Al Shifa Al Khaleeji Medical Centre

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Al Shifa Al Khaleeji Medical Centre

Al Shifa Al Khaleeji Medical Centre
Sharjah Phone:+971 6 5328558 / 5324224
Dubai Phone: +971 4 2940786 Sharjah
United Arab Emirates.

AL Shifa Al Khaleeji Medical Centre, managed by Al Shifa Group, is a multispecialty medical centre located in Deira, Dubai,and Industrial Area 2 Sharjah UAE. These include Internal Medicine, Pediatrics, Gynecology, Orthopedics and Dental Surgery. In addition to this we have a full fledged laboratory and an X-Ray unit with pharmacy attached.

14/04/2014

Wish you all Happy VISHU!!!

13/03/2014

‘Diabetes is a silent killer
Eat right food to prevent and control it'
Balanced and healthy diet can control blood sugars more than any medicine can do. Eating right can do wonders for you.
Follow the food pyramid and live healthy life.
Avoid – Ghee, butter ,Oil, sweets, sugar, polished rice, potatoes, refined flour (maida), pizza, burgers, cold drinks, any fried item red meat and fruits like Chickoo, mangoes, grapes, jackfruits and pineapple.

1. Eat more Vegetables, Cereals ( wheat, Jowar and Bajra), Pulses (Dal), fruits like apple, small banana, papaya, guava, sweetlime, orange, watermelon.

2. Moderate intake of eggs (avoid yellow), fish and poultry.

3. Oil – Avoid groundnut and coconut oil for cooking Use 500 ml of oil in a family of 2 persons/ month.

4. Stop smoking & Alcohol

5. Drink Plenty of Water
wish you all very good health

05/03/2014

WISH YOU ALL A HAPPY DENTIST DAY!!
National Dentist Day is March 6. It’s a day to celebrate and thank your dentist for keeping your mouth in tip-top shape.
Being a dentist is a rewarding job, but it doesn't come without its challenges. While some loyal patients just come in for their routine check-ups, others come to the dentist as a one-time last resort, especially when their dentist specializes in that particular area. When a patient is in pain, they need help and relief, and they need it now. Dealing with patients who are in pain can be difficult, but it’s worth the work when they walk away with a pain-free smile.
Many think dentists are in this profession because it is lucrative. What they don’t realize is that we dentists make most of our money when a patient needs serious work, yet we spend our time encouraging them to avoid it by keeping up with their oral hygiene and regular check-ups. You can imagine our disbelief when patients ignore our prods to floss and brush!
I’m sure other dentists would agree that the best part of our job is giving patients quality care and helping them with any pain, discomfort or aesthetic problem they may have.
In celebration of National Dentist Day, you can do a few things to show your appreciation:
Pay a visit to your dentist! A regular check-up will ensure that you’re on the right track toward maintaining a healthy mouth.
Commit to oral hygiene habits like brushing and flossing regularly
Send your dentist a thoughtful thank you card, or just say “thank you!”

01/01/2014

Dr.Toothy's New Year Advice : Find those things that bring a smile to your face and good health to your body.

24/12/2013

Dr.Toothy's - MERRY CHRISTMAS TO ALL.....

16/12/2013

Dr.Toothy's 3 Surprising Ways to Keep Your Teeth Healthy

1. In addition to brushing and flossing, a healthful diet (with natural or added fluoride) protects teeth from decay and keeps the gums healthy. Read on to discover how to keep your smile safe and strong.

2. Tooth decay (cavities and dental caries) and gum disease are caused by colonies of bacteria that constantly coat the teeth with a sticky film called plaque. If plaque is not brushed away, these bacteria break down the sugars and starches in foods to produce acids that wear away the tooth enamel. The plaque also hardens into tartar, which can lead to gum inflammation, or gingivitis.

3. A well-balanced diet provides the minerals, vitamins, and other nutrients essential for healthy teeth and gums. Fluoride, occurring naturally in foods and water, or added to the water supply, can be a powerful tool in fighting decay. It can reduce the rate of cavities by as much as 60 percent.

14/12/2013

Dr.Toothy's Dental Tips Today:-

In our life time, we have two sets of teeth: deciduous teeth and permanent teeth. There are 20 deciduous teeth and 32 permanent teeth. Dentine is slightly yellowish in colour. Since enamel in permanent teeth is more transparent than that of deciduous teeth, the colour of dentine shows through more easily in permanent teeth. Therefore, permanent teeth are usually more yellowish when compared to deciduous teeth. Since dentine thickens as we get older, our teeth may become more yellowish with age.

11/12/2013

Dr.Toothy's Dental Tips Today:-

1. Brush and floss more frequently.
One of the prime causes of bad breath is plaque.
2. Scrape your tongue.
The coating that normally forms on the tongue can harbor foul-smelling bacteria.
3. Avoid foods that sour your breath.
Onions and garlic are the prime offenders. "Unfortunately, brushing after you eat onions or garlic doesn't help,"
4. Kick the habit.
Bad breath is just one of many reasons not to smoke.
5. Rinse your mouth out.
In addition to freshening your breath, use anti-bacterial mouthwashes
6. Skip after-dinner mints and chew gum instead.
Sugary candies promote the growth of bacteria in your mouth and add to bad breath problems. Instead, chew sugarless gum.

Watch for more Tips from Dr.Toothy....

10/12/2013

Dr.Toothy's Dental tips today:Brush your teeth with fluoride toothpaste twice a day for at least two minutes to help keep your teeth and mouth healthy.
• Replace your brush or brush attachment every three months.
• Never share your toothbrush as this can spread infections.
• Brush your teeth twice daily with fluoride toothpaste for at least two minutes.

Address

DUBAI & SHARJAH
Sharjah
065328558

Telephone

+97165328558

Website

http://www.alshifaalkhaleeji.com/

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