Nicoya Yoga ॐ

Nicoya Yoga ॐ Austrian Yogini II Free Spirit II II Lover of Life

:: HOLISTIKA UPDATE ::Dear ones!Das Programm für das 9. Nicoya Jahresfest steht! Seid dabei wenn wir den Forellenhof Jor...
23/05/2025

:: HOLISTIKA UPDATE ::

Dear ones!

Das Programm für das 9. Nicoya Jahresfest steht!
Seid dabei wenn wir den Forellenhof Jorde am 20.7 wieder in ein Yoga-Festival verwandeln. Auch heuer gliedern sich die Einheiten wieder in Body, Mind & Soul.

Der EARLY BIRD Tarif geht noch bis 6.6 ✨

Schedule

BODY
9.30-11.00
DEEP HOUSE YOGA (Nico/Matti)
11.15-12.30
Embody your Breath (Alexia)

MAHLZEIT!

MIND
13.45-14.30
Harmony within – zu Hause bei dir (Nora)
14.30-15.15
Write it out! – das Journaling 1x1 (Manu)

SOUL

15.30-16.45
Meet your HEART, an Intro to Bhakti Yoga (Pia)
17.00-18.00
Soulful Sound – Integration through Sound (Annabelle)

Preis:
99€ bis 6.6
Danach 119€
Anmeldung

Nicht inkludiert:
Essen & Getränke by Forellenhof Jorde
(Optionen: vegan, veggie, Fisch)

Pop-Up Village:
+ Bodywork (Massage, Nuad Thai, Shiatsu)
+ Magical Tarot mit Kun Deva
+ Kleine Freiheit, Blütenlicht, Miwi Jewels, Kleider machen Hoffnung
+ Nicoya Soul Wear Pop-Up
+ Feder Extentions by Lena
uvm.

✨

We can not wait !!

Rumi said „As you start to walk on the way, the way appears.” Clarity doesn’t come before action. It comes from action. ...
08/05/2025

Rumi said „As you start to walk on the way,
the way appears.” Clarity doesn’t come before action.
It comes from action.

And that’s exactly what we did.
We moved our Body, Mind and Soul from
Marrakech to one of the biggest dunes
of the vast Sahara.

24 brave souls took a leap of faith and joined us
into the deep Desert. This was and my 5th cycle. It never fails to amaze me how each year can feel so different. The experience is profoundly shaped by the group. Energies, intentions, inner processes, and outer circumstances (this year it rained during our silent morning!) are in constant cocreation.

Thanks to every single one for making this a journey to remember. Also for the musical support & the Kundalini activation .at! Rarely I’ve witnessed such a big group going so deep during practice, being so disciplined, pure and considerate. We are feeling truly blessed by the people we pull into our Vortex.

Feeling called to be part of the Magic next year?

Join us from 24.4-1.5 2026 –
Super Early Bird is valid until 31/5!


Maroc Dump

1. In my natural habitat
2. Soeur de Coeur
3. Kundalini mornings
4. En Route to Ouarzazate
5. Entering the Portal
6. Sleeping the dune
7. Yin, handpan + desert breeze
8. Houssine

Everything begins with an idea.Sabine aka asked me at our Holistika Summer Day Fest, if I could imagine doing a Mountai...
03/04/2025

Everything begins with an idea.
Sabine aka asked me at our
Holistika Summer Day Fest, if I could imagine
doing a Mountain Edition
- The spark was immediatly ignited!

My intuition said YES and the first Nicoya Community Retreat was born. (btw that’s how I make decisions 99% of the time)

Looking back, those days spent in the mountains exceeded our expectations.

The Retreat was sold out with 44 yogis joining, the program was super versatile, the tribe vibes where one of a kind and to put the cherry on the cake - it snowed until the last morning and turned our surrounding into a winter wonderland.

With spring kicking in now, those wintery days feel
like a surreal dream.

Thanks keeping the spark alive & being part of this adventure.

Holi x Mountain Editon to be continued!

❄️

Most pics by

Nicoya Yoga = Your space for radical well-being since 2016What a ride it’s been. From spontaneously opening a yoga studi...
27/03/2025

Nicoya Yoga
=
Your space for
radical well-being since 2016

What a ride it’s been.

