Psicoautocuidado - Espacio terapéutico

30/03/2025

25/01/2025

https://www.youtube.com/watch?v=arc1fdoMi2Y&ab_channel=TEDxTalks

Defining aphantasiaTamara is half Saudi and half Mexican, born in London and raised in Los Angeles. She has many interests, from travel and cooking at Le Cor...

11/09/2024

https://www.nycounselingservices.com/post/lo-que-freeze-significa-como-mecanismo-de-supervivencia

En el contexto del modelo Fight-Flight-FreezeLa frase “luchar-huir-paralizarse" (fight-flight-freeze) se ha convertido en parte del vocabulario popular cuando se habla de trauma o del Trastorno de Estrés Postraumático (TEPT). Artículos de revistas, libros, podcasts y seminarios han explorado la...

11/09/2024

https://www.nycounselingservices.com/post/what-to-do-if-your-emotional-ups-and-downs-feel-out-of-control

A step-by-step description of the “Window of Tolerance” as an emotional regulation tool.

11/09/2024

https://www.nycounselingservices.com/post/why-you-are-not-your-emotions

Experiencing emotions is such an important part of our communication that Emojis have become as important as the alphabet

22/08/2024

https://www.youtube.com/watch?v=Bi3aVSTy9Ao

11 Oddly Specific Childhood Trauma Issues (Chameleon)https://www.youtube.com/watch?v=lULd-wnWjT4Is this your real personality? 5 Childhood Trauma Personaliti...

02/08/2024

https://www.youtube.com/watch?v=v3p20s9nA4M

¿Estás en búsqueda de expertos que te den herramientas y soluciones prácticas para tus problemas familiares, de pareja y desafíos personales? FamilyON es una...

29/07/2024

https://www.nus.agency/blog/cantar-mantras-para-calmar-la-ansiedad-una-mirada-neurocientifica

blog : Cantar mantras para calmar la ansiedad: una mirada neurocientífica

29/07/2024

https://pacotraver.wordpress.com/2020/12/05/meditar-orar-contemplar/

Los que leyeran el post anterior ya saben que existen dos modos de funcionamiento de esa vida interior de la que hablaba: el pensamiento y la fantasía tal y como ya he contado y cada una de ellas t…

29/07/2024

https://www.youtube.com/watch?v=Ygq_Pz8GEyY&ab_channel=thePSYCHcollective

Jess explains a tight conceptualisation of schema modes using a key illustration which provides an overarching conceptualisation of schema modes. IF AUDIO IS...