Ideal Nutrition Antigua at the Women's Clinic

Ideal Nutrition Antigua at the Women's Clinic The Women's Clinic's is an Authorized Ideal Protein Center offering the Weight Loss Method and Produ Weight Loss Center, Obstetrician and Gynecologist .

04/10/2019

This meaty and hearty chili will keep you warm on a cool autumn day! View recipe here: http://bit.ly/2mrwxnM

02/10/2019

Many people can lose weight, but keeping the weight off isn’t easy. For many of us, it can be even harder to keep weight off than it is to lose it. The good news? It’s very doable. People who successfully maintain their weight loss for a year or more know that it takes real work and commitment t...

27/09/2019

Have you found yourself in a situation that threw off your daily schedule and prevented you from being able to eat healthy or even unable grab a large glass of water? A small emergency kit containing essential Ideal Protein products that you can keep in their your car, at work, or in a purse/backpack can help them avoid an ‘IP Emergency’. Read more: http://bit.ly/2L7OuAg

27/09/2019

1. In a shaker mix Ideal Protein Orange Drink Mix packet and 4oz of cold water. 2. Pour into a champagne glass and top with carbonated water. 3. Cheers and enjoy! http://bit.ly/328HbPO

24/09/2019

Stuffed Mushrooms4 ServingsCalories: 417 per servingThis healthy protein and veggie filled stuffed mushroom recipe is the perfect meal to serve on salad. Topped with crushed Ideal Protein Sea Salt and Vinegar Crisps, this meal will be both delicious and satisfying.Add to favoritesPrint recipeGrocery...

24/09/2019

Once you’ve reached your weight loss goals, you’ll want to be vigilant to make sure you don’t reg*in the weight you’ve lost. If you do find the number on the scale creeping up, it might be time to check on your portion control. Read more in Ideal Protein's latest blog post: http://bit.ly/2lVJu8U

24/09/2019

This yummy Broccoli frittata is a family-friendly favorite that is quick and easy to make with simple ingredients you likely have on hand! Recipe here: http://bit.ly/2Zg4w55

19/09/2019

With so many tasty vegetables to chose from, there's no reason to get in a rut! Chayote, jicama, pattypan squash, fennel, g*i lan, etc. Which are your favorites?

17/09/2019

After achieving her goal, Nnene is feeling confident and full of energy! Read Nnene's story here: http://bit.ly/2mlu3an

13/09/2019

So why no fruit in Phases 1 & 2 of the Ideal Protein Protocol? An organic apple is nutritious but it can prevent you from losing weight. Why? Because our bodies chronologically burn carbohydrates/sugars (simple and complex) before fat. Most fruits contain enough carbohydrates to bring your body out of ketosis and slow down your progress.

13/09/2019

Let your body digest food before sleeping. And for your evening IP snack, choose lower carbohydrate packets such as a pudding or drink.

13/09/2019

A trigger is any kind of stimulus that we can have a reaction to. Triggers can be sights, smells, sounds, locations, stressful situations—even people—that break down our resistance and cause us to eat things that sabotage our weight loss efforts.

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Women's Clinic, The Deanery
Saint John's

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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