Pharmacy Emporium

30/11/2025

Boost your meals and heart health with smart choices 💚

🫒 Olive Oil: Anti-inflammatory; contains small amounts of vitamins A, E, D, and K.
🌾 Flaxseed Oil: Good omega-3 source and an inflammation fighter.
🥑 Avocado Oil: High in lutein, an antioxidant good for the eyes. Contains oleic acid, a heart-healthy omega-9 fatty acid.
🌰 Walnut Oil: Contains manganese, copper, and melatonin. High in alpha-linolenic acid (ALA), with cardio protective benefits.
🥜 Peanut Oil: Contains vitamin E and phytosterols, which benefit heart health.

30/11/2025

November is National Diabetes Awareness Month. Learning the three types of diabetes may help you feel more informed and empowered.

Save this graphic or share with someone who may need it. 💙

20/10/2025

07/09/2025

💜🍌 Berry Banana Bliss Smoothie 🍌💜

💜 Ingredients:

1 banana 🍌
1/2 cup blueberries 🫐
1/2 cup blackberries 🖤
1/2 cup grapes 🍇
1/2 cup purple plums 🍑
1 cup almond milk 🥛
1 tbsp honey 🍯
Ice cubes (optional) ❄️
✨ Blend to perfection and enjoy this antioxidant-rich, creamy delight! ✨