Aure Yoga - Le Studio

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Aure Yoga - Le Studio

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Aure Yoga - Le Studio, Yoga-Studio, Steinebach 7, Dornbirn.

🐍 Jivamukti + 🧚‍♀️ Aerial Yoga | 📍Vorarlberg
Move • Strengthen • Stretch • Fly • Feel amazing ✨
🤍 Good vibes
Come experience the magic by yourself at LE STUDIO, Dormbirn Steinebach 7🪄

11/04/2026

Endings are also new beginnings. 🙌

Reflecting on this amazing past week of deep diving into yin yoga, meridians, and TCM while sitting on the train to Madrid — where I’ll close this more than three-week adventure in a country I truly consider my second home. Spain just feels good to my soul. 🤍

I loved the teachings, the people, the shared moments. And yes… maybe there is a little “metal imbalance” (an insider joke for my fellow TCM lovers), because saying goodbye to places and people I love has never been easy for me.

But when you start seeing every ending as a new beginning, it suddenly becomes easier. What I’ve learned, experienced, and who I’ve met the past days are now part of me — shaping my present and enriching my future. I now get to share this new yin yoga & TCM knowledge in my yoga classes, and carry these beautiful connections with inspiring people in my heart. The yoga world is small, I trust our paths will cross again.

So here I am: letting go of the grief, embracing this new chapter with joy and curiosity. And feeling deeply grateful. 🙏

Fun fact: I’m now going to meet a dear friend in Madrid with whom I did my 300h teacher training — we haven’t seen each other since India more than two years ago 🙌

OM GAM GANAPATAYE NAMAH ✨

09/04/2026

Standing stronger together 🤍

Next to this incredible and inspiring woman, yoga teacher and dear friend ❤️

Forever grateful, because she is the one who once planted a simple but powerful seed in my mind:
“Why wouldn’t you do a yoga teacher training someday?”

I was not convinced at first 😂 but guess what… that seed kept growing and flourishing ever since 🌱✨
I am forever grateful for that.

So happy to be back at beautiful , deepening and expanding my yoga knowledge with her and other inspiring souls. And the sunsets? Simply magical 😉🙏

🎥 Cool slow motion video by

06/04/2026

After Water yesterday 💦, a deep dive into Wood energy today. 🪵🌳

In Traditional Chinese Medicine, the Wood element represents growth, creativity, and constant change. Its color is green, its season is spring, and its meridians — the liver and gallbladder — are the channels that help our energy move freely.

When balanced, Wood brings vision, expansion, and the courage to grow.
When out of balance, it can manifest as anger, frustration, or the feeling of being stuck and stagnant.

Wood is said to “open into the eyes,” inviting clarity and perspective — the ability to see things not only as they are, but as they could be. 🌱✨

After an inspiring vinyasa flow with , I felt inspired to do a mini photoshooting in front of this beautiful painted tree — crowned with its symbolic eye — holding both standing and upside-down tree pose. It felt like the perfect expression of this element: rooted, yet reaching and creative.

Coincidence or not, Wood happens to be my Chinese astrological element. And so much of its energy truly resonates with me. 💚

Grateful to my dear friend for capturing these pictures, and to for her inspiring teachings and especially for making this huge amount of knowledge digestible, tangible, and fun to learn.

I can’t wait to explore the next elements and meridians in the coming days.
Tomorrow: 🔥

06/04/2026

Please don’t join my aerial classes if you’re not looking for a complete yoga experience — one that helps you reconnect with yourself, feel more confident, and release tension like never before.

Yes, many people (myself included) started aerial yoga for the playfulness and all the beautiful, fancy things you can do with the hammock — things you can’t experience in a traditional yoga class. And we will absolutely enjoy that magic, no worries 😉✨

But as a Jivamukti yoga teacher who deeply values the holistic path of yoga and its benefits beyond the physical, I guide each class as a full body and mind journey. My intention is to help you let go, soften, and feel a little more free — class after class.

So no, my classes might not be like the ones you’ve tried before.
But maybe that’s exactly why you’ll want to try them… and why you’ll stay 😉🤗

I’m having a wonderful time in Spain, but I won’t lie — I’m just as excited to be back at Le Studio with all of you very soon. I truly miss practicing together in that special space 🕊️

See you again on 14.04.
You can already reserve your classes here:
www.aureyoga.com

05/04/2026

Brand new challenge: Cat-assisted meditation 😼🧘‍♀️

1. Choose your seat.
2. Be still.
3. Focus.
4. Don’t get distracted by the cat 🐈😂

04/04/2026

Kind reminder: this is YOUR life!

Not a rehearsal for the next one.
Not a copy of someone else’s.
Not a response on autopilot to what society expects.

Sometimes it only takes one quiet moment to reconnect
(or even better — a yoga class followed by quiet reflection 😉. I always say yoga helped me live a more aligned and fulfilling life)
to remember who you really are, what you truly want, and what you’re here to create and share.

Despite what society tells us, we’re not all meant to do the same things.
And yes — it’s okay to change direction. More than once.

We’re here to enjoy.
To express.
To build something honest, unique, and authentic.

No, it’s not as easy as it sounds.
It takes courage.
It takes time.
It takes resilience.
It takes passion.

