Island Rebel Yoga

Island Rebel Yoga offers yoga classes for all levels and walks of life. Located in the FedEx building on the third floor- Cole Bay, SXM

We have created a safe space where you can come to release, unwind and deeply connect with yourself.

13/08/2025

✨ Early mornings are back on the mat! ✨
After a refreshing summer hiatus, we’re rolling into a new season of practice, bright and centered.

Wednesdays 5:45 AM – Yin at Dawn
A deeply restorative practice to release tension, melt into stillness, and nourish your body and mind midweek.

Fridays 5:45 AM – Vinyasa Flow
End your week with an energizing and creative sequence to build strength, flexibility, and a clear, calm mind.

Your mat is waiting — let’s breathe, stretch, and flow together again. 💜🙏🤗

Pilates Mat will restart on Monday September 1st, 2025

06/08/2025

Midweek grounding with our beautiful community

Finding strength and balance in every breath during today’s practice.
Whether you’re just starting or deepening your journey, there’s always space for you on the mat.

🧘‍♀️ Join us — your body and mind will thank you.
📍Island Rebel Yoga
📅 Book your class via Glofox or visit www.islandrebelyoga.com

05/08/2025

Center your mind. Sharpen your movement.
Martijn’s Aikido classes are back this September!

Whether you’re a beginner or seasoned practitioner, join us on the mat to explore the art of harmony, discipline, and inner strength.

Classes restart September. Mark your calendar and come train with us!

29/07/2025

Sthira sukham āsanam”

Steady. Comfortable. Present.

This verse from the Yoga Sutras reminds us that yoga isn’t about forcing the body. Yoga is about finding that sacred balance between strength and ease, effort and surrender.

This week find your grace in the balance in one of our classes.

Wednesday 9am: Dynamic Yoga with

Wednesday 7:30am: Restorative Yoga with

Thursday 8:30am: Yin Yoga with

Thursday 6:15am: Vinyasa 2.0 with

See you on the mat island rebel.

27/07/2025

Soulful Sundays with Charisse

Step into stillness and reconnect with yourself in Charisse’s Sunday Flow, a class that gently quiets the outside world and draws you inward.

Her graceful guidance, poetic cues, and elegant presence create the perfect space to move with intention and breathe with awareness.
No monkey mind, no distractions, just pure presence.
A true reset for the week ahead.

Sundays | Soulful Flow with Charisse
10:15am
📍Island Rebel Yoga
Sign up on Glofox or at www.islandrebelyoga.com

26/07/2025

Join Dinah’s Dynamic Flow

With years of experience and a heart full of passion, Dinah brings precision, patience, and the best hands-on adjustments to every class.
Expect alignment, encouragement, and a little magic on the mat.

Don’t miss the energy, come feel the difference!

Class Times:
Wednesdays & Saturdays at 9:00 AM

Sign up on Glofox or visit www.islandrebelyoga.com

16/07/2025

This Saturday at 9am, Dinah will guide you through a powerful dynamic yoga flow, and then transport you into deep savasana with the soulful sounds of the didgeridoo played live by her dear friend Greg. 🌀💤

Don’t miss this unique experience at Island Rebel Yoga where movement meets vibration and rest becomes ritual.

07/06/2025

Summer is here and we have a limited schedule.

Some teachers do more yoga training, some do retreats, and some just take a much needed vacation with family and friends.

Keep checking Glofox or website app for class schedule changes.

Wishing you happy summer days Island Rebels.

15/01/2025

Schedule changes for two of our favorite teachers :

Charisse’s Restorative class is now every Wednesday at 7:30pm

Laura’s Yin class is Thursday at 10:30am until 6 February 204.
After 6 February, Laura resumes her regular time of 8:30am Yin class

25/12/2024

While we’re in the spirit of giving, here’s the gift of a new yoga class for kids by none other than

Anyone familiar with Tanya knows she’s been teaching children to swim forever and now is adding children’s yoga to her repertoire.

The first classes start on December 27th at 3pm and 4pm.

Tanya is now a certified teacher under the Tatty Bumpkin method. To find out more please read below:

Tatty Bumpkin is an immersive, multi-sensory yoga programme for children aged 3-7 with their mums, dads or another carer. Established in 2004, Tatty Bumpkin was developed by educationalists, yoga teachers, paediatric physiotherapists & musicians. Well-being, child development and fun are at the heart of Tatty Bumpkin. Happy, sociable classes filled with yoga movements guide children through creative and engaging routines that come to life through storytelling and music.

29/11/2024

As the holidays approach, please check the schedule and announcements regarding classes.

Happy holidays from Island Rebel Yoga

28/11/2024

It’s beginning to look a lot like Christmas…..
And is back with a BUTI YOGA SPECIAL.

Join Angela for an energetic class that is followed by a sample sale of all the goodies from her brands.

Sign up in advance.
Sign up to spoil yourself.
Sign up for fun and Christmas cheer.

See you on the mat Island Rebels.

Adres

87 Welfare Road
Koolbaai

Website

http://www.islandrebelyoga.com/

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