From spontaneously opening a yoga studio (only two months after returning from a world trip with almost no teaching experience) to evolving into a space that is important of so many people’s everyday life.

It truly became a place where we can surrender and breathe a little deeper.

I love the old charm, the imperfect perfection, the noisy wooden floor, our mural guards, how the sound travels and every corner seem to feel a little different.

Those old walls contain so much soul and history.
Sometimes I ask myself what they would tell us and if they like the transition from my mother’s child’s room to my grandparents last home to this beautiful vessel for self-exploration.

Whether you are a regular or just visited briefly. You are part of this labour of love. The energy we create in here is so pure.

From all the mind-blowing places I got to teach in the past nine years, this room stays my absolute favourite. This place is home.

Big thanks to my beautiful TEAM and the variety of special people that get pulled into the Nicoya vortex.
I’m very touched by our collective journey.

Let’s keep shining bright together.

✨

AURORA – CREATIVE KITCHEN16-19. Oktober 20255 spots left! Yoga. Delicious Food. Crafting. Soundscape. Psychedelic Breath...
24/03/2025

AURORA – CREATIVE KITCHEN
16-19. Oktober 2025
5 spots left!

Yoga. Delicious Food. Crafting. Soundscape. Psychedelic Breath. Community. Nature + (A)more.

Die 8. Edition der Yoga.Kitchen findet wieder im einzigartigen bei Kraig in Kärnten statt. Wir lieben diesen Ort und was er mit uns macht.

Das Herbst-Retreat steht ganz im Zeichen von „EXPRESS YOURSELF“ und wird eine creative Yoga.Kitchen werden. Praktiziert wird mehrmals täglich im goldenen Dom auf Augenhöhe.

Neben ausgedehnten Yoga-Einheiten und herrlichem Essen, erwarten dich zwei kreative Workshops mit den Gastlehrerinnen .leitgeb und Stephi von .shakti! So werden wir unter anderem mit Ton hantieren und unser eigenes Oxymel aus gesammelten Wildkräutern mischen.

Das Programm ist liebevoll kuratiert und soll dich vom Kopf direkt ins Herz bringen, von wo aus die gemeinsame Zeit hoffentlich noch lange nachwirkt.

Freu dich auf eine Auszeit, die dich gut nährt und gleichzeitig Raum für deinen individuellen Selbstausdruck schafft.

Die Y.K ist normalerweise schnell ausverkauft.
Save your spot - 5 Plätze gibt es noch!

FACTS
4Tage/3Nächte
Belegung im DZ
Inkl. Halbpension

Alle weiteren Infos, findest du im letzten slide!


.kitchen

Notes from my journal: Twist in perception >>Not too long ago, days away were credited more precious than days at home.W...
21/03/2025

Notes from my journal:

Twist in perception >>
Not too long ago, days away were credited
more precious than days at home.
What happened? An unexpected value shift.
I’m no longer counting the days spent abroad,
but the ones I’m able to stay home.

You choose what you chase.
Rooting down never felt so important.


:: UPCOMING SPECIALS FROM HOME ::

〰️28.-30.3
Holistika x Mountain Edition (Wait List)
〰️8.4
PSYCHEDELIC BREATH x Nicoya Studio
〰️10.4
KUNDALINI BEATS x x
〰️24.5
PSYCHEDELIC BREATH x WATER x
(Auftakt der Reise durch die Elemente)
〰️6.-8.6
NAMASTE AM SEE FESTIVAL woerthersee



Pic .baliphotographer

„Doing deep work in a light way“That was the intention of the training and it couldn’t have been more accurate.Once a ye...
18/03/2025

„Doing deep work in a light way“

That was the intention of the training and it couldn’t have been more accurate.

Once a year I gift myself TIME to expand my horizon.
A space to study somewhere I haven’t been before, practice something that feels new and sometimes even uncomfortable. The idea is not to get stuck where it feels good, turning the self-exploration mode ON.

This training was much more than I’ve imagined it to be. New insights got through while flowing through the elements in Mandala style, self-revelation occurred while sitting in the Temazcal and during the various lectures about shamanism & elemental psyche. (I went so deep that at some point I wasn’t sure if I’m India or Mexico 🫠)

It felt so nourishing practicing among such advanced yogis, studying Mandala from the source. What a mastermind you are !

