Akasha Wellbeing Program

Akasha Wellbeing Program Akasha Wellbeing, located in the Seddwell Center, offers yoga, meditation, sound therapy, reiki and

Treasure Hunt - Expressive ArtsWednesday, May 28, 3 pm - 5.30 pmParticipants will embark on a treasure hunt full of unex...
09/05/2025

Treasure Hunt - Expressive Arts
Wednesday, May 28, 3 pm - 5.30 pm
Participants will embark on a treasure hunt full of unexpected beauties during this session. Drawing, poetry and play will guide us. Where might the treasure be hidden? What wonders will we discover along the way? No prior artistic experience is needed—just curiosity!
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More about the workshop:
This workshop is based on the methods and techniques of the Expressive Arts field and invites you to engage in a creative process. As a trained expressive arts facilitator, my role is to guide the group through various artistic disciplines—such as drawing, painting, writing, poetry, music, and movement—not only to connect with the body, but also to help create a supportive environment. This space encourages connection and exchange among participants, allowing them to share a unique experience and witness each other’s creative journeys.
Through the creative process our goal is to enhance our ability to wonder, to playfully explore, and to experience joy by bringing imagination back into our lives and reintegrating creativity into our daily routines.
How do we do that?
During the session we will explore a theme and an art form that can guide us into the creative process.
The theme of our session: "Treasure hunt"
I invite you to embark on a treasure hunt, full of unexpected beauties. Where might the treasure be hidden? What wonders will we discover along the way?
We will first get to know each other and and start engaging with the arts. Drawing, music and play will guide us.
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Please note:
This workshop follows a low-skill, high-sensitivity approach. That means no prior artistic experience is needed—just a curiosity to explore what emerges throughout the process. Everyone interested is warmly welcome. In fact, having no experience can even be an advantage, as our focus is not on the final product, but on the unexpected surprises that arise through the creative process.
Registration:
Thank you for your interest in my workshop. If you’d like to join, please fill out this form: https://docs.google.com/.../1FAIpQLSeu8qhY3MO.../viewform...
Price: free for Base Members. 25-35 euros for non-members depending on your budget. If you want to join, but the price is outside of your budget, please let me know, and we can explore alternative options.
Workshop Material: All the workshop material will be provided on site. You just bring yourself!
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More about the facilitator:
Ogül Büber Ottitsch
Alongside her work as a curatorial assistant at the Graz Museum since 2021, Ogül Büber-Ottitsch is completing her training in the Expressive Arts Therapy Program for Mental Health, Education, and Social Change. She is supervised by Aylin Vartanyan Dilaver, a lecturer at the EUROPEAN Graduate School EGS and the Expressive Arts Institute Istanbul. The insights gained from this three-year training flow directly into the workshop offered here.
As an Expressive Arts Facilitator-in-Training, her focus is on integrating art into everyday life and professional practice to foster personal growth by spreading the power of imagination and play.
Before immersing herself in the world of Expressive Arts, Büber-Ottitsch practiced (performative) storytelling. She learned this art from storytellers in Turkey and organized storytelling events in Austria, Germany, and Turkey, performing stories in German, English, and Turkish. She also initiated and organized a storytelling festival at the Museum für Geschichte Graz in collaboration with the Caritas Academy, where multilingualism was the central theme. Participants were invited to perform their favorite fairy tales in their native languages.
instagram: https://www.instagram.com/oguel.bueber.artprojects/

https://www.facebook.com/events/1922990251438990?locale=fr_FR

380 Followers, 846 Following, 121 Posts - See Instagram photos and videos from Ogül Büber | Expressive Arts & Storytelling (.bueber.artprojects)

13/12/2024

✨ Meet Beetoo, Another Bright Star in the Akasha Wellbeing Team! ✨

At Akasha, we share our passion for creating transformative experiences. Explore Sufi Whirling and Dynamic Meditation with Beetoo in his Sunday workshops.

🎥 Discover his inspiring journey, unique expertise, and what makes his sessions so special in our latest video!

💫 Watch now and join us to experience the magic of Akasha Wellbeing.

