Dr. Med. Venera Ciutac

Dr. Med. Venera Ciutac Medical education through videos, interviews about life as a young resident doctor in Austria for young doctors and newbies, tips and tricks.

Maintaining people informed and up to date on various related topics.

17/05/2023

NO! NO! In Austria 🇦🇹 🙅🙅🙅

1.Don't disregard local customs and traditions: Familiarize yourself with Austrian customs and traditions to show respect and avoid unintentionally offending locals.

2.Don't assume everyone speaks English: While many Austrians do speak English, it is always appreciated if you make an effort to learn basic German and use it when interacting with locals.

3.Don't be loud or disruptive: Austrians value peace and tranquility, so avoid being excessively loud or disruptive, especially in residential areas.

4.Don't be late: Punctuality is highly valued in Austrian culture, so make an effort to be on time for social gatherings, meetings, and appointments.

5.Don't neglect recycling rules: Austria has strict recycling regulations, so make sure to familiarize yourself with the proper sorting and disposal of waste to contribute to environmental sustainability.

6.Don't forget to greet people properly: Greetings in Austria are formal and typically involve a handshake. Remember to greet people with a "Guten Tag" or "Grüß Gott" (common in some regions) upon entering a shop, office, or social gathering.

7.Don't criticize Austrian cuisine: Austrians take pride in their traditional cuisine. Avoid making negative comments or comparisons to other cuisines, as it may be seen as disrespectful.

8.Don't assume everyone shares your political views: Austria has diverse political opinions. Be respectful when discussing politics and avoid making assumptions or generalizations.

9.Don't disregard public transportation etiquette: When using public transportation, respect designated seating for elderly or disabled individuals and keep noise levels to a minimum.

10.Don't neglect to register your residency: As an expat, it is important to register your residency with the local authorities within a certain period after arriving in Austria. Failure to do so may result in penalties.

Remember, embracing local customs, being respectful, and adapting to the local way of life will help you integrate smoothly into Austrian society and make the most of your expat experience.💃💃💃

03/05/2023

10 tips for living as an expat in Austria:

1. Learn German: While many Austrians speak English, knowing German will help you navigate daily life more easily, from ordering at a restaurant to dealing with bureaucratic paperwork.

2. Embrace the culture: Austria has a rich cultural heritage, from its classical music and art to its traditional cuisine and festivals. Take the time to explore and experience the local culture.

3. Take advantage of public transportation: Austria has an excellent public transportation system, with trains, buses, and trams connecting cities and towns throughout the country.

4. Try new foods: Austrian cuisine is famous for its hearty meat dishes, but there are also many vegetarian and vegan options to try. Be open to trying new foods and flavors.

5. Join local clubs or groups: Joining a local club or group is a great way to meet new people and make friends. Look for clubs based on your interests, such as hiking or language exchange groups.

6. Explore the outdoors: Austria is home to beautiful natural landscapes, from the Alps to its many lakes and forests. Take advantage of the opportunities for hiking, skiing, and other outdoor activities.

7. Stay informed: Keep up to date with local news and events by reading Austrian newspapers or watching local news broadcasts.

8. Be patient with bureaucracy: Austrian bureaucracy can be slow and complicated, so be prepared to spend time navigating administrative processes.

9. Network professionally: Joining professional organizations or attending industry events is a great way to network with others in your field and potentially find job opportunities.

10. Have fun!: Living in Austria can be an exciting and rewarding experience. Take advantage of all the country has to offer and have fun exploring and making new friends.

19/04/2021

Daca ai facut tot ce ai stiut pana acum, si inca nu ai primit un loc pentru rezidentiat in Austria sau pentru Hospitation, urmareste acest material.
Pentru mine si alti colegi medici au functionat aceste sfaturi, iar munca imbinata cu entuziasm au dus la rezultatul dorit.
Nu spun ca rezidentiatul in vest e taramul fagaduintei, dar poate largi orizontul si ne face internationali.
Spor si succes!🇦🇹

20/03/2021

❓Ce este stressul?
❓Cum putem sa il combatem in perioada aceasta si cm putem lucra cu el, cm putem scapa de el sau cm il putem eventual pacali.
❕Raspunsurile au fost adunate din discutii despre acest subiect, au fost adunate de la colegii care au raspuns intrebarilor mele pe Instagram si Facebook.
❕Nu exista solutie miraculoasa, dar prin rutina si obiceiuri sanatoase, ne putem crea un mediu sigur si stabil unde sa putem respira linistiti, unde sa putem dormi bine si profund.

View from the hospital 🏥What a   ❄️🌨Where are the   🌞
19/03/2021

View from the hospital 🏥
What a ❄️🌨
Where are the 🌞

11/03/2021

Sunteti curiosi sa stiti cm sunt garzile in Austria 🇦🇹, cat dureaza, sub ce format se desfasora, sau care e grila de plata?!
Atunci ▶️ & 👍
❕Informatii pe care le gasiti mai greu, uneori chiar deloc, daca nu stiti unde sa cautati, sau nu vorbiti limba germana, dar pe care vi le ofer eu in materialul acesta, cu mare drag!
❕Va multumesc pentru intrebarile de pana acum, fara ele nu as fi creat aceste materiale.
❕Astept cu interes urmatorele voastre intrebari si curiozitati, pentru ca doar asa crestem, ne dezvoltam, devenim internationali.

Like & share❤️🤍♥️🇦🇹

07/03/2021

Multe intrebari despre robotelul de la care iau hainele zilnic. Aici avem o mica demonstratie.
1. Pun cartela mea cu cipul pt a fi recunoscuta
2. Aleg piesa vestimentara si cantitatea
3. Robotelul livreaza piesa vestimentara
4.Iau piesa vestimentara aleasa

06/03/2021

. Rezident pe chirurgie generala in Austria.
❓cum incepe ziua?
❓cum e programul?
❓cand se incheie ziua?
Si multe alte curiozitati, aflati mai jos▶️

12/02/2021

Pasii 🦶🦶🦶🦶📰
🦶De ce va doriti aceaste reviste?
🦶🦶 De ce vreti sa faceti stagiu/ rezidentiat/ practica intr-o tara vorbitoare de limba germana? 🇦🇹🇩🇪🇨🇭
🦶🦶🦶 Cum va imaginati posibila experinta intr-o tara vorbitoare de limba germana?
🦶🦶🦶🦶 Tag🔖3 prieteni mai jos, in comment, cu interese
internationale! 🥼🥼🥼
Sharing is caring!

10/02/2021

D**a cm socoteala de acasa nu se pupa cu cea din targ, asa si eu am subestimat viteza cu care pot edita acest interviu. Va invit sa urmariti discutia noastra despre nutritie: mituri, adevaruri si sfaturi utile.

Daca v-a placut, un Like and Share aici sau pe canalul de Youtube de mai jos, ma vor ajuta sa imi imbunatatesc viitoarele video-uri.

https://www.youtube.com/watch?v=_5fssaIIwMo

Working to fulfill my dream to raise awareness about some medical problems that can be avoided by knowing and being awar...
06/02/2021

Working to fulfill my dream to raise awareness about some medical problems that can be avoided by knowing and being aware of them. Today it is about food and happiness, or food and sadness, perfect body versus imperfect body, and the cycle of our thoughts in this direction.

Drinking my coffee and getting ready for this wonderful sunny day. I’m excited that today I’ll post the next interview w...
06/02/2021

Drinking my coffee and getting ready for this wonderful sunny day. I’m excited that today I’ll post the next interview with Dr. Alexandra Tache. This time, it’s a discussion about lifestyles, nutrition, healthy habits, sadness and food, so everyone would benefit out of it.

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