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Juliana Ohne Breathes

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österreich
Bregenz
Juliana Ohne Breathes

Conscious Connected Breathwork Sessions

14/02/2026

Happy Vday lovebirds. With all the kitsch & love don‘t forget to lovebomb your self. Cause outsourcing is out of fashion. Free Heart Meditation for you in my Bio 💋❤️

27/01/2026

Thanks mum

08/01/2026

Soul Growth Journey in Natural Shamanism
This February, my 12-week Soul Growth Journey goes live.
A sacred container where we reconnect with nature and inner reality, bringing them back into harmony.
We’ll explore the true embodiment of ancient shamanic tools, learning to walk this Earth rooted in integrity, centered in love, and deeply connected to life itself.
- Weekly live calls (Mondays 20:00 CET, will be recorded)
- Additional Ceremonies, drum journeys & breathwork

Each module introduces a powerful element of shamanic practice:
- Rattles: Discover the many ways to work with rattles
- ⁠Altars: Learn how to create and lay out an altar
- ⁠The Shamanic Drum: Explore different voices within the drum and how to invoke specific brainwave states for shamanic journeying.
- ⁠Plants & Plant Allies: Work with plant energies and allies
- ⁠Animals & Spirit Helpers: Connect with both the animals of the outer world and the spirit animals that arise within
- ⁠Balancing the Inner & Outer Worlds: Learn how to work with different spirit energies; whether spirits of place, specific energetic qualities, or inner-world allies.
- ⁠Shamanic Journeying
- The art of Ceremony

This is an invitation to re-member y(our) nature.

DM me “Nature” and I will send you more Info.

01/01/2026

Happy 2026 ✨Für unseren „Neubeginn mit Intention“ kommenden Sonntag gibt’s noch 3 Plätzchen. 🙏🏻🕊️
Wir freunen uns schon wieder auf euch mit bewusst-sein & ganz viel Herz. Ganz viel Liebe, Madlen & Juliana yogabregenz vorarlberg neujahr

29/12/2025

Pt 2. :) Grieve… It actually started with my own funeral. Me watching my family sobbing broken hearted over my self-destructive body… Grieve… This space always holds me so graciously while grieving. So many tears of a relationship that didn’t work out. And SO many tears of a daughter missing her mother. This inner child that was so desperately looking… is so desperately trying to find her mum everywhere she goes, everywhere she looks. “It’s been 9 years” would echo into nothingness and none of it mattered because I still miss my mum. During the hardship of this uncomfortable but so important journey there was one part where a green ribbon danced through a burnt down field of nothingness with one of those white-kid-bracelet-beads with a letter on it. This time with a name written. Love from XY. I remember asking really? Like a lil child .. is this really love from XY? And just being a witness to all of me receiving love (in this case the “by who” didnt matter) and everything lighting up into childlike … wholeness was pure bliss. Witnessing my self receiving with so much love - love. Pure blessed bliss yumminess.. A brief breeze haha lil sip of air before I went down again…
While landing another precious wave of sacred tears poured out of me & it was a big honor to have my hand held by a dear sister of mine while mourning and honoring the weight of my heart.
This journey has been the hardest I have ever had but feeling so blessed I got to receive the insight, guidance & sacred space to shed one last round before this cycle ends. Laid flat the past 3 days while my body cleansed and adjusted 🙏🏻 WHAT A F…….. ride

28/12/2025

Before this new year starts? I bow my head towards my heart. To my core, my essence. My light. My trust. I bow to my strength, my courage. To my self.
Trigger warning …. My intention was love. This journey has been in the books fast forward 23.12 was final. My intention? Love. What can go wrong? I knew it could go both ways- little did I know…
I have had 2 really challenging ceremonies before. One with the children, one with the grandmother. Both times the same person came, both time it was very dark. Entering this one I haven’t even thought about “the darkness”, but the law of 3 is a thing and “it” came again. I went through tremendous shame, trough fear, pain, through anger, I was shown darkness I did not want to hold.. I do not want to hold… and I was told I had to because I can… This time what happened & who was involved was crystal clear, no doubt left. Everything made sense. Everything makes sense now. When opening my eyes this one teeny tiny candle kept me sane. My unwavering trust in light.
Thats what I am here for. I felt my body realign itself once I accepted what had happened, once I felt all the feelings… Once they left my lips this part finally got acknowledged. I remember staring at the wall and this tiny picture of ram dass. I felt empty, drained. Sad. Gray… everything was just gray… “what do I do now?” … forgiveness.
Holy f**k… I kept on zooming in and out of a child that was so hurt as if I was touching an open wound and all she could say was nonononono while shaking her head in disbelief and disassociation… and this other part that was so clear and knew the only way to “love” was through forgiveness. Felt like a lifetime of a continuous loop “nonononono” and an expansive softening in my heart…
I did forgive with ALL of me. I even faced these eyes in 3D. The first time I could look into them without looking away (never knew why it was so off)… Now I know why… Now I know… (comment)

22/12/2025

Wir freuen uns riesig, den zweiten Teil unserer gemütlichen Kaminfeuer-Runde mit dir zu teilen. 🤎

Madlen & Juliana

22/12/2025

Wir freuen uns riesig, den zweiten Teil unserer gemütlichen Kaminfeuer-Runde mit dir zu teilen. 🤎
Wir freuen uns sehr, mit dir diesen Abend zu verbringen.
Madlen & Juliana

Adresse

Bregenz

Webseite

https://www.julianaohnebreathes.com/

Benachrichtigungen

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