Dr. Niamat Ullah

17/09/2025

Here are some quick tips for how to improve your respiratory health:

🫁 Breathe Clean Air – Avoid polluted areas and support clean air policies.

🚭 Be Smoke-Free – Quit smoking and avoid second-hand smoke.

👟 Take the Active Option – Regular exercise supports lung function.

💉 Vaccinate – Protect against flu, pneumonia, and COVID-19.

🌿 Fight Climate Change – Support actions to reduce greenhouse gases.

🍎 Eat Well – A balanced diet supports overall respiratory health.

16/09/2025

Sleep apnea is a sleep disorder where a person’s breathing repeatedly stops and starts during sleep. These pauses in breathing can last from a few seconds up to a minute, and they may occur many times per hour, disrupting normal sleep quality and oxygen supply.

16/09/2025

Cystic Fibrosis (CF) is a genetic, chronic, and progressive disease that primarily affects the lungs and digestive system, but it can also impact other organs such as the pancreas, liver, and reproductive tract.

16/09/2025

Dextrocardia

Spot the diagnosis

15/09/2025

Spot the diagnosis

15/09/2025

15/09/2025

The longer you stay away from to***co, the healthier you get.