Huge thanks to , the warmhearted medicine man, who created the most beautiful soundscapes and to for their contributation. Practicing three hours before breakfast is the biggest treat!

With this training I’ve reached 1000hr auf continuing education, which feels like a little milestone.
Dear teachers, don’t forget to stay a student.
Don’t forget why you fell in love with this path.

In case you are looking for new inspiration check out www.mandalavinyasa.com, hands down one of the best trainings I’ve done in a while, highly recommended!




1. Land of Spiritual Abundance
2. Goa Retreat 26?
3. What a gift to share this with you
4. Mandala all day, every day
5. Sunset Crew
6. Studying essentials
7. Fire Practice
8. Moon rise = my favorite
9. Dancing under the Banyan Tree
10. Until we meet again
11. Lunch break
12. 37 °C
13. Postcard from Goa
14. One of a kind sunsets
15. Before
16. And after! Happy Holi
17. Beautiful Souls
18. Do I look like my parents?

The soul sends us our dreams not because the dreams are so important, but because of the needed transformation we must u...
04/02/2025

The soul sends us our dreams not because the dreams are so important, but because of the needed transformation we must undergo in order to achieve them.

Visiting the island of gods became an important ritual for self-growth and realization. It reminds me to listen carefully. The answers to our deepest questions are often whispered in stillness. In order to see a shooting star you have to sit quietly.


The “ceremony” card I picked before the Retreat couldn’t have been more accurate. This week truly felt like a big ceremony supported by artists, priests, ancient sound healing, nourishing yoga & beautiful conversations about love & life. Once again the island provided. So many downloads came through and beautiful memories have been made.

Deeply grateful for this co-creation with you


In case you feel like joining us next year: GOOD NEWS!

The upcoming Bali Soul Retreat will be slightly adapted and takes us from the ubudian Jungle to the remote coast of northern Bali. Save the last week of Jan 26.
All details dropping soon.


1.) Mantra of the week
2.) Jungle Shala of my dreams
3.) Morning practice
4.) Pools never bore me
5.) Special guests
6.) Water blessing
7.) NSW in the making
8.) Playtime
9.) It’s called self-care
10.) Pyramids of Sound Healing
11.) Yum
12.) Patrizia & Manfred, always a pleasure to have you
13.) That’s the spirit
14.) Shop goals
15.) Beautiful Sangha!
16.) Dream Team
17.) The universe brought us together, 8 years!
18.) Favorite spot in Bali
19.) Lola Love
20.) Hello 2025 🐍

Ease & Peace ✌🏼
10/01/2025

Ease & Peace ✌🏼

Those days felt like out of a movie.Extraordinary trips usually come with a bucket full of inspiration, a broader horizo...
09/01/2025

Those days felt like out of a movie.
Extraordinary trips usually come with a bucket full of inspiration, a broader horizon, new insights, an aching heart (when it’s time to leave) and and a killer soundtrack.

1. Trippy hotel aisles
2. Love you since 2010 .valentina
3. Best hosts + .hobo docking the boat perfectly
4. Slayground
5. Road tripping
6. Vegas, baby
7. Night strolls
8. Winner winner chicken dinner
9. NHL
10. Rituals
11. Downtown
12. NYE kick-off
13. Entering
14. Hello future
15. making history
16. 1st Yoga class felt SO good (+needed)
17. Finally some surf
18. San Clemente
19. Until we meet again
20. Mantra for 25

Thank you to the craziest
+ most diverse country
for making us feel so free.



:: OPTIONEN ::🪐 Wertgutschein (einlösbar für Events, alle Produkte & )🪐 Produktgutschein (5,10er Block, Schnuppern, Drop...
05/12/2024

:: OPTIONEN ::

🪐 Wertgutschein
(einlösbar für Events, alle Produkte & )

🪐 Produktgutschein
(5,10er Block, Schnuppern, Drop-in Klasse etc.)

🪐 Retreatgutschein
(zB für die Holistika Mountain Edition von 28-30.3 auf der Turrach)

Du kannst die Gutscheine entweder bequem von zu Hause über www.nicoyayoga.at ausdrucken oder holst ein Kuvert mit gewünschter Option im Studio ab.


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Telefon

+436644661189

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