Victor Yoga

08/06/2022

Liebe Freunde! Neuer Termin für Yoga im Wald am Sonntag! Vatertags Special: Bring gratis deinen Papa mit!!

Meditatives Wandern durch den Wald mit einer Yoga Einheit auf der Lichtung

Wann?
Sonntag 12.06 um 14:00 bis ca. 16:30 Uhr

Mitzubringen:
Yogamatte, Wasserflasche, Decke oder Tuch, warmes Gewand

Treffpunkt:
Parkplatz am Kahlenberg um 14:00 Uhr

Nach der Yogaeinheit gibt es einen gesunden Smoothie & Nussmix zur Stärkung von unserem Bioladen Kredenz.me

Vatertag Special: Bring gratis deinen Papa mit!

Kosten:
25€ bitte in Bar mitbringen

Bitte um Anmeldung, damit wir genügend Smoothies vorbereiten können!

Alles Liebe, viel Gesundheit und Glück,

Victor

07/12/2021

ONLINE YOGA 🤳🏽🧘🏋️‍♂️
Let’s move breathe and relax!

Gemütlich von daheim 🏡

ALL LEVELS WELCOME

www.victorliska.at

Noch nie dabei gewesen? Abonniere meinen Newsletter und du erhältst einen Gutschein für deine erste Einheit!

Mittwoch 19:00 - 20:00
Samstag 10:00 - 11:00

See you on the mat

Much health and happiness

30/05/2021

NEW ONLINE, OFFLINE & OUTDOOR YOGA schedule

ONLINE via zoom:
Wednesday 19.00 Yang&Yin Yoga
Saturday 10.00 Power Yoga

OFFLINE:
Tuesday 19.00
Saturday 11.30at Klosterneuburg

Thursday 18.30 (starting 10th June)klosterneuburg

OUTDOOR YOGA
Sunday 6.06. 15.00
Aupark, Klosterneuburg
DM for sign up

More Info on my website! Link in Bio!

05/04/2021

Handstand variations on our neighbours beautiful terrace 🥰
Check out amazing pottery!

18/02/2021

Deep within I have a calling to bring balance to the world ⚖️ Maybe this handstand helps 😅
Have a wonderful day my friends and don't forget to keep it balanced 🤙
Wearing my new organic, vegan, fairtrade, sustainable and super comfortable 'T-shirt basic' by
10%Discount code is VictorxOGNX
Thanks to .yuj
for the shot - a few more to come 📸👍

24/01/2021

TODAY IS THE DAY! (SUNDAY 6PM)

Please support my first proper Karma Yoga Project and help people in need with doing Yoga and your donation!

This Charity Event is a collaboration between Austria 🇦🇹 and Italy 🇮🇹 to support the LEO FIGHTS HUNGER Project .leofightshunger

We already collected 700€ - help us to smash the target of 1k!

For more information and tickets please find the gofundme link in my Bio

https://gofund.me/1986bd5c

Donations will go to:
&

The class will be in English and Italian and is totally beginner friendly!

THANK YOU ALL for making this possible 🙏
austria



📸 by

10/01/2021

Downward facing Tree Pose or in Sanskrit Adho Mukha Vrksasana 🤸

Yes Handstand is a yoga pose!

Extra challenge: hands cold exposure ❄️👐

Since first of January I'm doing cold showers everyday🥶 1 minute is easy already 😎 how are your new year goals going?

07/01/2021

Sending the beautiful Mantra Lokah Samastah Sukhino Bhavantu into the universe 🌨️
MAY ALL BEINGS BE HAPPY AND FREE 🙏
📷by

29/12/2020

ONLINE YOGA WEEKEND

Take time to reflect, to reset, time to set goals, time to detox, time to breath, time to move, time to be still.

Since November I'm offering free donation based ONLINE YOGA and Meditation classes and can't tell how greatful I am that this is possible and that so many yogis are showing up on their mats again and again.

If you haven't been part of it yet, this weekend is YOUR CHANCE to start the year with a good intention.

Friday 6pm - MEDITATION - we will reflect and set up our intentions and goals for the new year and practice some basic meditation techniques in the present moment

Saturday 10am - YANG YOGA - we will move through a active and powerful practice to get stronger and more flexible. Without challenges we won't grow!

Saturday 6pm - YIN YOGA - we will totally relax, chill out and stretch deeply into the connective tissue

On Sunday same but different

Sunday 10am - YANG YOGA
Sunday 6pm - YIN YOGA

The classes will be in German, if you don't speak German and want to be part of it just tell me and I'll teach in English!

All zoom links are on my Website

www.victorliska.at

Link in Bio!

Hope to see YOU on the mat soon!

Much health and happiness

Victor

26/12/2020

Taking time for the important things in life. I hope you all had a great time with your loved ones which is so important ❤️🎄
Now it's time to go inward. Sit in silence, watch your thoughts come and go. In silence we get a glimpse of what we really are. Take time for yourself, find out who you really are and enjoy the journey. The resource of happiness is within you!
Many blessings to all of you, your families and friends🙏
Thank you for this nice shot 📸

12/12/2020

Pistol squat 🔫 I'm coming for you!

Happy weekend everyone ✌️

New online yoga schedule for the coming week is up on my website! Link in Bio!

www.victorliska.at/wochenplan

12/12/2020

Liebe Freunde! Am Donnerstag dem 17.12 um 18:00 gibt's eine gratis ONLINE YOGA Stunde von mir aus dem Happyland!! Alle Infos und den Zoom Link findest du hier:
http://www.happyland.cc/gratis-yoga-online-mit-victor-via-zoom/

TOLLES ANGEBOT: Am Do 17. Dezember YOGA mit Victor gratis ONLINE von 18.00 - 19.00 Uhr via Zoom im Happyland Fitnessraum 👍
Alle Infos und Zoom Code auf www.happyland.cc/gratis-yoga-online-mit-victor-via-zoom
Wir freuen uns auf EUCH 😀

08/12/2020

Reverse prayer🙏Reverse anjali mudra🙏Pashchima Namaskara🙏 (folding hands behind the back)

Was and still is a struggle for me, but the gap is getting smaller and smaller🥳
Let's find balance between acceptance how the body is right now and the will to improve.

Without challenges we won't grow

Keep on practicing my friends

Amazing by

22/11/2020

Are you ready for the coming week? Let's move and breathe together!

Monday 19.00 'happy hips'
Tuesday 19.00 'hamstring freedom'
Wednesday 8.00 'energy morning'
Wednesday 19.00 'Yin Yoga'
Friday 18.00 'Power & Gravity Yoga'
Saturday 11.30 'Yoga for Strength' '

More Info how to access the zoom Links on my Website!
https://www.victorliska.at/home/

🌳📷 by 🌳

19/11/2020

🗻 Still like a lake 🤫

Let's practice our inner stillness in these difficult times together via zoom!

Coming Online Yoga classes this week are tomorrow Friday 6PM and Saturday 11.30 AM 💪

Find more info and the week schedule via my website - link in bio!

www.victorliska.at

I'm looking forward to practice with you!

Wearing
📷 by

12/11/2020

"... learn to meditate and do yoga and pause occasionally throughout the day to be still, to breathe, to relax, and to feel the energy or life force within you and all arround you...feel the palpable joy of union with the infinite" - Erich Schiffmann

Book:
Yoga: The Spirit of practice of moving into Stillness

Thank you for recommending me this book!!!!

Amazing how is able to express the beauty of yoga into words 🙏

👖by
📸 by