness that builds confidence, strength and an even stronger mindset in small group coaching.

Your kids learn how to move with confidence through drills, play and healthy competition. They walk out sweaty, smiling and proud… and already asking “When’s the next class?”

For schedule and trial —
DM “FEN KIDS” 💚


Fen Mixed Gym
Al Nahda, Sharjah

28/12/2025

Going back and forth with tennis elbow advice? 🎾👀👇

Tennis elbow is often a tendon overload issue — it typically doesn’t improve with rest alone or random approaches.

Fen Physiotherapy can help you understand:
• habits that may worsen the pain
• what may support tendon recovery
• how to load your elbow more safely

Know someone with elbow pain?
Send them this or DM us for assistance.


Fen Physiotherapy
Fen Health Club
Al Nahda Sharjah

23/12/2025

BARBER HAPPY HOUR 🙂👇

Blink and you might miss our barber, salon and spa Happy Hour specials.

Comment or DM
“HAPPY HOUR”
for details


Al Rayyan Complex - Level 7
Al Nahda Sharjah

22/12/2025

Keep your holiday nails healthy 💅✨

Your festive manicure deserves to last through every holiday party and celebration.

Nail the home care with these essential tips:

🎁 Don’t use your nails as tools – Use scissors for wrapping gifts and opening packages to prevent chips and breaks.

🧴 Avoid harsh chemicals – Wear gloves while cleaning. Hot water and harsh soaps weaken nails and fade polish.

✨ Moisturize regularly – Apply cuticle oil and hand lotion after every hand wash for strong, healthy nails.

Follow
for more self-care tips

19/12/2025

3 years of Fen Ladies Gym 😎💕

Thank you to our team, members and health club community for another year supporting women’s health and fitness in Sharjah.

Have you trained with us?
Share your memories -
Tag

Curious to try Fen Gym?
DM us for a 3 day trial

16/12/2025

You don’t need to be “into skincare” 🧖‍♂️

But if you’re:
• Using body soap on your face
• Skipping moisturiser
• Living in air-conditioning
• Ignoring SPF or sun protection
• Sweating without properly cleaning your skin

That’s when breakouts, dryness and irritation show up - especially in winter.

Basic men’s skincare covers the daily stuff.
Facials at Fen handle the deeper clean.


Fen Barber
Al Nahda Sharjah

12/12/2025

Always welcome 🫶


Fen Ladies Salon & Spa
Al Nahda Sharjah

Ready for Spinal Decompression? 🙌Back pain, stiffness, or tension can have many causes.An assessment with our licensed p...
10/12/2025

Ready for Spinal Decompression? 🙌

Back pain, stiffness, or tension can have many causes.

An assessment with our licensed physiotherapy team helps you understand what’s right for your posture, mobility, and overall spine health.

Decompression therapy is an option to explore.
Book your consultation


Fen Physiotherapy Center
Al Nahda, Sharjah

Address

Level 7, Al Rayyan Complex Al Nahda Sharjah
Sharjah
00000

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

+971506112408

Website

http://www.fenhealthclub.com/

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