26/07/2021
Wissenswertes über die Bandscheiben des unteren Rückens!
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QUELLEN 📕📗📘📙
1. Belavý DL, Quittner MJ, Ridgers N, Ling Y, Connell D, Rantalainen T. Running exercise strengthens the intervertebral disc. Sci Rep. 2017 Apr 19;7:45975. doi: 10.1038/srep45975 [Titel anhand dieser DOI in Citavi-Projekt übernehmen] . PMID: 28422125 [Titel anhand dieser Pubmed-ID in Citavi-Projekt übernehmen] ; PMCID: PMC5396190. [Titel anhand dieser PMC-ID in Citavi-Projekt übernehmen]
2. Mitchell UH, Bowden JA, Larson RE, Belavy DL, Owen PJ. Long-term running in middle-aged men and intervertebral disc health, a cross-sectional pilot study. PLoS One. 2020 Feb 21;15(2):e0229457. doi: 10.1371/journal.pone.0229457. PMID: 32084224; PMCID: PMC7034897.
3. Zhong M, Liu JT, Jiang H, Mo W, Yu PF, Li XC, Xue RR. Incidence of Spontaneous Resorption of Lumbar Disc Herniation: A Meta-Analysis. Pain Physician. 2017 Jan-Feb;20(1):E45-E52. PMID: 28072796.
4. Chiu CC, Chuang TY, Chang KH, Wu CH, Lin PW, Hsu WY. The probability of spontaneous regression of lumbar herniated disc: a systematic review. Clin Rehabil. 2015 Feb;29(2):184-95. doi: 10.1177/0269215514540919. Epub 2014 Jul 9. PMID: 25009200.
5. Teichtahl AJ, Urquhart DM, Wang Y, Wluka AE, O'Sullivan R, Jones G, Cicuttini FM. Physical inactivity is associated with narrower lumbar intervertebral discs, high fat content of paraspinal muscles and low back pain and disability. Arthritis Res Ther. 2015 May 7;17(1):114. doi: 10.1186/
6. Maurer E, Klinger C, Lorbeer R, Rathmann W, Peters A, Schlett CL, Nikolaou K, Bamberg F, Notohamiprodjo M, Walter SS. Long-term effect of physical inactivity on thoracic and lumbar disc degeneration-an MRI-based analysis of 385 individuals from the general population. Spine J. 2020 Sep;20(9):1386-1396. doi: 10.1016/j.spinee.2020.04.016 [Titel anhand dieser DOI in Citavi-Projekt übernehmen] . Epub 2020 Apr 30. PMID: 32360761 [Titel anhand dieser Pubmed-ID in Citavi-Projekt übernehmen] .
7. Belavy DL, Quittner M, Ridgers ND, Ling Y, Connell D, Trudel G, Rantalainen T. Beneficial Intervertebral Disc and Muscle Adaptations in High-Volume Road Cyclists. Med Sci Sports Exerc. 2019 Jan;51(1):211-217. doi: 10.1249/MSS.0000000000001770. PMID: 30157104.
8. Battié MC, Videman T, Kaprio J, Gibbons LE, Gill K, Manninen H, Saarela J, Peltonen L. The Twin Spine Study: contributions to a changing view of disc degeneration. Spine J. 2009 Jan-Feb;9(1):47-59. doi: 10.1016/j.spinee.2008.11.011. PMID: 19111259.
9. Battié MC, Videman T, Gibbons LE, Fisher LD, Manninen H, Gill K. 1995 Volvo Award in clinical sciences. Determinants of lumbar disc degeneration. A study relating lifetime exposures and magnetic resonance imaging findings in identical twins. Spine (Phila Pa 1976). 1995 Dec 15;20(24):2601-12. PMID: 8747238.
10. Steele J, Bruce-Low S, Smith D, Osborne N, Thorkeldsen A. Can specific loading through exercise impart healing or regeneration of the intervertebral disc? Spine J. 2015 Oct 1;15(10):2117-21. doi: 10.1016/j.spinee.2014.08.446. PMID: 26409630
11. Bergmann A, Bolm-Audorff U, Ditchen D, Ellegast R, Grifka J, Haerting J, Hofmann F, Jäger M, Linhardt O, Luttmann A, Meisel HJ, Michaelis M, Petereit-Haack G, Schumann B, Seidler A. Do Occupational Risks for Low Back Pain Differ From Risks for Specific Lumbar Disc Diseases?: Results of the German Lumbar Spine Study (EPILIFT). Spine (Phila Pa 1976). 2017 Oct 15;42(20):E1204-E1211. doi: 10.1097/BRS.0000000000002296
