Secret Garden Yoga

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Gramais
Secret Garden Yoga

Soul & Body Guidance
🌀Self rootedness, Nourishment & Growth
💗 Yoga | Thai Yoga Massage | Sound & Song

Hannah : Brown / Jyoti Līla
Yoga Teacher + Breath Coach + Children & Teen + Chair Yoga Teacher
Thai Yoga Massage
Akashic Records
Kirtan + Sound Journeys

13/04/2026

Dear friends,

I can't believe how quickly time flies! I have been busy with a visit from my parents and my niece and I'm still organising things after the house move. 😅 The new yoga room is almost ready for use and I'm starting to wind down and relax a little.

Here are the yoga options for the week. If you're new, or a beginner you can join all but the advanced prāṇāyāma or breathwork sessions, no experience required.

MONDAY 13.04

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both classes are bookable through the website www.secretgardenyoga.com

TUESDAY 14.04

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 1/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 15.04

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 1/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.
🙏🏻🙏🏻🙏🏻

I've also got an exciting announcement about upcoming events with a guest friend from India!! 🇮🇳🪷🙏🏻

Can you find the wolf face hidden in the mountain rock face ??? 🐺👀🔎

Sending love for the week,
Hannah 🩷🌷🤗

09/04/2026

Remember that you are a beautiful manifestation of divine light in human form. The universe has a grand plan for you, and you have a unique purpose to fulfill. Trust in yourself and your journey, and never forget to share your light with the world. You are here for bigger reasons than you may know. Keep shining bright and illuminating the world with your love.
❤️Bill

08/04/2026

Nächste Woche in Ekiz Lechtal (Elbigenalp) starten die neuen Kinderyogastunden!
Beim ersten Termin ist ein schnuppern möglich, dieser Kurs findet am 4 Terminen statt.
Anmeldungen bitte PN / E-Mail / WhatsApp an Hannah. 🫶🏻🙏🏻☺️

02/04/2026

Hey ihr Lieben,

Am Samstag findet das zweite Gramaiser Ostermarkt statt. Secret Garden Yoga ist auch dabei mit Gutscheine, Räucherstäbchen, hausgemachte, rein natürliche Teelichter von mir und Triebholz Kunst von Konstantin. Wir freuen uns all auf euer Besuch! 🐣🌷💚

Alles Liebe. 🤗

23/03/2026

Dear friends,

It's the final week of the winter classes, and I'm taking a break over Easter with family coming to visit - yay! - and then the Spring term starts on Monday 13th April. 🌱🌷🌿

MONDAY 23.03

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both classes are bookable through the website www.secretgardenyoga.com

TUESDAY 24.03

15:45 - 16:45 Uhr
'Kid's Yoga' 5/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 5/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 25.03

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 5/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

With love for your week,
Hannah 🩷🙏🏻🌷

18/03/2026

The White Stag has long been a powerful symbol in the old forest traditions. He is not simply a deer, but a guide of the hidden path.

In many ancient stories, those who encounter the White Stag are being called to step beyond the ordinary world and follow a deeper truth.

He appears at the edge of the known path, standing between the familiar and the unknown.
To follow the stag is not always easy. His path leads through shadowed forest and quiet places where the soul must listen carefully. But those who walk this path often discover something ancient within themselves — a remembrance of their own wild sovereignty.

The stag carries the crown of the forest in his antlers, branching like living trees. He reminds us that true power does not come from control, but from standing firmly in our own nature.

The White Stag walks the old paths still.
Sometimes we see him in dreams, sometimes in the deep woods, and sometimes only as a feeling, a quiet pull toward the place where our true path begins.

16/03/2026

Dear friends,

We're back on track with a full yoga schedule again, with online yoga starting up again today and personal and group bookings are also now open. 😅

Here's the view out of one of the new Yogaraum windows. 🥰☀️🪷

MONDAY 16.03

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both classes are bookable through the website www.secretgardenyoga.com

TUESDAY 17.03

15:45 - 16:45 Uhr
'Kid's Yoga' 4/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 4/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 18.03

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 4/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻🌷

24/02/2026

Dear friends,

I hope this finds you well. Here's the yoga schedule for the week. Due to the house move, we're running a slightly reduced schedule with no online classes or private appointments for 2-3 weeks.

