Jivamukti Yoga Vienna

25/09/2024

Escape with me to a Jivamukti Yoga retreat in the serene countryside of Niedersonnthofen, just 2 hours from Munich! 🐍✨

Join me for the first weekend of Advent (28.11.-1.12.) as we dive deep into our inner world, exploring the transformative teachings of yoga while surrounded by the beautiful nature of the Allgäu mountains.

Each morning begins with meditation, pranayama and a dynamic Jivamukti Yoga practice, setting the tone for a day of mindful exploration. The afternoons are yours to enjoy at your own pace, while the evenings will bring us back inward with restorative yoga, poetry and journaling.

Of course, there will be plenty of good food, uplifting music and fun along the way!

Interested? Drop me a line and let’s make this retreat an unforgettable journey together! 💫

21/03/2020

"In Chinese Medicine, the lungs are where we process grief. When we hold onto grief, when it goes unacknowledged, we become congested. Grief makes it hard to breathe.⁠⠀
⁠⠀
Last year, the world watched in horror as the Amazon Rainforest—known as the lungs of the Earth—was ravaged by fire. A few months later, a respiratory disease known as the coronavirus began to make its way across the world. Both were a direct result of the livestock industry, which also happens to be one of the largest emitters of greenhouse gas into our atmosphere. ⁠⠀
⁠⠀
Whether you choose to call this cause and effect, poetic symbolism, or simple coincidence, two things have become abundantly evident in the time of the coronavirus: our connectedness and our vulnerability. Much of the alarm we are experiencing is not due to the virus itself—the majority of people infected present mild symptoms and eventually recover—but rather the speed at which it has spread, which is a direct result of our modern world and how small it has become.⁠⠀
⁠⠀
We have seen how entire species and ecosystems have suffered at the hands of the Anthropocene, all the while deluding ourselves into thinking that we are immune. But unlike many incarnations of the ecological crisis, the coronavirus does not discriminate amongst its targets. Citizens, celebrities, and world leaders alike are susceptible to its reach.⁠⠀
⁠⠀..continued in comments...

21/10/2018

When was the last time you got in touch with your true inner self? The true self is not reserved for those who have devoted their lives to becoming mystics. Everybody is born with these resource which is available to all of us at any time.

Mon 7:30 pm Jivamukti Open Class

07/10/2018

"Most of the time we act without consciousness or unconsciously, almost in reflex out of habit and compulsion. We allow things to be done for us before anticipating the repercussions or the wisdom of the action. The consequences could be devastating if we were to allow the human intelligence behind ambient intelligence to make too many of our decisions for us, rather than taking responsibility for them, and demanding integrity in increasingly perfect human action." -David Life, FOM-⠀
⠀
This week's schedule ⠀
Mon 7:30 pm Open⠀
⠀
⠀
Wed 7:30 pm Open⠀
⠀⠀⠀⠀

01/10/2018

When my dear friend came to yoga for the first time, she was absolutely amazed by taking on the forms of animals. In a yoga class we pretend to be a lot of different animals. But we do not only pretend their outer form but also their traits, their state of mind. We are feeling compassionately into their being.⠀
⠀
See you on the mat and be what ever you want to be!⠀
Mon 7:30 pm⠀
.⠀⠀⠀

07/09/2018

August was a month of activism. Although it alway is in Jivamukti, this FOM was kind of special to me. When I read it for the first time was super excited and afraid at the same time. It was about a very important topic for me. Not only about water but about environmentalism, about living conditions for all beings, about consumption, about how we treat our planet, about choices we take on a daily basis - about the bigger picture. At the same time I was afraid to say something wrong during class. Especially, since I studied organic agriculture and rual development. I felt tested. And I was. Although I usually challenge myself with every daily decision I take, I was invited to look even closer through this FOM. And I loved it!⠀
I could have taught endless classes about this topic. There was so much more than I could have possibly said. But good news: The FOM for September is also super great! Thanks so much ! Can't wait to be back for teaching 💚⠀⠀⠀⠀

04/09/2018

Post-yoga-bliss at the Jivamukti Summer Experience in Bad Meinberg. I am so happy I could spend this wonderful weekend with .yoga. We haven't seen each other for 3 years but never lost our connection. Love ya!⠀⠀
Thank you , and for this lovely weekend and big thanks to and for amazing assists and reconnecting. I was so happy to see you again ❤️⠀⠀⠀⠀

30/08/2018

Byebye beautiful Vienna!
I‘m off to a short retreat with my teachers , and . Can‘t wait to take the seat as a student and meet my soulsister .yoga 💕 ⠀
⠀
My dear friend is taking over the next two Monday open classes while I am away. She is a wonderful teacher! So come and practice with her 🐍⠀
⠀
Monday 3/9 7:30pm⠀
Monday 10/9 7:30pm⠀
Jivamukti Open Class ⠀⠀⠀

19/08/2018

Have you ever caught a wave? It’s the best feeling in the world. Water is medicine. ⠀
Awe and wonder, and passion takes over in water. There is a feeling of connection to something bigger, something beyond the immediate. For me it’s like meditation.⠀
Being near the ocean is a natural choice for many of life’s meaningful events, celebrations and ceremonies. And it’s why so many people dream their whole life of retiring at the seaside. Did you ever dream about living near the ocean?⠀
⠀
Jivamukti Yoga Open Classes this week⠀⠀
mon 7:30pm ⠀⠀
wed 7:30pm ⠀⠀⠀⠀⠀⠀⠀

13/08/2018

Another incredible woman fighting for the environment and people: Wangari Maathai.

12/08/2018

Mainly women and children are in charge to collect water for their families. It takes them an average of three hours a day. With much of one's day already consumed by meeting basic needs, there isn't time for much else. The hours lost to gathering water are often the difference between time to do a trade and earn a living and not. When there is access to water, sustainable agriculture is possible. Children get back to school instead of collecting water all day, or being sick from waterborne illnesses. Parents find more time to care for their families, expand minimal farming to sustainable levels, and even run small businesses.⠀
⠀
Jivamukti Yoga Open Class⠀
mon 7:30pm ⠀⠀⠀⠀

08/08/2018

Looking for an adventurous yoga get away?
Join my dear mentor Olga and Hachi for their retreat in Bali! Bali is considered the island of the Gods. Amidst the hustle and bustle of busy Ubud lies the essence of a culture rooted in the various traditions of yoga, not as a fad, as a way of life.

Olga and Hachi, both advanced certified Jivamukti yoga teachers from Jivamukti Yoga Barcelona and Prana Productions Los Angeles, will lead you through a journey of song, sweat and spirit that will allow you to adventure as much inward as outward. It's gonna be awesome I promise!

Only 4 more spots left. More info and sign up here:
https://www.pranaproductions.com/bali/

Bali Location: Bali, Indonesia Venue: Naya Ubud Dates: September 16 – 22, 2018 Cost: starting at $1440 Roots of yoga Connecting the various traditions of yoga through asana and meditation. wi…