Om my gosh yoga

Om my gosh yoga Yoga teacher&forever student 🖤

Yoga classes in Graz:
TUE 16:30 - 17:45
THU 18:00 - 19.00 A few years ago, while in Bali, I stumbled upon yoga.

Hi everyone, I'm Katharina, and I wanted to share a bit about my journey into becoming a yoga teacher. Surprisingly, for someone who was more inclined towards running and hitting the gym, I never thought I'd find solace in the practice. Life has a way of throwing challenges our way, and I, for one, often felt overwhelmed and struggled to adapt. Yoga, however, became my unexpected sanctuary. It hel

ped me focus, find calm amidst chaos, and navigate through the hurdles that life presented. What started as a mere curiosity soon evolved into a profound love for both on and off the mat practice. This summer marked a significant chapter in my journey. I made the decision to undergo yoga teacher training at House of Om in Bali. The choice was driven by a desire to share what had become my source of inner balance. As I embark on this new path, I'm not only sharing my learnings but also continuing to explore and deepen my own understanding of inner balance. The journey is ongoing, and I am excited about what lies ahead. Besides practicing yoga, you'll often find me indulging in my other passions. I absolutely love traveling, immersing myself in different cultures. Riding the waves while surfing or taking long walks are some of the activities that complement my yoga practice. I am grateful for the transformative power of yoga, and I look forward to sharing this journey with others, hoping to inspire and support them in finding their own balance, both on and off the mat.

A yogi's (and surfer's) dream 🫶🏼🫶🏼🫶🏼Early morning yoga in paradise overlooking the waves - what a treat!!!Grateful to wa...
15/06/2025

A yogi's (and surfer's) dream 🫶🏼🫶🏼🫶🏼

Early morning yoga in paradise overlooking the waves - what a treat!!!

Grateful to wake up in paradise everyday, meeting so many beautiful people along the way who become friends and doing what I love most 💫

Recap 300 YTT  ⬇️⬇️⬇️300 hours, 31 days later… still upside down, tired, deeply grateful, and stronger (both physically ...
10/06/2025

Recap 300 YTT ⬇️⬇️⬇️

300 hours, 31 days later… still upside down, tired, deeply grateful, and stronger (both physically and mentally). 🧘‍♀️✨

What a journey this advanced YTT was — a journey of depth, sweat, soul, and more coffee than I thought humanly possible. From sunrise meditations and pranayama to 2-hour asana marathons that woke up muscles I forgot I had — our 3-hour morning routine was no joke(as were the looong holds 🫠) but hey, the ocean dips between classes made it up for it 🙃

We sat. A lot. We learned. A lot. We meditated… A LOT. And I actually began to really enjoy it?! 😌

Mind-expanding philosophy classes that blew our brains wide open, inversion workshops that taught me patience (and the importance of falling with grace), beach bonfires, and dances that reminded me yoga doesn’t always have to be so serious.

Views from the yoga shala: stunning. Breakfasts and coffee: divine. Early mornings: brutal but worth it.

This journey left an imprint. On my body, mind, and heart. Returning to Indonesia tired, inspired, stretched (in every sense), and immensely grateful for everyone I met and everything I’ve learned — not just from teachers, but from all the beautiful souls I shared this journey with.

Until next time… probably meditating somewhere 🌀💛


No better way to start the day than this 🤍💫Grabbed our yoga mats and went for a hike yesterday - no better way to switch...
09/06/2024

No better way to start the day than this 🤍💫

Grabbed our yoga mats and went for a hike yesterday - no better way to switch off and start the weekend 🫶

Yoga + Mountains (& cute pups) = Ultimate Sunday goals 💫Being in the mountains, moving my body while surrounded by these...
19/05/2024

Yoga + Mountains (& cute pups) = Ultimate Sunday goals 💫

Being in the mountains, moving my body while surrounded by these stunning views, friends and this cute pup 🫶 what more does one want?!

Found a new spot for my weekend morning practice 🫶
19/05/2024

Found a new spot for my weekend morning practice 🫶

Managed to take 6 yoga classes in the last 3 days -  a rare and much needed treat 🫶It's been so nice to immerse myself i...
13/05/2024

Managed to take 6 yoga classes in the last 3 days - a rare and much needed treat 🫶

It's been so nice to immerse myself in yoga here, especially after mainly teaching classes or practicing on my own lately!

Taking classes instead of leading them reminded me of the importance of slowing down and embracing self-care.

Big shoutout to for all the amazing classes she delivered during my stay in Portugal 🫶🫶🫶

💫 P E A C E 💫Waking up early, going for a walk, taking in these breathtaking views, reading, breathing, meditating, cult...
12/05/2024

💫 P E A C E 💫

Waking up early, going for a walk, taking in these breathtaking views, reading, breathing, meditating, cultivating peace, cultivating gratitude.

Each morning I woke up excited to unwind a little more, come back to myself a little more and calm my mind a little more.

Crazy how these little routines work wonders for our mind, our nervous system, our body and how powerful some time on your own can be sometimes.

Grateful to have been able to unwind and experience this every morning and charge my batteries.

  🌳🌳Going for walks and spending time outdoors in nature is one of my favorite things to do on the weekend or after a lo...
08/05/2024

🌳🌳

Going for walks and spending time outdoors in nature is one of my favorite things to do on the weekend or after a long work day.

Nothing helps me to calm down faster than moving my body, getting some fresh air and observing beautiful flowers and trees blooming (or cute puppies being taken for a walk) at the same time 🫶

Yoga In The Park  After almost freezing temperatures and being sick again, Yoga In The Park is back this Sunday 🌟Find yo...
02/05/2024

Yoga In The Park

After almost freezing temperatures and being sick again, Yoga In The Park is back this Sunday 🌟

Find your balance and get energized for the new week ahead! Let's unwind together surrounded by nature 🫶

Send me a message if you want to join 🙏

🌟  Do what empowers you!🌟  Find strength in pursuing what brings you peace!🌟  Take the leap towards what sets your soul ...
21/04/2024

🌟 Do what empowers you!

🌟 Find strength in pursuing what brings you peace!

🌟 Take the leap towards what sets your soul on fire!

Take your yoga practice outdoors with me! ☀️ Join me for a weekend morning flow this Saturday and start your weekend all...
10/04/2024

Take your yoga practice outdoors with me! ☀️

Join me for a weekend morning flow this Saturday and start your weekend all zen surrounded by nature 🌟

Send me a DM if you want to join 🫶

Had the best day today 🌸🌿Went to the park after work to unwind and calm down after a stressful week and it unexpectedly ...
05/04/2024

Had the best day today 🌸🌿

Went to the park after work to unwind and calm down after a stressful week and it unexpectedly turned out to be one of my favorite afternoons in a long time!

Sometimes it doesnt need a lot to feel completely happy and content with where you are and what you have.

For me today this was a good and grounding yoga flow in the park, spending time outdoors in such beautiful weather (first outdoor practice in a crop top this year - yaaay spring!!), watching people hanging out and spending time outdoors with friends/family, lying in the grass having conversations with my best friend 🖤 and seeing everything blossom - i love love looove all the daisies 🌸

Way to start the weekend - Summer, I'm ready 🫶

Adresse

Graz

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Om my gosh yoga erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Die Praxis Kontaktieren

Nachricht an Om my gosh yoga senden:

Teilen

Kategorie