05/12/2024

🎥 Just for Teens: Meet Emina and TEEN VIBE!

In this video, Emina introduces herself and her workshops designed especially for teens. She’s passionate about creating fun, safe, and empowering spaces where teens can connect and grow.

✨ Catch Emina live on Saturday from 11 AM to 12 PM at Seddwell Center during the CONNECTION - Akasha Wellbeing Open Days—a session just for teens!

📍 Watch the video and join us this weekend to experience her energy and expertise firsthand. Teens, this one’s for you! 💫

04/12/2024

🌟 Let's Continue to Meet the Akasha Wellbeing Team! 🌟
✨ Meet Holistic with Estelle - Body Mind & Spirit Path! ✨
Estelle is a gifted Yoga Teacher, Energetic Worker, and Ayurvedic student, bringing a holistic approach to every session. She invites you to join her for the following special events this week:
🧘‍♀️ Origine: Hoponopono Yoga, Movement & Meditation
🗓 December 6th | 1:00 PM - 2:00 PM
Explore the transformative power of yoga, movement, and meditation through the wisdom of Hoponopono with Estelle.
🌙 Moon Wisdom Circle
🗓 December 7th | 2:00 PM - 4:00 PM
Celebrate the solstice with candle making and deep meditation, as Estelle guides you through a powerful journey of reflection and connection.
🌿 Wellbeing Fusion Time: Lunch & Spa Care
🗓 December 8th | 12:00 PM - 2:00 PM
Enjoy a nourishing lunch followed by a relaxing mini-spa experience to rejuvenate your body and soul.
Join Estelle and dive deeper into your wellness journey with these transformative workshops! ✨
See you soon! 💫

02/12/2024

WELLBEING OPEN HOUSE -CONNECTION Weekend Dec 6 - 8

The english speaking Akasha Wellbeing team at the Seddwell Center offer a great wellness program including meditation, yoga, sound vibration therapy, wellness writing, women's circles, bollywood dance, needle free accupunture, massage, nutrition talks and lots more. You can watch short videos introducing them all on their facebook above.

They are having a special Open House Connection weekend Dec 6th - 8th, where you can try them all out (most of the events just ask for a donation) or just drop by their potlucks to meet the team. The full program can be found here - www.akashaconnection.com

28/11/2024

🌟 Let’s Continue to Meet the Akasha Wellbeing Team! 🌟

✨ Meet Maria! ✨
Maria offers Transformational Meditation every Sunday in individual sessions, creating a safe and supportive space for deep inner work. 🌿

She will also hold group meditation sessions during our special 3-day weekend next week:
🗓 December 6th | 10:30 AM - 12:00 PM
🗓 December 8th | 2:00 PM - 3:00 PM

Join Maria to experience the transformative power of meditation. See you there! 💫

27/11/2024

✨ Meet Susmita Paul ✨
Dive into the world of Writing Wellness Workshops, where Susmita guides participants in exploring creativity and self-expression through the transformative power of words, breath and meditation. 🖋️🌿

🎥 Watch this video to discover her unique approach and the magic she brings to the Akasha Wellbeing team.

Stay connected for more introductions to our talented facilitators and their inspiring workshops! 💫

26/11/2024

✨ Time to discover the Akasha Wellbeing Practitioner Team! ✨
Meet Caroline, a skilled practitioner offering Massage Bodylightness and Acupuncture. 🌿 Her unique approach blends relaxation, energy flow, and healing techniques to bring balance and harmony to body and mind.

Stay tuned as we introduce more of our amazing team members and their inspiring workshops! 💫

A new individual space " PIANO LESSONS WITH NICOLE""The intention of the lessons is to find joy in learning and playing ...
06/11/2024

A new individual space " PIANO LESSONS WITH NICOLE"

"The intention of the lessons is to find joy in learning and playing the piano.
It will be central to find for each person the music they can feel and connect with.

Everybody has a different way of taking in, absorbing and learning.
We will explore how to access a constructive learning process.
To find this opening we will include breathing, body awareness and relaxation, intuitive painting, conscious listening and visualization.

