Wie sind die Öffnungszeiten?

Montag 18:00 - 20:45 Dienstag 08:15 - 12:30 17:15 - 20:30 Mittwoch 19:00 - 20:45 Donnerstag 17:30 - 20:45 Freitag 17:45 - 19:30 Samstag 09:15 - 11:00 Sonntag 10:15 - 12:00

Bliss Studio

At Bliss, we believe movement is more than exercise, it’s a journey back to yourself.

Our name reflects the feeling that arises when mind, body, and breath move in harmony: a quiet joy, grounded vitality, and a deep sense of peace.

24/11/2025

The goofy Bliss team ~ bending, breathing, laughing - but always supporting: each other and all of you. 🫶

Three bodies, three flows, one shared energy. Honoring every shape, every curve, every breath, every practice. Together in motion, yet celebrating the magic of moving our own way. 🌿✨

23/11/2025

❤️ A little personal update from me ❤️

If you don’t want to watch my 5-minute video, here is the short version 😊

I’m expecting my second baby 🐥
We are very happy, (and you won’t notice many changes in the studio 🥰)

I’ll be away for around four months, and during that time Isabella will take care of all studio matters.
Only the June retreat in Kaprun will be taken over by her, all my other retreats are happening exactly as planned.

Our Yoga Teacher Trainings will also run according to schedule 🥰

My belly is growing, so I decided it’s time to share the news here on Instagram. My classes will be gently adjusted, you’ll see me walking, talking, assisting, and adjusting more, and demoing a little less.

Thank you for being such an amazing community. I feel so safe and happy to share this news with you ❤️

22/11/2025

It’s funny how we often say yes when our whole body whispers no.
Or we push ourselves because we don’t want to disappoint anyone.
Or we forget that rest is not laziness, it’s survival.

Movement keeps reminding me of this:
your body is always honest.
It tells you when something is too much.
It tells you when you need space.
It tells you when to pause.

And every time you listen, you’re practicing a boundary.
A quiet one. A gentle one.
But still a boundary.

At Bliss Studio, we try to create a place where you can learn to trust those signals again, where you can move, breathe, and actually hear yourself.

If you’re tired, it’s okay to slow down.
If something feels wrong, you’re allowed to say no.
If you need space, take it.
Your life gets better when your boundaries get clearer.

We’re here whenever you need a moment to come back to yourself. 💛

07/11/2025

This is Bliss Studio Salzburg 💫
This is what we stand for.

Not just movement - but meaning.🌿

A supportive space to move, to breathe, to belong.
A community that values quality, authenticity, and care.

Every teacher, every class, every breath - rooted in awareness, guided by intention, and infused with presence.

Together, we grow. We soften. We strengthen.

Mindful movement. Conscious connection. Held by Community. ☯️

✨ This is Bliss Studio Salzburg ✨

07/11/2025

‼️COMING SOON...‼️

A new chapter is unfolding at Bliss Studio… ✨

For years, Bliss Studio has been a space to arrive -
to slow down, breathe deeper, and move with intention.
A home for mindful movement.
A sanctuary where we move with heart, not ego. 🧡

Here, strength has always meant softness.
Flow has always meant presence.
And practice has always been an invitation to come back - to yourself.

Now, something new is beginning to take form… ✨
Something that will expand the way we move, feel, and connect.
It’s quiet now - just a pulse beneath the surface - but change is in the air.

The light in the studio feels different these days.
The energy is shifting - subtle, but alive.
Something is awakening, waiting to be revealed. 🌿

Whatever unfolds next, one thing remains the same:
Bliss Studio, our Studio will always be your safe space. 🙏
A place to root, to breathe, to return home - again and again. 🌙

Stay tuned.
A new chapter at Bliss Studio is about to begin.

04/11/2025

Nothing to fix.
Nothing to prove.
Just breathe and be. 🤍

Move with us - softly, intentionally, together at
✨

03/11/2025

This is your permission to feel ✨

Your practice is never meant to be a performance.
You don’t move to prove.
You move to connect - to soften, to ground, to feel. To JUST BE AS YOU ARE. 💫

It’s a dialogue - between breath and awareness, strength and surrender.

Every time you show up, you’re returning home to yourself. 🤍

27/10/2025

This is your gentle reminder -
props are not your enemies. ✨

They’re your allies.
Your bridge between effort and ease. ☯️
They meet you where you are - and help you move with honesty, not ego.

In our philosophy, we see props as invitations:
to listen deeper, to soften the edges, to embody your practice rather than perform it. 💫

Because true strength begins with support. 🤍

26/10/2025

Der Countdown läuft … ⏳
In 5 Tagen startet unsere Somatic Yin Ausbildung im Bliss Studio. 🌙

Ein Raum für Stille, Bewusstsein und das tiefe Ankommen im Körper.
Für alle, die Yin nicht nur unterrichten, sondern erleben und verkörpern wollen - mit Gefühl, Wissen und Präsenz. 💫

Wenn du bereits spürst, dass es Zeit ist, tiefer zu gehen …
dies ist dein Zeichen. 🤍

🗓️ Start in 5 Tagen (01.11.25) | Bliss Studio
✨ Letzte Plätze verfügbar

23/10/2025

Yoga is not about touching your toes, the perfect shape or the perfect morning routine… 🧘‍♀️🧘

At Bliss Studio, we believe yoga isn’t about how it looks - it’s about how it feels. ✨
It’s a practice of presence, soft strength, and inner connection.
A space to land. To breathe. To remember yourself. To just be. 🤍

22/10/2025

🌙 Spüre. Atme. Lass los.
Tauche ein in die sanfte Welt des Somatic Yin Yoga, eine Praxis, die dich tief mit deinem Körper, deinem Atem und deinem inneren Frieden verbindet. 🤍

Am 1. November startet unser 50h Somatic Yin Training im Bliss Yoga Studio Salzburg, eine Einladung, langsamer zu werden, zu spüren und dich selbst neu kennenzulernen.

Diese Weiterbildung ist nicht nur für Yogalehrer:innen, sondern für alle, die sich nach mehr Ruhe, Bewusstsein und Balance sehnen. 🌿

📅 Start: 1. November
📍 Bliss Yoga Studio Salzburg
📜 50h Yoga Alliance zertifiziert

✨ Mehr Infos findest du auf unserer Website (Link in Bio) unter Teacher Trainings.

Adresse

Franz Josef Straße 4
Salzburg
5020

Öffnungszeiten

Montag	18:00 - 20:45
Dienstag	08:15 - 12:30
	17:15 - 20:30
Mittwoch	19:00 - 20:45
Donnerstag	17:30 - 20:45
Freitag	17:45 - 19:30
Samstag	09:15 - 11:00
Sonntag	10:15 - 12:00

Telefon

00436649256140

Webseite

http://www.blissstudio.at/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Bliss Studio erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.