Om my gosh yoga

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österreich
Graz
Om my gosh yoga

Yoga teacher&forever student 🖤

Yoga classes in Graz:
TUE 16:30 - 17:45
THU 18:00 - 19.00 A few years ago, while in Bali, I stumbled upon yoga.

Hi everyone, I'm Katharina, and I wanted to share a bit about my journey into becoming a yoga teacher. Surprisingly, for someone who was more inclined towards running and hitting the gym, I never thought I'd find solace in the practice. Life has a way of throwing challenges our way, and I, for one, often felt overwhelmed and struggled to adapt. Yoga, however, became my unexpected sanctuary. It helped me focus, find calm amidst chaos, and navigate through the hurdles that life presented. What started as a mere curiosity soon evolved into a profound love for both on and off the mat practice. This summer marked a significant chapter in my journey. I made the decision to undergo yoga teacher training at House of Om in Bali. The choice was driven by a desire to share what had become my source of inner balance. As I embark on this new path, I'm not only sharing my learnings but also continuing to explore and deepen my own understanding of inner balance. The journey is ongoing, and I am excited about what lies ahead. Besides practicing yoga, you'll often find me indulging in my other passions. I absolutely love traveling, immersing myself in different cultures. Riding the waves while surfing or taking long walks are some of the activities that complement my yoga practice. I am grateful for the transformative power of yoga, and I look forward to sharing this journey with others, hoping to inspire and support them in finding their own balance, both on and off the mat.

24/09/2025

!!!! GIVEAWAY !!!! 🧘🏻‍♀️

New class passes have arrived and I'm giving away one 5-class plass to flow with me Graz on Wednesdays from 5-6.15pm 💟

How to enter?

1. Share this post to your story
2. Follow
3. Tag your yoga bestie in the comments 🧘🏻‍♀️🧘🏻‍♀️

Giveaway ends Sept. 29, 11:59pm and the winner will be announced on September 30th 💟💟💟

15/09/2025

Back on the mat in 2 days 💜🩷

Reach out if you want to join or know more about private classes or corporate yoga 💜🩷

10/09/2025

Officially back in Graz and back on the mat ✨

So here's all you need to know if you want to practice with me - I'm ready!

Wanna flow, breathe, or simply find out more, send me a message – I’d love to connect with you 🫶🏼

07/08/2025

I'm back on the mat in Graz! 🤎
Starting September 17, I’ll be teaching weekly Vinyasa classes every Wednesday 17:00–18:15 at Lendoase!

Expect energizing flows that combine breathwork, meditation, and mindful movement.

If you’d like to join, just send me a message.
Can’t wait to move and breathe with you again! 💛

For more info, check out www.ommygosh-yoga.com (link in bio) or message me on WhatsApp or via email!

15/06/2025

A yogi's (and surfer's) dream 🫶🏼🫶🏼🫶🏼

Early morning yoga in paradise overlooking the waves - what a treat!!!

Grateful to wake up in paradise everyday, meeting so many beautiful people along the way who become friends and doing what I love most 💫

10/06/2025

Recap 300 YTT ⬇️⬇️⬇️

300 hours, 31 days later… still upside down, tired, deeply grateful, and stronger (both physically and mentally). 🧘‍♀️✨

What a journey this advanced YTT was — a journey of depth, sweat, soul, and more coffee than I thought humanly possible. From sunrise meditations and pranayama to 2-hour asana marathons that woke up muscles I forgot I had — our 3-hour morning routine was no joke(as were the looong holds 🫠) but hey, the ocean dips between classes made it up for it 🙃

We sat. A lot. We learned. A lot. We meditated… A LOT. And I actually began to really enjoy it?! 😌

Mind-expanding philosophy classes that blew our brains wide open, inversion workshops that taught me patience (and the importance of falling with grace), beach bonfires, and dances that reminded me yoga doesn’t always have to be so serious.

Views from the yoga shala: stunning. Breakfasts and coffee: divine. Early mornings: brutal but worth it.

This journey left an imprint. On my body, mind, and heart. Returning to Indonesia tired, inspired, stretched (in every sense), and immensely grateful for everyone I met and everything I’ve learned — not just from teachers, but from all the beautiful souls I shared this journey with.

Until next time… probably meditating somewhere 🌀💛

09/06/2024

No better way to start the day than this 🤍💫

Grabbed our yoga mats and went for a hike yesterday - no better way to switch off and start the weekend 🫶

19/05/2024

Yoga + Mountains (& cute pups) = Ultimate Sunday goals 💫

Being in the mountains, moving my body while surrounded by these stunning views, friends and this cute pup 🫶 what more does one want?!

19/05/2024

Found a new spot for my weekend morning practice 🫶

13/05/2024

Managed to take 6 yoga classes in the last 3 days - a rare and much needed treat 🫶

It's been so nice to immerse myself in yoga here, especially after mainly teaching classes or practicing on my own lately!

Taking classes instead of leading them reminded me of the importance of slowing down and embracing self-care.

Big shoutout to for all the amazing classes she delivered during my stay in Portugal 🫶🫶🫶

12/05/2024

💫 P E A C E 💫

Waking up early, going for a walk, taking in these breathtaking views, reading, breathing, meditating, cultivating peace, cultivating gratitude.

Each morning I woke up excited to unwind a little more, come back to myself a little more and calm my mind a little more.

Crazy how these little routines work wonders for our mind, our nervous system, our body and how powerful some time on your own can be sometimes.

Grateful to have been able to unwind and experience this every morning and charge my batteries.

08/05/2024

🌳🌳

Going for walks and spending time outdoors in nature is one of my favorite things to do on the weekend or after a long work day.

Nothing helps me to calm down faster than moving my body, getting some fresh air and observing beautiful flowers and trees blooming (or cute puppies being taken for a walk) at the same time 🫶

Adresse

Sparbersbachgasse 40
Graz
8010

Webseite

http://www.ommygosh-yoga.com/

Benachrichtigungen

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