Yoga & Pilates mit Katrin

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Yoga & Pilates mit Katrin

E-RYT Yoga Instructor:
Vinyasa, Poweryoga, Anfänger Yoga, Stuhlyoga, Yin Yoga. Pilates Instructor & Pain Coach (Liebscher & Bracht)

26/08/2025

Ever thought about it?

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20/08/2025

✨ When an unwanted feeling arises — pause.
Notice it. Step back. Breathe.

This time, you don’t get pulled in.

This time, you simply witness.

You are not your feelings.

You are the awareness behind them. 🌿🧘‍♀️

09/08/2025

Remembering:

CHANGE is the only constant in life.

Accept what you cannot change and learn to react in a calm manner.

07/08/2025

Try to take breaks from doing and try to enjoy being.

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02/08/2025

Nothing to add.❤️

18/06/2025

The way you talk to others
and the way you talk to yourself
should be a kind and respectful way.

30/03/2025

When everything is grey and cloudy, start to dance.✨️

Dance your troubles away.🎶🕺💃

👉🏻What is your recipe to brighten your mood? Let me know in the comments.

28/03/2025

....ah yes, my time on different stage was great. I always had a lot of fun!!! ❤️

24/03/2025

➡️ Did you know that I offer online 1:1 classes?

Yoga, Pilates and Pain Coaching sessions tailored to your needs.

You find the link for more information in my bio.

Let me know what you are looking in a training and/ or what pain keeps coming back.

Leave me a comment.👍🏻

08/03/2025

✨ International Women’s Day – Strength, Softness & Connection ✨

Today, we celebrate the power, diversity, and beauty of all women around the world. 🌸💛 Yoga teaches us to embrace both strength and softness – just like femininity itself. It’s a reminder that we can grow, heal, and uplift each other.

Let’s take a moment today to honor ourselves and the incredible women in our lives. May we rise, support, and shine together! ✨

💬 What does femininity mean to you? Share in the comments!

31/12/2024

Happy new year to all of you out there! Take care of yourself and others. ✨️🎉❤️🙏🏻

#2025

14/05/2024

20 years ago today!❤️✨️🎉

Address

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	12:00 - 19:00
Friday	12:00 - 18:00
Saturday	09:00 - 23:30
Sunday	10:00 - 12:00

Website

https://www.yogapilateskatrin.com/

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