You found us! Welcome to our beautiful retreat in Bonaire island. Ocean ~ Let the ocean heal you ~
Listening and feeling the energy of the ocean. The ocean and our health are strongly connected. Seeing, smelling and feeling the ocean can put our brains in a state of complete relaxation. It brings us creativity and stimulates our focus. The salty air is good for the well-being of our airways. It dissolves blockages, cleans the lungs and improves breathing. The sound and movements of the sea are stimulating inner peace. Yoga ~ Hatha Yoga, Yin Yoga, Meditation ~
Connecting body and mind through breathing. Yoga has many benefits. By practicing yoga you develop more body and mind awareness. Combining action and relaxation develops more stability, flexibility and space in your body. By keeping the focus on your breath, you calm your mind. It can help you to take a deep and honest look within yourself, and it can keep you healthy! Yoga is for everyone. Every body is different. Often people think that you have to be flexible to practice yoga. By practicing yoga, your body becomes more flexible. The path of yoga starts NOW.
~ Minerals and Vitamins ~
Healthy movements and thoughts can't go without healthy food. And this is something you deserve! Every morning we organize breakfast with lots of good stuff. Do you have any special dietary requirements? Please let us know so we can take that into account.
~ Retreat ~
Are you ready to be transformed? To take a moment to reflect on what is really important to you? Do you want to feel more energetic and healthy and you want to learn how to relax? Or maybe you just want to relax for 7 days in a beautiful setting! Then our Yoga Retreat in Bonaire is something for you! It’s time to pay attention to yourself. Working on your body, mind and spirit. Welcome at our beautiful retreat in Bonaire, a small island in the Caribbean Sea. See you soon!