This process can help with focus in a world where overstimulation and distraction are all around.
To make this journey a rewarding one, investment in the form of daily practice will be necessary.

I have been teaching music for 35 years in Antwerp/Belgium.
From November on I will offer individual pianolessons in the International Welcome Office, Dreihackengasse 28. All ages from 8 years on are very welcome.

If you would like to meet me :
1) Wednesdays I will be in the International Welcome Office, Dreihackengasse 28,
14-16pm.
2)You can write me to nicolecrombejd@gmail.com to make an appointment.
Practical arrangements can be discussed when we meet.

Looking forward to meet you,"
Nicole

Graz friends, Sound Circle at Seddwell Center this Sunday 27 October at 5:30 PM. There are 4 spots left! Message me for ...
24/10/2024

Graz friends, Sound Circle at Seddwell Center this Sunday 27 October at 5:30 PM. There are 4 spots left! Message me for details...

🌿 Welcome to Summer Seeds - Week 1: Awakening My Body and Joints 🌿https://www.youtube.com/watch?v=bBU4JGCPiA0&t=923sI'm ...
04/08/2024

🌿 Welcome to Summer Seeds - Week 1: Awakening My Body and Joints 🌿
https://www.youtube.com/watch?v=bBU4JGCPiA0&t=923s

I'm thrilled to open this space with you today, starting with one of my favorite practices: "Warming up my body and joints."
I begin my day with this routine, just as I do with every class I offer. Taking care of our bodies and starting the day with movement impacts our energy levels and overall well-being. Warming up our bodies is a precious moment of mindfulness where I feel, sense, connect, and understand.

Join me on the mat for 20 minutes and bring some movement into your morning—even if it's just 2-3 minutes. I can't wait to hear how this impacts your day, week, and body.
You'll also find a bonus Ayurveda & Nutrition tip on my website: https://www.anahe-yoga-dance.com/.../summer-seeds-week-1.../
Join our Telegram group for more tips and community connection:
See you next week for another week of well-being!

Summer Seeds - Week 1 - Waking Up my Body & Articulations - Anahé Yoga

🌟 Join The 7 Weeks Summer Seeds Free Challenge! 🌟 A beautiful space offer for your body🌿 From August 4th to September 18...
08/07/2024

🌟 Join The 7 Weeks Summer Seeds Free Challenge! 🌟

A beautiful space offer for your body

🌿 From August 4th to September 18th 🌿

Get ready to rejuvenate your mind and body with my unique blend of Ayurveda, yoga, self-care tips, and movement. Each week, I will bring you a new video and a small text with valuable tips every Sunday.

✨ What to Expect:
A new space Every Sunday with Video and tips.
- 🎥 Weekly Videos & Tips: Each Sunday, a new video and tips to nurture your body and soul.
- 📅 Website Calendar: Check my website to find the weekly challenge, Sunday after Sunday. Each Sunday is a new page with a video. https://www.anahe-yoga-dance.com/en/summer-seeds/
- 🎬 Follow on YouTube: Videos will also be available on my YouTube channel, anahe.bodymindspritpath
- 📲 Join on Telegram: Stay connected and receive updates on Telegram ().

🌸 Special Highlights:
***🎉 Live on Instagram: August 18th, 7:30 PM ()
***🌟 Zoom Session: September 17th, 7:30 PM - A circle of talk to conclude and introduce my yoga class.

📅 Mark your calendars and join me for a summer of self-discovery and wellness!

It’s free!!!

💬 Have questions or want to share your journey? Comment below! Let’s talk about wellness together!

🌐 Learn more and sign up: Anahe Yoga Dance
Contact me: contact@anahe-yoga-dance.com / join the telegram Group / WhatsApp +33643951640 / 📞 +43 677 62270584

Adresse

Graz

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What’s Akasha Wellbeing?

Akasha Wellbeing, located at the Seddwell Center, offers yoga, meditation, reiki sound therapy and essential oil consultation.

We are on a mission to create a strong community where participants flourish spiritually and in health and wellness. We will assist to help bridge the gap between science and spirit by bringing a collective of speakers and practitioners.