Jill Fuller Counselling and Psychotherapy

28/02/2026

New guidance on the safe use of mental health apps has been published, a welcome and timely step as more people turn to digital tools for support.

We welcome clear standards that will help protect users, strengthen data security and promote evidence-based care in a fast-growing market. However, safeguards must keep pace with innovation so people can trust the support they’re accessing.

Read more here 👉 https://orlo.uk/AkOxm

28/02/2026

🌿 Meet Your Facilitators for the FREE Retreat for Parents & Caregivers of Children with Autism’s
Parent & Caregiver Workshop

“Understanding Autism, Gender Differences & Practical Solutions”
FACILITATORS:
• Cerene Prince, MSW, LCSW
Cerene is the President of the Antigua and Barbuda Holistic Coalition (ABHC) and brings over 20 years of experience working with children and adults with neurodevelopmental disorders, intellectual disabilities, and co-occurring mental health conditions. Throughout her career, she has supported not only individuals but also the families who care for them — providing education, advocacy, and practical strategies rooted in compassion and clinical expertise.

• Tia Phillip, MSc
Tia is the Secretary of ABHC and a Counselling Psychologist who works with clients experiencing co-occurring diagnoses, including generalized anxiety disorder, neurodevelopmental disorders, post-traumatic stress disorder, and psychotic disorders, among others. She brings a thoughtful, evidence-based approach to understanding complex mental health presentations across the lifespan.

Together, this dynamic duo will deliver an impactful, educational workshop that blends clinical insight with practical tools — helping parents better understand autism, recognize gender differences in presentation, and support their children with confidence and clarity.

We look forward to learning and growing with you. Learn more, register here: https://docs.google.com/forms/d/e/1FAIpQLScX-G8h3WlElYfFNA9My5bAC3aKIg7DjWnTlEPR2TZexy3JfQ/viewform?usp=header
❤️🧡💛💚💙

28/02/2026

We understand that many of you are facing challenges related to various psychosocial issues that affect your mental well-being.

ABHC’s Everyday Mental Wellness pocket-sized cards come with essential Crisis and Support Resources available in Antigua and Barbuda.

We hope this collective resource helps you access the support you need. Your school or employer can order these cards for you to carry wherever you go! A portion of the proceeds will be donated to the Youth Mental Healthcare Fund.

Order here: https://form.jotform.com/abholisticcoalition/everyday-wellness-antigua-barbuda

Share, Like, Save ❤️🧡💛💚💙

29/12/2025

Such good advice!!

If you want to be more present, pause more often. Pause to let others speak so you can listen. Pause between bites so you can enjoy flavors more. Pause before reacting so you can really assess the situation first. 💛

02/11/2025

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how doe...

02/11/2025

Storytelling allows us to take events that are exceptional, unforeseen or out of the ordinary and convert them into meaningful, manageable chapters in our lives. Author Bruce Feiler shares three ti…

27/09/2025

10/09/2025

17/08/2025

Life has a way of circling back to teach us the lessons we may have missed the first time.

When familiar challenges return, it's not punishment - it's a chance to tap into our intuition.

The more we can trust our inner compass, the easier it is to have the clarity to make choices that move us forward.

Drop a 🚀 if you are willing…

Sometimes the universe will send you the same challenging experience to see if you'll trust your intuition this time.

17/08/2025

The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation, Hall share...

17/08/2025

Instead of giving answers, I ask, “What brings you here? What does your heart need?” And the room becomes wise. ☯️

15/07/2025

Strength isn't about going it alone, it's about knowing when to reach out. Let this be the week you honor your needs without apology.