Prana Wellbeing Center

Prana Wellbeing Center PRANA founded with the mission of improving the quality of life by helping people on their journey

Eid Mubarak 🌙May this Eid awaken a light within you that brings peace to your heart, clarity to your mind, and gently tr...
19/03/2026

Eid Mubarak 🌙
May this Eid awaken a light within you that brings peace to your heart, clarity to your mind, and gently transforms the world around you.

During uncertain times, the mind naturally searches for safety.When the world feels unpredictable, emotions can become h...
08/03/2026

During uncertain times, the mind naturally searches for safety.
When the world feels unpredictable, emotions can become heavy.

You don’t have to carry that weight alone.

Prana Support Circle is offering online support consultations for those who may need a space to talk, reflect, and feel heard.

Sometimes what we need most is not advice, but a safe space where our thoughts can breathe.

If you are feeling overwhelmed, anxious, or simply need someone to listen, our team is here for you.

A safe and confidential space to reconnect with emotional clarity.

Available for Middle East residents.




Celebrating the strength and resilience of women everywhere.On the occasion of International Women’s Day, Prana Wellbein...
07/03/2026

Celebrating the strength and resilience of women everywhere.

On the occasion of International Women’s Day, Prana Wellbeing Center is offering a special gift.

✨ 50% OFF on All Our Services for Women
🌐 Online Sessions Available
📅 Only on March 8, 2026

Take a moment to nurture your wellbeing, restore balance, and reconnect with yourself.

📱 +971 50 417 0465
📞 +971 50 113 0315
📷 pranawellbeingcenter

Dubai | Kochi

In moments of challenge, the nervous system does what it is designed to do — it activates.Activation is not weakness.It ...
02/03/2026

In moments of challenge, the nervous system does what it is designed to do — it activates.

Activation is not weakness.
It is biology.

But regulation is a skill.

A few intentional breaths can shift the body from reactivity to steadiness.
From urgency to clarity.
From tension to grounded presence.

Today, choose response over reaction.

Calm is not denial.
Calm is strength under control.

Try the 5-minute reset above and notice what changes.

Family Constellation WorkshopSunday 5th April 2026 | 9:00 AM – 6:00 PMPrana Wellbeing Center, DubaiDiscover the hidden p...
28/02/2026

Family Constellation Workshop

Sunday 5th April 2026 | 9:00 AM – 6:00 PM
Prana Wellbeing Center, Dubai

Discover the hidden patterns that shape your life and relationships.
Family Constellation is a profound therapeutic group process that sheds light on unseen dynamics and unresolved issues in your family system. Guided by the principles of systemic therapy, this approach reveals how past traumas, unspoken conflicts, and generational entanglements may influence your emotions, health, relationships, and even career choices today.

Through this workshop, you will:
• Heal the family system and create space for healthier connections.
• Release inherited blocks affecting your finances, career, and relationships.
• Restore balance where old family patterns have created pain or imbalance.
• Break cycles of abuse, dysfunction, or limiting beliefs.
• Understand the roots of emotional or physical challenges.
• Work through family of origin issues, parent–child dynamics, intimacy challenges, and workplace conflicts — and more.

Join us for a day of insight, healing, and transformation — whether you attend to work on your own constellation or to witness and learn from others, the experience is deeply moving and life-changing.

📍 Venue: Prana Wellbeing Center, Dubai
🗓 Date: Sunday, 5th April 2026
🕘 Time: 9:00 AM – 6:00 PM

⸻

🇦🇪

Family Constellation WorkshopSaturday, 25th October 2025 | 9:00 AM – 6:00 PMPrana Wellbeing Center, DubaiDiscover the hi...
28/02/2026

Family Constellation Workshop

Saturday, 25th October 2025 | 9:00 AM – 6:00 PM
Prana Wellbeing Center, Dubai

Discover the hidden patterns that shape your life and relationships.
Family Constellation is a profound therapeutic group process that sheds light on unseen dynamics and unresolved issues in your family system. Guided by the principles of systemic therapy, this approach reveals how past traumas, unspoken conflicts, and generational entanglements may influence your emotions, health, relationships, and even career choices today.

Through this workshop, you will:
• Heal the family system and create space for healthier connections.
• Release inherited blocks affecting your finances, career, and relationships.
• Restore balance where old family patterns have created pain or imbalance.
• Break cycles of abuse, dysfunction, or limiting beliefs.
• Understand the roots of emotional or physical challenges.
• Work through family of origin issues, parent–child dynamics, intimacy challenges, and workplace conflicts — and more.

Join us for a day of insight, healing, and transformation — whether you attend to work on your own constellation or to witness and learn from others, the experience is deeply moving and life-changing.

