Hope & Grace Cardiac Centre

20/03/2026

Team Hope & Grace Cardiac Centre rocking their socks!

Belonging, meaningful connections and inclusion!
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Hope & Grace Cardiac Centre fully supports individuals with Down Syndrome. Together, we can spread hope and advocate for heart health!

20/03/2026

Today we celebrate World Down Syndrome Day! 💙💛 Let's raise awareness about congenital heart disease, which affects many individuals with Down Syndrome. Together, we can spread hope and advocate for heart health!

Don’t wait—get the care you deserve! Call us or visit today! 📞268-732-3861/462-4973

13/03/2026

🩺 National Kidney Month: The Heart & Kidney Connection ❤️🩺

Your heart and kidneys work closely together to keep your body healthy. Conditions like high blood pressure and diabetes can damage both organs, increasing the risk of heart and kidney disease.

Protecting one helps protect the other. Monitor your blood pressure, eat healthy, stay active, and schedule regular check-ups.

💬 Do you know your blood pressure and Hba1c readings?

09/03/2026

💜 Women and Heart Health

Many women may experience different symptoms of heart disease than men, which can sometimes lead to delays in recognizing a heart problem. Because symptoms can be subtle, awareness and early action are critical.

Common symptoms in women may include: Unusual fatigue, shortness of breath, nausea, dizziness, pain in the back, jaw, neck, or shoulder and chest discomfort or pressure.

Let’s empower the women in our lives with knowledge that could help save lives. Prevention starts with awareness.

💬 Tag an important woman in your life and remind her to take care of her heart. 💜

&GraceCardiacCentre

04/03/2026

Excess sodium increases blood pressure and puts strain on both the heart and kidneys. Over time, this can lead to heart disease, stroke, and kidney damage. 🫀🩺

Most sodium doesn’t come from the salt shaker, it comes from processed and packaged foods. 🧂🥨

By reading nutrition labels, choosing fresh foods, and limiting highly processed meals, you can significantly reduce your risk and protect your heart for the long term. 🥙

💬 Do you check sodium content when shopping? What’s one salty food you are trying to cut back on?

03/03/2026

March is National Nutrition Month — a time to refocus, reset, and recommit to healthier habits. 🥗❤️

Healthy eating plays a critical role in preventing heart disease, high blood pressure, and diabetes.

This month, let’s be intentional about nourishing our hearts from the inside out. Every smart choice counts toward a stronger, healthier future.

💬 What’s one healthy food choice you’re making this week?

27/02/2026

As Heart Month comes to a close, remember, heart care doesn’t end here.
Your heart works for you every single day, so let’s continue to care for it beyond February. ❤️🫀

Small daily choices like eating balanced meals, staying active, managing stress, and attending regular check-ups can make a big difference in protecting your heart.

Let’s make heart health a lifestyle, not just a month.

How will you continue prioritizing your heart health after Heart Month?

25/02/2026

Healing begins with listening. 💙

At Hope & Grace Cardiac Centre, our commitment to patient care goes beyond treatment — it’s about empathy, compassion, respect, and kindness every step of the way. 🩺✨

Your heart deserves attentive care and a team that truly understands. ❤️

📞 268-732-3861 | 268-462-4973📧 info@hgcardiaccentre.com

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20/02/2026

Your heart deserves expert care ❤️🩺

At Hope & Grace Cardiac Centre, we’re here to keep your heart healthy and strong. Book your medical check-up today and take a proactive step toward better health.

✔️ Remember to bring your recent lab results
✔️ Referral note & discharge summary (if applicable)
✔️ List of medications
✔️ Insurance card & ID

📍 Unit 1 Arijae Place, Luther George Place, Lower Gambles, St. John’s, Antigua
📞 268-732-3861 | 268-462-4973
📧 info@hgcardiaccentre.com

Your heart health matters — don’t delay your check-up! 💙

10/02/2026

09/02/2026

🫀 Let’s talk heart health.

Tune in to House Calls on Tuesday, February 10th at 8:30 PM as Dr. Meade discusses Optimizing Heart Health: Everyday Choices, Lifelong Impact.

📻 Tune in on ABS Radio 90.5 FM & ABS TV 10.