Medical Benefits Scheme - Antigua & Barbuda

25/07/2025

🌞 Summer Garden Seedling Distribution — RECAP! 🌱

What a day! We were thrilled to welcome a steady stream of enthusiastic visitors — from beneficiaries and curious passersby to our very own staff — all coming to collect their FREE garden seedlings. 🌿✨

The atmosphere was buzzing with excitement, appreciation, and a shared passion for growing what we eat.

🍴 Guests enjoyed tasty food samples courtesy of the Nutrition Centre and A.S. Bryden, adding a delicious touch to a day rooted in health, sustainability, and community.

🪴 Available seedlings included:
• 🍅 Tomato
• 🌱 Sweet Peppers (Mixed Colours)
• 🥒 Cucumber
• 🧅 Onion
• 🌿 Cilantro
• 🍈 Cantaloupe

A heartfelt thank you from the Nutrition Department to Brydens Antigua for partnering with us and to everyone who stopped by! Your participation helps us continue building healthier, greener, more food-secure communities — one seedling at a time. 💚

Let’s keep the momentum going — happy planting! 🌼

23/07/2025

✅ Barbuda268: 2 Days of Screening – Complete! 💚

A big THANK YOU to everyone who came out and took the step to know your numbers! 🩺👏🏽
Your health is your power — and regular screening is key to staying on top of it.

Let’s keep the momentum going:
💪🏽 Continue practicing healthy living
🗓️ Make screening a regular part of your wellness routine

Until next time, Barbuda — stay well, stay informed! 🌿💙

23/07/2025

23/07/2025

🎉 That’s a wrap, Kids Day Camp! 🌈👧🏾🧒🏽

To all the amazing children who joined us — THANK YOU for bringing your energy, smiles, and unstoppable excitement! 💥💚

From 🎨 drawing and 🌱 planting seedlings
To 🍓 making smoothies & quesadillas
Plus 💃🏽 dance, exercise, and a fun, interactive nutrition talk —
It was a full day of learning, laughing, and healthy living!
Token bag and snacks for participation

We had a blast and hope you did too! Let’s keep the good habits going, one fun step at a time. 👣✨

23/07/2025

🌿 That’s a Wrap! 💚
Barbuda268: 6 Days of Wellness Self-Management has officially come to a close — and what an amazing journey it’s been! 🙌🏽

To all our participants, and a special shoutout to those who showed up every single day — THANK YOU! Your dedication to your health and wellness truly inspired us. 💪🏽🌞

Over the past 6 days, we explored:
📖 Reading food labels
🧘🏽‍♀️ Breathing exercises & yoga
📝 Creating personal action plans
and more!!

As you go forward, keep practicing healthy habits, apply what you’ve learned, and most importantly — follow through with your action plans! Your wellness journey doesn't stop here. 🌱

22/07/2025

🌱 Seedling Distribution Alert! 🌱

Let’s eat what we grow — because food security is everyone’s business!

Join us as we continue to empower our communities through seedling distribution. Whether you have a backyard, balcony, or a few containers — you can start your own garden today!

🌿 Backyard gardening isn’t just about food — it’s a new kind of therapy. A way to unwind, connect with nature, and nurture something from seed to table.

Together, we can build stronger, healthier, and more resilient communities. Let’s get planting! 🌽🍅🥬

21/07/2025

🎭 Carnival Vibes, Healthy Lives! 🎉

As the Carnival festivities heat up, the Medical Benefits Scheme (MBS) encourages everyone to enjoy responsibly and keep health top of mind.

✅ Stay hydrated – It’s hot out there!
💊 Don’t skip your medications – stay on track with your treatment.
🧠 Practice purposeful behaviour – celebrate smart and stay safe.

Let’s keep the energy high, the vibes positive, and our health protected.
MBS wishes you a joyful, vibrant, and safe Carnival 2025! 💃🏽🕺🏾

18/07/2025

🌞 Barbuda268 - Summer Days of Wellness

Huge thanks to everyone who joined us for our wellness program! 🙌
To the kids – your energy was amazing!
To our dedicated teacher and coach – we appreciate your support with the day camp.
To everyone who showed up for screenings – you're the reason we do what we do!

We’re grateful for each of you 💛 Until next time, keep living healthy every day! 😃

18/07/2025

🌞Barbuda268 - Summer Days of Wellness

We are always excited to see especially our men take control of their health and as a first step, getting to know their numbers 😃😃