Secret Garden Yoga

24/02/2026

Dear friends,

I hope this finds you well. Here's the yoga schedule for the week. Due to the house move, we're running a slightly reduced schedule with no online classes or private appointments for 2-3 weeks.

This is the new view from the back of the house. 😍 Keep on dreamin', some dream do come true. 🫶🏻

TUESDAY 24.02

15:45 - 16:45 Uhr
'Kid's Yoga' 1/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 1/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 25.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 1/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

Much love to you,
Hannah 🩷

16/02/2026

Dear friends,

We've had a dumping of snow overnight ❄️☃️💙 and we're in full-on finishing the house build and packing up the flat mode. 😅 There are regular classes running this week, but now I'm unable to take any further appointments for the coming 3 weeks. Thank you for your understanding.

MONDAY 16.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 17.02

15:45 - 16:45 Uhr
'Kid's Yoga' 5/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 5/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 18.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

09/02/2026

Hi All,

It's a sunny spring-like day here in Lechtal. Here's the yoga for the week. It's the school holidays, so there's no children's yoga this week. ☀️

MONDAY 09.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 10.02

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 4/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 11.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 5/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

02/02/2026

Dear friends,

Wishing you a good morning and a beautiful start to the week. ☀️
All my classes in Lechtal this week can be found below.

MONDAY 02.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 03.02

15:45 - 16:45 Uhr
'Kid's Yoga' 4/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 3/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 04.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 4/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

26/01/2026

Dear friends,

below you'll find this week's yoga classes in Lechtal. ☺️ Tuesdays and Wednesdays are open to all. I'm also looking forward to a group booking at the weekend up here in snowy Gramais, otherwise I don't have any free appointments for this week.

MONDAY 26.01

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 27.01

15:45 - 16:45 Uhr
'Kid's Yoga' 3/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 2/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 28.01

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 3/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

19/01/2026

.
Hi people,

Here's a picture of Nalah from exactly one year ago, wow she's grown so much and taught me so much. She's my biggest teacher right now, and I'm very grateful that she is here by my side, gracing my life with her sweet presence and her joyful wildness. 🐾

Here's your yoga for the week. 🙏🏻

MONDAY 19.01

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom

TUESDAY 20.01

15:45 - 16:45 Uhr
'Kid's Yoga' 2/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

19:15 - 20:45 Uhr
'Winter Yoga Flow' in German 1/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 21.01

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 2/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

Be kind to yourSelf and others.

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.

One love,
Hannah 🩷

19/01/2026

So it is.

“All beings are involved in an evolutionary journey. In the course of history, and far into pre-recorded history, beings have been getting lost in the illusion, and awakening out of it. Some beings have finished their work and have awakened out of illusion, the illusion that is involved in birth after birth, not only on the physical plane, but on every other plane as well. When these free beings finally emerge from the illusion through grace, through the help of other beings who have escaped, they are faced with a choice. That choice is whether to merge back into God, or to resist that merging and remain in form on one plane or another; either to take birth again on the physical plane or to make their substance condense on a lower astral plane in order to do ‘work’ for the relief of suffering of other beings.” - Ram Dass

12/01/2026

Hey,

Morgen ist die letzte Gelegenheit, Ihr Kind für den Kinderyoga-Kurs in Elbigenalp anzumelden. Es gibt noch freie Plätze. 🫶🏻

Morgen geht auch mit Schnuppern 👀!

Ich begleite Kinderyoga seit vor fast 10 Jahre und ich liebe es so sehr. Als ausgebildete Schullehrerin (Sprechen Spezialisten), ich habe seit vor fast 30 Jahre Kinder Unterricht geben dürfen und macht es viel Spaß um Kinderyoga zu teilen. 😀

Alles Liebe,
Hannah 🤸‍♂️🧘🏻‍♀️🧘

12/01/2026

Morgen geht es wieder mit Yoga in Holzgau los!

Falls du neugierig bist, komme mal vorbeischauen und probiere es mal aus. Wir sind offen für alle über 15 Jahre alt, egal ob du total Anfänger:in bist oder hast schon viel Erfahrung. Find your own flow.

Flow to grow.

Es gibt mehr Infos auf der Website - Link im Bio.

Alles Liebe,
Hannah 🩷🙏🏻💫

12/01/2026

Hi Friends.
Happy new year!

I'm still busy with the house build so I haven't been posting much. 😅

Today marks the start of the winter term for all yoga classes and events. I'm available for a limited number of 1-2-1's and group bookings this winter, there'll be more space in Spring. This week I've got a couple of free appointments on Thursday and Saturday.

MONDAY 12.01

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom

TUESDAY 13.01

15:45 - 16:45 Uhr
'Kid's Yoga' 1/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

19:15 - 20:45 Uhr
'Winter Yoga Flow' in German 1/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 14.01

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 1/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

Wishing you all a great week.

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.

With love,
Hannah 🩷

20/12/2025

I wish I could give you a taste of the Burning Fire of Love.
There is a fire blazing inside of me.
If I cry about it, or if I don't,
the Fire is at work, night and day.

❤️Rumi🧡

15/12/2025

Hi my dears,
How're you all doing out there?
I'm slowing down somewhat and yoga this week is offered online tonight only.

MONDAY 15.12

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Zoom

My whole being is tired and I recognise the need to take it a little easier over the next few weeks (easier said than done with a house build and move to complete by the end of February, but I'm sure we'll manage it. 💪🤪😅

One breath at a time.
One step at a time.

It's easy to become overwhelmed when there's lots going on and we're also processing a lot of emotional stuff. So let's try to break it down and face one thing at a time. And sometimes that means taking some time out to recharge our batteries.

Much love to you,
Hannah