Izela Tahsini

01/06/2025

nga prej vitit 2008 në , programi më popullor në të gjitha familjet shqiptare çdo të dielë. Një program i cili përfshin...

29/06/2024

https://www.facebook.com/share/p/5miA3oMoVnQdybj6/

Çdo javë emisioni “Vitality Vibes” trajton një patologji të ndryshme, ku flasin njerëzit rreth një...

03/05/2024

'Where There Is No Child Psychiatrist: A Mental Healthcare Manual' is now available ! Read the full book online at https://cup.org/4drfuaq

The only comprehensive book on mental healthcare in young people for those with no access to specialist medical advice, this book is intended for anyone who works with children or young people, but who does not have specialist training in mental health problems.

08/04/2024

Tahsini, I., Manion, K., & Wright, L. H. V. (2024). Uncovering
social and gender norms that perpetuate school-related gender-based violence in Albania.
Children & Society, 00, 1–19. https://doi.org/10.1111/chso.12861

07/05/2023

Today marks 's birthday 🎉
The founder of psychoanalysis. Over his immensely productive & extraordinary career, he developed groundbreaking theories about the nature & workings of the human mind, which had an immeasurable impact on psychology & Western culture.

02/05/2023

Maji është Muaji i Shëndetit Mendor.
Ne të gjithë përballemi me vështirësi dhe është tërësisht normale që të ndihemi në ankth, të izoluar apo të mbingarkuar.

Hapa të vegjël -- si stërvitja rregullisht🏃& praktikimi i metodave të meditimit🧘, të ushqyerit shëndetshëm🥗dhe gjumi i mjaftueshëm😴--mund të ndihmojnë në përmirësimin e shëndetit mendor.

***

May is .
We all face difficulties and it's completely normal to feel anxious, isolated or overwhelmed.

Small steps -- such as exercising regularly🏃& practicing mindfulness🧘, eating healthily🥗and getting adequate sleep😴 -- can help improve mental health.

📸©World Health Organization - WHO

25/04/2023

Start listening toay.

15/04/2023

https://www.izelatahsini.com/

Psikoterapiste - keshillim dhe psikoterapi me standarde te larta profesionale dhe te konfidencialitetit

21/01/2022

https://www.psychologytoday.com/us/blog/therapy-insider/202112/the-psychology-the-guilt-tripper?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR1pAvGJRi5GFQzeYV3i_I523FVyZDMCmLiPWAselvyWmwX5IHG8MOEhJkc

Projection, "pathological certainty," and lack of self-awareness.

12/07/2021

21/02/2021

Maybe you’re overthinking this. Does that sound familiar? All of us can overthink at times, and some of us (myself included) are more ...

23/11/2020

Surviving your own mother and father.