
20/02/2025
🪷 Solo toma un momento:
Siente tus pies
Relaja tus hombros
Relaja las palmas de tus manos
Relaja tu mandíbula
Deja que tu lengua descanse suavemente en tu boca
Y RESPIRA 🧘🏽♀️
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🪷 Just take a moment:
To feel your feet
Soften your shoulders
Soften the palms of your hands
Soften your JAW
Let the tongue drop softly in yout mouth
AND BREATHE 🧘🏽♀️