Lu Jong Vienna

27/10/2025

27/10/2025

🙏🏽🧡

24/09/2025

19/09/2025

Everyone wants to be happy… but what if everything you’ve been chasing isn’t actually the key?

Watch this Mulligan Brothers documentary of Tulku Lobsang where we explore the surprising truth about happiness - and why compassion might be the missing piece. Discover simple yet powerful ways to feel joy that lasts, even in life’s hardest moments.

Enjoy “The Art of Stillness in a Loud World | A Buddhist Master’s Guide” and see how a small shift in perspective can completely change your day, your relationships, and your heart.

To watch the entire documentary on youtube! click here: https://youtu.be/t_O_GlajIl0?si=udMVl4ReQbYl0G7D

30/08/2025

14/08/2025

Eine wunderschöne Form der Reise nach Innen! 🫶🙏😊
Sehr zu empfehlen!

Das Portal für Holotropes Atmen, außergewöhnliche und erweiterte Bewusstseinszustände, persönliches Wachstum und Entwicklung.

11/08/2025

Freu mich auf ein schönes, stimmungsvolles Lu Jong Wochenende in Schrems bei der Gea!

BTW: meine neue alte Website ist in Arbeit und wird bald wieder erreichbar sein! 😉

Bei Fragen oder für nähere Informationen schreibt mir!

Lu Jong ist die älteste tibetische Bewegungslehre zur Heilung von Körper ...

05/07/2025

90th Birthday Message

On the occasion of my 90th birthday, I understand that well-wishers and friends in many places, including Tibetan communities, are gathering for celebrations. I particularly appreciate the fact that many of you are using the occasion to engage in initiatives that highlight the importance of compassion, warm-heartedness, and altruism.

I am just a simple Buddhist monk; I don’t normally engage in birthday celebrations. However, since you are organizing events focused on my birthday I wish to share some thoughts.

While it is important to work for material development, it is vital to focus on achieving peace of mind through cultivating a good heart and by being compassionate, not just toward near and dear ones, but toward everyone. Through this, you will contribute to making the world a better place.

As for myself, I will continue to focus on my commitments of promoting human values, religious harmony, drawing attention to the ancient Indian wisdom which explains the workings of mind and emotions, and Tibetan culture and heritage, which has so much potential to contribute to the world through its emphasis on peace of mind and compassion.

I develop determination and courage in my daily life through the teachings of the Buddha and Indian masters such as Shantideva, whose following aspiration I strive to uphold.

As long as space endures,
As long as sentient being remain,
Until then, may I too remain
To dispel the miseries of the world.

Thank you for using the opportunity of my birthday to cultivate peace of mind and compassion.

Tashi Deleg and with prayers,

Dalai Lama

5 July 2025

24/04/2025

Sommerfest am 17. Mai

Wir feiern unser Sommerfest und gleichzeitig unser 2-jähriges Bestehen!

Freut euch auf einen ganzen Tag voller Programm, guter Stimmung und unvergesslicher Momente.

17. Mai 2025 – all day long – 11:00 – 20:00

Alles Liebe
Stephanie Demmer & die SBASE Community

>>> von 11:00 bis 20:00 Uhr könnt ihr kostenlos in verschiedene Angebote hineinschnuppern – ganz ohne Anmeldung. Kommt einfach vorbei!

Solange Platz ist, ist jede:r herzlich willkommen (max. 15 Personen pro Klasse).

Angebote zum Sommerfest:
11.00 Animal Flow
12:00 Mindful Yoga
13:00 FitBox Training
14:00 Pilates
15:00 Qigong
16:00 Vinyasa Flow
17:00 Self Defense Training
18:00 Feldenkrais & Sound
19:00 Relax, Shine and Shake

14/04/2025

Das Portal für Holotropes Atmen, außergewöhnliche und erweiterte Bewusstseinszustände, persönliches Wachstum und Entwicklung.

06/04/2025

🙏🧡🧘🏽‍♂️

17/03/2025