Wellness Uptodate

27/06/2024

Depression and anxiety are not single, uniform disorders. Recent finding suggest important neurobiological differences between sub

20/01/2024

https://wellnessuptodate.blogspot.com/2024/01/light-therapy-and-alzheimers-disease.html

Wellness Uptodate, Up to date, Health, Quality of Life, News, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health

11/01/2024

https://medium.com//new-psychedelic-rockstar-ibogaine-proves-promising-in-ptsd-434d35fc8885

A groundbreaking trial suggests that the psychedelic drug ibogaine may hold promise in treating traumatic brain injury (TBI) among military…

10/01/2024

https://wellnessuptodate.blogspot.com/2024/01/lacticaseibacillus-rhamnosus-may-help.html

Wellness Uptodate, Up to date, Health, Quality of Life, News, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health

23/12/2023

https://wellnessuptodate.blogspot.com/2023/12/carvacrol-health-benefits-from-aromatic.html

Wellness Uptodate, Up to date, Health, Quality of Life, News, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health

10/12/2023

https://wellnessuptodate.blogspot.com/2023/12/potential-role-of-mdma-in-treatment-of.html

Wellness Uptodate, Up to date, Health, Quality of Life, News, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health

17/11/2023

https://medium.com//licorice-a-neuroprotective-powerhouse-for-brain-health-22b91c213bfe

A recent review explores the potential health benefits of Licorice (Glycyrrhiza glabra Linn.) in aging-related disorders, particularly in…

06/11/2023

https://wellnessuptodate.blogspot.com/2023/11/a-closer-look-at-selective-serotonin.html

Wellness Uptodate, Up to date, Health, Quality of Life, News, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health

24/10/2023

https://medium.com//supplements-and-mood-vitamin-b12-and-folate-08304dbf7ffd

We know how important our mood is. Sometimes we need extra help to beat the blues.

02/10/2023

https://wellnessuptodate.blogspot.com/2023/10/effectiveness-of-tai-chi-cardiac.html

26/09/2023

https://wellnessuptodate.blogspot.com/2023/09/polyphenol-rich-diets-associated-with.html

Health and Quality of Life News, wellness, healthy living, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health, healthy habits

21/09/2023

https://wellnessuptodate.blogspot.com/2023/09/omeprazole-or-turmeric-equally.html

Health and Quality of Life News, wellness, healthy living, fitness, mindfulness, yoga, meditation, self-care, nutrition, mental health, healthy habits