20/02/2026
The difference between good and extraordinary? Attention. Not to what looks impressive. Not to what works for everyone else. Attention to the micro-moments where your body whispers its secrets. The slight rotation that changes everything. The breath that unlocks what's been locked. The precise touch that reminds your nervous system it's safe to let go. This is what happens when movement becomes medicine. When was the last time someone paid this kind of attention to how you move?