Back Pain And Stomach Pain

10/05/2017

Eat less live long..

17/04/2017

Please avoid drinking water after food. And always drink warm water for 2 hours after food

01/04/2017

Never skip you food and always eat less.. Specially at night.

27/03/2017

Depression is the main reason of back pain.

13/03/2017

Don't lay down imm after food.

22/01/2017

21/01/2017

Please avoid to sleep on the soft metress.
Good night

21/01/2017

This is how to prepare ginger tea.
*Wash, peel and grate the fresh ginger.
*Place in 1 quart water. Bring to the boil.
*Add the juice from one lemon.
*Strain into a glass. Add plenty of ice.
*Add sweetener of choice. This step is optional.
*Serve. The tea is now ready to drink

18/01/2017

Tomorrow i will tell the proper way of making ginnger tea.

18/01/2017

Drinking ginger tea can:

Help the body absorb nutrients
Help alleviate the stomach pain
Help with irritable bowl syndrome
Help with weight loss
Help fight cancer
Help manage glucose levels
Improve circulation
Improve the food digestion
Increases the production of gastric juice
Protect against Alzheimer’s Disease
Open inflamed airways
Reduce arthritic inflammation
Relieve menstrual discomfort
Relieve stress
Stimulate appetite

17/01/2017

Three ways to reduce stomach acid.

17/01/2017

Depression is the main cause of acidity.

16/01/2017

Always eat less before going to bed.
Goodnighr

15/01/2017

These are other common risk factors for acid reflux disease:

Eating large meals or lying down right after a meal
Being overweight or obese
Eating a heavy meal and lying on your back or bending over at the waist
Snacking close to bedtime
Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
Smoking
Being pregnant
Taking aspirin, ibuprofen, certain muscle

15/01/2017

Stop taking medicines...