18/01/2026
Let the sound of the Tibetan singing bowl guide you into stillness.
The gentle vibrations help slow the mind, relax the nervous system, and bring awareness back into the body. As the sound fades, the breath softens, tension releases, and the body naturally moves toward calm and balance.
Use this meditation to ground yourself, reset your energy, and return to the present moment.
🎧 Best experienced with headphones
🧘♀️ Breathe slowly and allow the sound to lead
💌 DM me if you want a full sound healing session
innercalm
relaxation
stressrelief
calmvibes
healingvibes
