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Montag 08:00 - 17:00 Dienstag 08:00 - 21:00 Mittwoch 08:00 - 21:00 Donnerstag 08:00 - 19:00 Freitag 08:00 - 21:00

MOCO Motus Corporis

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österreich
Alkoven
MOCO Motus Corporis

MOCO.TRAINING - MOCO STUDIO
Reformer Pilates - Yoga - PT Personal Training - YOGA - Pilates
MOCO.TRAINING in Alkoven

ANITA Strasser , Gründerin MOCO

15/11/2025

🔥

Closing day!!! Thanks to each and every one of you for this amazing challenge. I’m finishing with a single-arm crow pose on blocks. Not sure if you can see it, but I’m balancing only on my right upper arm. See you soon, and happy weekend!

Anita 🖤

This November, we’re turning inward and turning UP the heat. Build strength, deepen awareness, and awaken the fiery essence of your practice — one intentional drill at a time.
Each day, you’ll be invited to practice a drill or transition (flow) for a specific pose. We’re not rushing through — we’re moving with purpose, and honoring the fire that transforms.

💪 Day 5: Burn Bright (Yogi’s Choice)
Example: Crow Pose Progression OR Lunge Switch to Standing Split Flow

Exclusive sponsor:

Hosts:

training

08/11/2025

Curious to try Reformer Pilates? 🖤
Maybe you already know Pilates on the mat and want to take it to the next level… or you’re starting completely fresh.

At MOCO Studio you can choose between classical Reformer Pilates and a more modern flow in our Reformer Dynamics classes.
Book your spot through Eversports and message me if you have any questions. I’m excited to train with you ✨

LoVe Anita 🖤

27/10/2025

✨ I’m so excited to see all your Yin poses! 🧘‍♀️
It’s the perfect week to practice Yin Yoga — cold, rainy, and muddy outside (definitely not my kind of weather 😅).
But hey, we can’t change it… so let’s flow with it! 💫

Come join us — we’ve got some amazing sponsors, and you might just win one of these beautiful gifts! 🎁

LoVe Anita 🖤
27-31th October

As the nights grow longer and the air carries a soft crispness, invite your body and mind to slow down and turn inward. 🍂
Join our 5-day Autumn Moon Yin Challenge (25–30 October) — five poses, five moments of mindful pause.
Let the changing season encourage deeper rest, openness, and gentle transformation.
We move with the First Quarter Moon, a time of steady growth and quiet strength.

Line-Up

✔️ Day 1 – Grounding
Ex Butterfly Pose 🦋

Day 2 – Opening the Heart
Ex Supported Fish Pose 🐟

Day 3 – Releasing the Hips
Ex: Dragon Pose 🐉

Day 4 – Twisting for Clarity
Twisted Roots 🌀

Day 5 – Surrender
Ex: Caterpillar Pose 🐛

Team:
training

Sponsors:
zen

23/10/2025

Day 4 — Heart Over Head 🖤
Flip your perspective and your world!
Today’s task: Headstand!

Check out the Hey Honey Sale at — it’s still on!
Use code BLACK for the mega sale, and ANITA5 for an extra 5% off everything.

Love, Anita 🖤

My Yoga Mat is from
USE ✨MOCO10✨ for 10% discount 🤗

Welcome to

Pose Line-up
✔️ Day 1️⃣: DownDog/Handstand 🐶
✔️ Day 2️⃣: Crow Pose 🦅
✔️ Day 3️⃣: Dolphin/Forearm Stand 🐬
Day 4️⃣: Headstand/Shoulderstand 🙃
Day 5️⃣: 8-Angle Pose or EPK 🎱

Get ready to defy gravity, challenge your limits, and embrace the thrill of inversions and splits with us and HeyHoney. 🎉

Hosts: 🧘‍♀ ️
training

Sponsor: 🎁

How to join in ✨
FOLLOW all rules, and ALL in this post
1) Tag • the team and sponsors in all posts for each day
2) REPOST the flyer to your main page (not story)
3) Engage with others by encouraging them each day of this challenge (without this, you may not be considered to win)
• Post each day using ONLY this challenge #️⃣ posts with multiple challenge #️⃣ will not be considered for winning

22/10/2025

Day 3 — let’s rise and balance! 💪
Forearm power on point!
Which one’s your vibe today — Pic 1 or Pic 2?

Check out the Hey Honey Sale at — it’s still on!
Use code BLACK for the mega sale, and ANITA5 for an extra 5% off everything.

Love, Anita 🖤

My Yoga Mat is from
USE ✨MOCO10✨ for 10% discount 🤗

Welcome to

Pose Line-up
✔️ Day 1️⃣: DownDog/Handstand 🐶
✔️ Day 2️⃣: Crow Pose 🦅
✔️ Day 3️⃣: Dolphin/Forearm Stand 🐬
Day 4️⃣: Headstand/Shoulderstand 🙃
Day 5️⃣: 8-Angle Pose or EPK 🎱

Get ready to defy gravity, challenge your limits, and embrace the thrill of inversions and splits with us and HeyHoney. 🎉

Hosts: 🧘‍♀ ️
training

Sponsor: 🎁

How to join in ✨
FOLLOW all rules, and ALL in this post
1) Tag • the team and sponsors in all posts for each day
2) REPOST the flyer to your main page (not story)
3) Engage with others by encouraging them each day of this challenge (without this, you may not be considered to win)
• Post each day using ONLY this challenge #️⃣ posts with multiple challenge #️⃣ will not be considered for winning

21/10/2025

Welcome to Day 2 of our amazing challenge! You can still join us 🧘‍♀️

Check out the Hey Honey Sale at — it’s still on!
Use code BLACK for the mega sale, and ANITA5 for an extra 5% off everything.