But choosing to live aligned instead of automatic — or following someone else’s expectations?
That changes everything.

You don’t have to force it.
If it’s your dharma, your true nature and mission, it will unfold in its own time.
Trust yourself. Stop hiding. Go all in. It’s worth it.

Pause. Reconnect. Reflect. Create what resonates. ✨

03/04/2026

Probably the cheesiest — but truest — post you’ll see today. 🤍🧘‍♀️🧘‍♂️

Reposting this video with my life partner in crime, and favorite yogi (he calls himself my yoga puppet 😄).

Today is my last day in Barcelona, and Stefan left this morning. This trip has already been full of learnings and beautiful experiences. And once again, something I’ve always known was reconfirmed.

Every time we have to leave a place or be apart — and we’ve done that many times over the 17 years we’ve known each other — it reminds me that home is wherever we are together.

Of course, some places feel more like home than others. I remember when he left Barcelona after we had spent five years here together. I felt such a huge void. Even the places I loved going to didn’t feel the same anymore.

And I’m quite independent. I truly enjoy being alone. Even when we’re together, I sometimes need my own space. But there’s something I can’t fully explain — and I know he feels the same — that deep sense of home is simply being together.

It might sound cheesy. But I genuinely wish everyone to find this kind of home.

If you feel at home in your body, and with the people you share your life with — that’s priceless. It doesn’t mean it’s always perfect (far from it). But recognizing that happiness lives in the simple things, in familiar places, in shared silence… that’s everything.

Being here again made me realize that maybe what people love about big cities like Barcelona is the endless options, the thousands of things you can do. But in the end, you don’t need that much. Most answers are already within you. And if you can surround yourself with just a few people who share your way of life, who let you be who you are, who support you and bring light to your life journey — that’s enough.

Tomorrow I’m heading to Sevilla for one last week in Spain. One more week of training. After a holiday-ish week, it’s time to dive back into learning, growing, deepening my yoga practice and teaching skills — and then bringing all that knowledge back home to Vorarlberg. 🤗

Stay tuned. ✨

24/03/2026

Flashback to my Jivamukti Yoga teacher trainings as I head into a 4-day upgrade & refresh with my teachers in Barcelona ✨

On my way here on Sunday, I took some time to reflect on how this journey began… back in September 2023 with my first 75h Jivamukti training, followed soon after by the 300h full training (now held once a year in India).

It all happened just before moving to Vorarlberg, where I started teaching my very first classes—sharing this beautiful practice with locals and expats ready to reconnect with themselves, learn to master their minds, care for their bodies, and uplift their souls 🤍

If you’re reading this, let it be a little sign for you:
Start. Or restart practicing yoga.

Don’t let comfort or your ego shrink your possibilities. We only live once—at least in this body 😉—so give your soul the most fulfilling, exciting journey you can.

And most importantly, if you feel the calling, share that journey with a friend, your partner, your colleagues. That’s what I’m realizing more and more: sharing yoga with other and now teaching, is not just guiding others, it’s serving and deepening my own practice in a whole new way.

So grateful for this path 🙏
See you again in Vorarlberg mid-April 😘

21/03/2026

One of the many beautiful benefits of Aerial Yoga is how it brings you fully into the present moment.

You become so connected with your body and breath that, for a while, all worries, doubts, and problems fade away. You start seeing life from a new perspective, finding solutions and opportunities where there once seemed to be only obstacles. You reconnect with your own power and return to what truly matters.

And yes… it’s also amazing for your back 😉 super fun 😉 and if you haven’t tried it yet, you definitely should soon 🧚

Join us at LE STUDIO!
Check the April schedule and reserve your spot now:
www.aureyoga.com

Also don’t miss our Saturday special (25/04 at 09:30):
✨ Aerial Yoga & Essential Oils with .e.y.l.o.v.e — the perfect combo to boost your energy and feel more empowered than ever. Spots are limited, secure your now!

20/03/2026

Any other Agnistambhasana fans out here?
(fire log seat in Sanskrit 🔥🪵)

I think it’s one of my favorite asanas of all time - ideal for deep hip opening, releasing outer-thigh tension, and creating more space in the lower back. It’s also such a grounding seat to slow the breath and settle the mind.

Whether you’re unwinding from long hours of sitting, balancing out running/cycling/hiking, or preparing your body for meditation, this pose is for you!

And there are always variations if your hips are a bit tight: props, elevation, and legs variations can make it accessible for every body.

I’ll be happy to guide you through it in my Jivamukti classes.

I hope to see you on the mat very soon 😊

19/03/2026

Cuando tu profe de Aerial te dice que has mejorado mucho 🩷 y te sale una sonrisa enorme en la cara 😃🙏

So grateful to be able to practice regularly online with you and can’t wait to catch up in person in Barcelona! 🤗
Nos vemos pronto ✨

19/03/2026

Inverted Flying Buddha with inverted Anjali Mudra 🙏🙃

True ignorance — avidyā — is thinking you already know it all, and losing the ability to shift your perspective.

Welcome to my classes if you are willing to unlearn, make space for a new version of yourself, grow, and embrace life with an open mind and a full heart 🤍

Adresse

Steinebach 7
Dornbirn
6850

Webseite

http://www.aureyoga.com/

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