27/07/2024
Saving Your Eyes From The Extreme Heat
The extreme summer heat has arrived,
*Stay Hydrated
*When outdoors, always wear sunglasses that have complete UV protection
*When swimming, wear goggles with adequate sealing
*Avoid sharing, towels, pillowcases, and sheets, etc…
*Try to use clean and fresh disposable tissues
*Avoid sharing cosmetics
*Avoid making direct eye-contact with air from the AC
*Do not touch or rub your eyes hard
*Wash your hands frequently with soap and water
*Get the proper sleep for at least six to eight hours. This will help your eyes to rejuvenate in a natural way.
*If you find puffiness or redness in the eyes, splash cold water a few times a day. This will help you relieve the symptoms.