Love, Anita 🖤

My Yoga Mat is from
USE ✨MOCO10✨ for 10% discount 🤗

Welcome to

Pose Line-up
✔️ Day 1️⃣: DownDog/Handstand 🐶
✔️ Day 2️⃣: Crow Pose 🦅
Day 3️⃣: Dolphin/Forearm Stand 🐬
Day 4️⃣: Headstand/Shoulderstand 🙃
Day 5️⃣: 8-Angle Pose or EPK 🎱

Get ready to defy gravity, challenge your limits, and embrace the thrill of inversions and splits with us and HeyHoney. 🎉

Hosts: 🧘‍♀ ️
training

Sponsor: 🎁

How to join in ✨
FOLLOW all rules, and ALL in this post
1) Tag • the team and sponsors in all posts for each day
2) REPOST the flyer to your main page (not story)
3) Engage with others by encouraging them each day of this challenge (without this, you may not be considered to win)
• Post each day using ONLY this challenge #️⃣ posts with multiple challenge #️⃣ will not be considered for winning

20/10/2025

Want to turn your world upside down in a cool outfit? 🧘‍♀️
Check out the Hey Honey sale — it’s still on!
Use code BLACK for the mega sale & ANITA5 for an extra 5% off everything.
Can’t wait for this challenge! Wishing you all a wonderful week 🖤
LoVe Anita

Welcome to

Pose Line-up
✔️ Day 1️⃣: DownDog/Handstand 🐶
Day 2️⃣: Crow Pose 🦅
Day 3️⃣: Dolphin/Forearm Stand 🐬
Day 4️⃣: Headstand/Shoulderstand 🙃
Day 5️⃣: 8-Angle Pose or EPK 🎱

Get ready to defy gravity, challenge your limits, and embrace the thrill of inversions and splits with us and HeyHoney. 🎉

Hosts: 🧘‍♀ ️
training

Sponsor: 🎁

19/10/2025

New to Pilates? Join the Reformer MOCO Club! ✨

Because of high demand, I’ve opened two new beginner-friendly courses — limited spots only!

🗓 Thursday, Oct 23 — 5:00 PM
6 sessions • €160
A fixed, continuous course – perfect to build your foundation and feel your progress week by week.

💫 New spots available!
Monday, Nov 3 — 7:30 PM
5 sessions • 50 min each • €135
Fixed course – small group, strong vibes, real results.

👉 Join in & feel the difference.

LoVe Anita 🖤
______________________________________________

Neu bei Pilates? Join the Reformer MOCO Club! ✨

Aufgrund der großen Nachfrage habe ich zwei neue Anfängerkurse eröffnet – begrenzte Plätze verfügbar!

🗓 Donnerstag, 23. Oktober – 17:00 Uhr
6 Einheiten • €160
Ein fixer, fortlaufender Kurs – perfekt, um deine Basis aufzubauen und Woche für Woche Fortschritte zu spüren.

💫 Neue Plätze verfügbar!
Montag, 3. November – 19:30 Uhr
5 Einheiten • je 50 Min • €135
Fixer Kurs – kleine Gruppe, good vibes, echte Ergebnisse

17/10/2025

Did you know that my MOCO STUDIO also has a shop? 🛍️
I sell things I absolutely love myself – carefully chosen, mostly from the EU. 💫

The mugs and cups are from The Netherlands 🇳🇱☕️
Matcha & Mineral One are from Germany 🇩🇪 🌱
Soaps are from Austria 🇦🇹 🧴
and the Palo Santo holder are from Spain 🇪🇸 🕯️

Okay, the Bala Balls are the exception… but let’s be honest – you just need them 😏

Everything is available online and in the studio.
Got questions? Slide into my DMs. 💌

LoVe Anita 🫶🫶

12/10/2025

🖤 BLACK SEASON • UP TO 60% - ELEVATE YOUR MOVEMENT ESSENTIALS. LIMITED TIME ONLY. SHOP NOW

USE CODE: BLACK
👉 USE CODE ANITA5 to get an extra 5% on top 🖤

🤍

Happy weekend

Anita 🖤

22/07/2025

✨ Yoga Ju**ie Festival Vienna 2025 – What an Experience! ✨

A huge THANK YOU to Tyler and Hannah for creating such an incredible and unforgettable event! It was an absolute honor to be part of this beautiful festival and to share my Arm Balance Adventures with you all. Saturday’s show was truly special for me.🙏

What touched me the most was seeing so many amazing souls coming together – people from different cities, regions, and even countries – all united by one passion: Yoga.

In those moments, it didn’t matter who you were, where you came from, your background, or status.
There were no classes, no divisions, no labels. Just pure joy, connection, and a shared love for movement and mindfulness.

This sense of unity was so powerful, you could truly feel it in the air. ✨

Thank you to everyone who joined my class and shared your energy with me – you made it magical! I can’t wait to see all of you again very soon.

P.S. I’ve chosen the Pink Dawn outfit 🩷😁 Use code MOCO10 to get 10% off at !

Namaste,
Anita 🤍

Adresse

Annabergstraße 1
Alkoven
4072

Öffnungszeiten

Montag	08:00 - 17:00
Dienstag	08:00 - 21:00
Mittwoch	08:00 - 21:00
Donnerstag	08:00 - 19:00
Freitag	08:00 - 21:00

Telefon

+43676843433400

Webseite

http://www.motuscorporis.at/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von MOCO Motus Corporis erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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