House Of YOGA

05/04/2026

https://youtube.com/shorts/8VdDaebzsDI?si=_Cf-q54IFQ-IPxl3

Kya aapko stress ya anxiety ke time haath kaapne lagte hain? 😟Ye video ek real transformation story hai jahan sirf 3 mahine ke breathwork, gentle yoga stret...

03/04/2026

Namaste 🙏

I’m going LIVE on YouTube for a FREE Surya Namaskar Weight Loss Session 🔥

We will start with 10 Surya Namaskar and increase 2 daily, continuing this journey for 21 days (3 weeks) 💪

If you want to reduce belly fat, stay active, and build a daily yoga habit from home, do join me 💚

🕔 Live Time: Monday to Friday, 5:00 PM

👉 Join my WhatsApp group for daily updates & live links:
https://chat.whatsapp.com/DWrym9YuJEVEq4olBxPcN6?mode=gi_t

📺 Subscribe to my YouTube channel Health Comes First with Urvi:
https://youtube.com/?si=MQw9AvUHl-EEqOnX

Let’s stay consistent and healthy together 🌿
See you LIVE ✨

21/03/2026

07/03/2026

✈️ Do your ears hurt during flight takeoff or landing?
Many people feel ear pain, blockage or pressure in flights because of sudden air pressure change.
In this short video I explained why airplane ear happens and 3 simple things you can do to prevent it.
Watch here 👇

✈️ Do your ears hurt during flight?Many people experience ear pain, ear blockage, or pressure while flying, especially during takeoff and landing. This condi...

12/01/2026

https://youtube.com/shorts/5JmdQrOUPyk?si=uZB-UAQ47jhrJ8Tt

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/01/2026

https://youtu.be/f9LmLab_MlE?si=mxaH4Y0opEQ6KqX-

Excess mobile aur laptop screen time se aankhon mein strain, dryness, heaviness aur headache hona aaj kal bahut common ho gaya hai.Is YouTube Short mein hum ...

01/01/2026

https://youtube.com/shorts/ZUkNrSGvGg8?si=PBR4QpONmlE9rb4a

25/12/2025

https://youtu.be/BefwM1oCHFY?si=WWhjNuq3gTp3D1h5

16/12/2025

Aapko pata hai digestion stomach se nahi, mouth se start hota hai? 😮
Haan! Jaise hi hum food dekhte, sochte ya khate hain — saliva ka role shuru ho jaata hai.

👉 Is video mein maine simple aur easy language mein explain kiya hai:
✔️ Digestion ka first step
✔️ Saliva ka important role
✔️ Food ka mouth se body tak ka safar

Watch Video Here: https://youtu.be/TUD7Fvm34As?si=ffheZLZkixi23glU

Video dekhkar comment kijiye — kya yeh fact aapko pehle pata tha? 😊
Like 👍 | Share 🔁 | Comment 💬
kyunki Health Comes First! 💚

Did you know that digestion starts before food even reaches your stomach?In this video, we explain how digestion starts in the mouth and the important role o...

12/12/2025

Namaste Doston 🙏
Aaj ke Live mein audio ka issue aa gaya tha, par kal tak ye problem hopefully solve ho jayegi.
Aap sab ko invite karti hoon — please kal ke meditation session mein join kijiye.

Aur haan, subscribe karna mat bhooliyega, taaki aapko kal ka Live link turant mil jaye.
https://youtube.com/?si=f_t4RnXQlwzTAscR

Kal fresh start ke saath milte hain. Namaste 🙏💛

Please share it with your Friends and Family so they can also join live and Meditate with Us!

Your Presence and Your Energy Matters!!

Namaste

🌼 Hey beautiful souls! Welcome to Your Daily Dose of Peace & Wellness 🌿✨ Your cozy corner on YouTube for Yoga, Meditation, Face Yoga & Holistic Living — he...

12/12/2025

🌟 Hello Everyone! 🌟

Beautiful news for all of you! 💛
From tomorrow onwards, I will be going LIVE at 6:45 AM on YouTube every day for Guided Meditation. 🧘‍♀️✨

To receive the daily live link and regular updates, please join this WhatsApp group:
👉 https://chat.whatsapp.com/HPaM4GZtgX0JINgDxHKqtW

World Meditation Day is coming close, and this is a wonderful opportunity to start or restart your meditation journey.
Do join in — let’s meditate together and uplift our mind, body, and soul! ✨🌿

💫 Do share with friends and family for FREE Guided Meditation LIVE on YouTube.

📌 Also don’t forget to Subscribe to my YouTube channel Health Comes First with Urvi to meditate with me LIVE:
👉 https://youtube.com/?si=6phpkeMfJtOWdzf7

24/11/2025

https://youtu.be/4Re7ymd1JNM?si=k7u2JOC_FdeSJt1-

Are you drinking water the WRONG way?Sahi tarah se paani peena digestion, skin glow, energy and metabolism ko transform kar sakta hai — lekin galat tareeke s...