📍 Venue: Prana Wellbeing Center, Dubai
🗓 Date: Saturday, 25th October 2025
🕘 Time: 9:00 AM – 6:00 PM

⸻

🇦🇪

Learn Level 3: Clinical Hypnotherapy Certification Training Advanced Integrated Hypnotic Modalities For Health Resolutio...
28/02/2026

Learn Level 3: Clinical Hypnotherapy Certification Training

Advanced Integrated Hypnotic Modalities For Health Resolutions.

Days : March 14 to March 18,2026
Time : (10am to 6pm)
Venue : Kochi, Kerala

Family Constellation Workshop is a therapeutic group experience that explores the hidden dynamics and unresolved issues ...
27/02/2026

Family Constellation Workshop is a therapeutic group experience that explores the hidden dynamics and unresolved issues within a family system. Rooted in the principles of systemic therapy, it aims to reveal how unresolved family trauma, conflicts, or emotional entanglements from previous generations can affect individuals in the present, often manifesting as emotional distress, relationship difficulties, or physical ailments. Family Constellation Workshop

Family constellation work is a unique method of resolving challenges in your personal life or in your professional life.

- Builds a healthy and wholesome family setup.
- Improves success in financial, career and romantic areas of your life.
- Restores broken equilibrium in familial entanglements and connections.
- Breaks the vicious cycle of abusive and dysfunctional patterns of behavior.
- Uncovers the root cause of mental and physical illnesses.
- family of origin issues
- parent-child relationship difficulties
- intimate relationship challenges
- challenges in the workplace
And many more ....

Date : Friday, 20th March, 2026
Venue : Kochi, Kerala
Time : 09.00 AM - 06.00 PM


RETURNING HOME – A Day With Yourself ✨In the rush of everyday life, we forget one important place — ourselves.This one-d...
27/02/2026

RETURNING HOME – A Day With Yourself ✨

In the rush of everyday life, we forget one important place — ourselves.
This one-day experiential retreat is a gentle invitation to pause, soften, and return inward.

Through inner-child healing, womb journey, mandala art, clay work, and conscious play, we create a safe space to unplug from the outside world and reconnect with what truly matters.

No fixing.
No pressure.
Just presence, creativity, and deep self-connection.

Come as you are.
Leave feeling lighter, grounded, and more at home within yourself. 🤍

📍 Prana Wellbeing Center, Kochi, Kerala
📞 For registration:+971 50 417 0465 ( UAE) & + 919633199033 ( India )

Prana is life flow. Returning home is remembering yourself.

Some struggles don’t begin with you.They begin before you.Family Constellations is a powerful experiential process that ...
09/02/2026

Some struggles don’t begin with you.
They begin before you.

Family Constellations is a powerful experiential process that helps uncover hidden dynamics within the family system — patterns that silently influence our relationships, emotions, health, and life choices.

When ancestral stories remain unresolved, they often show up as:
• Repeated relationship challenges
• Emotional heaviness without clear reason
• Inner conflict, anxiety, or stagnation
• A feeling of being “stuck” despite effort

In this two-day workshop, we gently bring awareness, movement, and order to what has been unconsciously carried — allowing clarity, release, and a deeper sense of belonging to emerge.

📍 Kochi, Kerala
🗓 February 14 & 15, 2026

Facilitated by
Praveen Raghavan
Psychologist | Clinical Hypnotherapist
Family Constellation Facilitator

If something within you resonates, trust that pull.
You don’t need to understand everything — just be willing to experience.

📩 For registration, reach out via the contact details in the post.

Proud moment 🎉Congratulations to all our Level 2 completed participants 🎓From awareness to embodiment—well done.
04/02/2026

Proud moment 🎉
Congratulations to all our Level 2 completed participants 🎓
From awareness to embodiment—well done.

LEVEL II – HYPNOTHERAPY PROGRAMIntegrated Hypnotherapy Modalities for Behavioral ResolutionWe invite you to an advanced ...
29/01/2026

LEVEL II – HYPNOTHERAPY PROGRAM
Integrated Hypnotherapy Modalities for Behavioral Resolution

We invite you to an advanced in-person certification program focused on understanding and resolving behavioral and emotional patterns through integrated hypnotic approaches.

Key Areas Covered:
• Hypnotic Modalities & Ericksonian Hypnosis
• EFT / Emotional Management Techniques
• Dream Therapy & Interpretation
• Hypnodrama
• Age Regression & Age Regression Therapy
• Hypno-Diagnostic Tools (Paris Window, Corrective Therapy)
• Fear, Phobia & Pain Management
• Introduction to NLP
• Stages of Development

📍 Venue: Prana Well-Being Center, Dubai
📅 Dates: February 21, 22, 27, 28 & March 1, 2026

Address

Prana Wellbeing Center 1002, Iris Bay Tower, Business Bay, Dubai
Uae

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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