This is the new view from the back of the house. 😍 Keep on dreamin', some dream do come true. 🫶🏻

TUESDAY 24.02

15:45 - 16:45 Uhr
'Kid's Yoga' 1/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 1/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 25.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 1/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

Much love to you,
Hannah 🩷

16/02/2026

Dear friends,

We've had a dumping of snow overnight ❄️☃️💙 and we're in full-on finishing the house build and packing up the flat mode. 😅 There are regular classes running this week, but now I'm unable to take any further appointments for the coming 3 weeks. Thank you for your understanding.

MONDAY 16.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 17.02

15:45 - 16:45 Uhr
'Kid's Yoga' 5/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 5/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 18.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

09/02/2026

Hi All,

It's a sunny spring-like day here in Lechtal. Here's the yoga for the week. It's the school holidays, so there's no children's yoga this week. ☀️

MONDAY 09.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 10.02

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 4/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 11.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 5/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

02/02/2026

Dear friends,

Wishing you a good morning and a beautiful start to the week. ☀️
All my classes in Lechtal this week can be found below.

MONDAY 02.02

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 03.02

15:45 - 16:45 Uhr
'Kid's Yoga' 4/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 3/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 04.02

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 4/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

26/01/2026

Dear friends,

below you'll find this week's yoga classes in Lechtal. ☺️ Tuesdays and Wednesdays are open to all. I'm also looking forward to a group booking at the weekend up here in snowy Gramais, otherwise I don't have any free appointments for this week.

MONDAY 26.01

19:30-21:00
‚Yoga Flow’ in English
(Open to all)
ONLINE via Momence/Zoom

21:00-21:30
‚Advanced Prānayāma’ in English
ONLINE via Momence/Zoom
Both bookable through the website www.secretgardenyoga.com

TUESDAY 27.01

15:45 - 16:45 Uhr
'Kid's Yoga' 3/5 in German with English
(5-10 years' old)
Bewegungsraum
Kindergarten Elbigenalp

18:00 - 19:30 Uhr
'Winter Yoga Flow' in German 2/5
(Open to all aged 15+)
Bildungszentrum Holzgau

WEDNESDAY 28.01

19:15 - 20:45 Uhr
'Winter Yoga Flow‘ in German 3/5
(Open to all aged 15+)
Turnsaal Kiga,
Volksschule Häselgehr

लोकाः समस्ताः सुखिनो भवन्तु
Lokāḥ samastāḥ sukhino bhavantu.
May all beings be free and joyful.

अहिंसा,
ahiṃsā,
Be kind to yourSelf and others.

With love,
Hannah 🩷🙏🏻😘

Adresse

Gramais 26
Gramais
6650

Webseite

https://linktr.ee/secretgardenyoga108, http://www.secretgardenyoga.com/

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Living Yoga

Wake the LOVE up.

Secret Garden Yoga was founded in Southampton UK, 2013 by Hannah Brown, (IYN Registered Yoga Teacher and languages specialist) and relocated to the Austrian Alps in July 2016. The yoga school is now nestled in the Lechtal Alps, in the tiny stunning village of Gramais, Tyrol. Classes are hatha yoga focused, with asanas (postures) woven together on the flow of the breath in a ‘vinyasa’ flow. In each class we work on building strength, flexibility and balance in both body and mind, as well as having fun and inspiring each other along the way! Options for all bodies available - regardless of mobility or injury.

Please visit www.secretgardenyoga.com for more info! लोकाः समस्ताः सुखिनो भवन्तु Lokāḥ samastāḥ sukhino bhavantu: May all beings everywhere be happy and free.

One Love! Hannah ॐ