14/02/2021
💘V-Day💘 is notoriously thought of as one of the worst days of the year for anyone who’s single.🙈 But really, who said it had to be that way? Consider these ideas to give lots of 💝love to yourself today and every day:
🥣Tip 1: Cook Your Favourite Food: Cooking and food are their own forms of love. So, take time to make yourself something delicious.
🎁Tip 2: Reward Yourself with a Gift: Sometimes getting yourself a little something is the best way to show yourself that you care!
🧘Tip 3: De-stress: How about yoga, gardening, running or swimming? Do something that works for you.
🛑Tip 4: Retreat from Social Media (after sharing this post 😉): Honestly, social media is really exhausting, especially on Valentine’s Day. Therefore, take a break from social media for the day and turn off those noisy email alerts on your phone and computer.
😴Tip 5: Have Yourself a Quality Sleep: Call it a night a bit earlier and try getting 8 hours of deep sleep. It can help improve your energy, clarity, performance, vigilance, and memory while also making you happier overall.
💟Be you – love yourself!💟