Real Health life

01/07/2025

Physical Health Benefits of AGFIBREE....

1. Reduced Risk of Chronic Diseases

Lowers the risk of type 2 diabetes, heart disease, stroke, and certain cancers (like breast and colon).

Helps manage or reverse high blood pressure and high cholesterol.

2. Improved Blood Sugar Control

Can enhance insulin sensitivity, lowering the risk of diabetes or helping manage it more effectively.

3. Joint Pain Relief

Reduces pressure on joints, especially knees, hips, and lower back, easing pain and improving mobility (important in arthritis).

4. Better Sleep

Decreases the risk or severity of sleep apnea and improves sleep quality overall.

5. Enhanced Immune Function

Obesity can impair immune response; weight loss may help improve immune system efficiency.

Mental and Emotional Benefits

1. Improved Mood and Mental Health

Physical activity and healthy eating (often part of weight loss) can reduce symptoms of depression and anxiety.

2. Boosted Self-Esteem and Confidence

Many people feel more positive about their body image and appearance after weight loss.

3. Sharper Cognitive Function

Weight loss and exercise can support brain health, memory, and focus.

Call to order 0711 545823

13/02/2025

*GUT HEALTH*

*Many people develop health complications, mental health problems and end up developing a weak immunity* .

NB: *Your Health is 70% determined by the healthiness of your GUT.*

*If you develop chronic fatigue,gas,ulcers,constipation, hemorrhoids,body odour, bad breath bloating,heartburn,diahrea diabetes,blood pressure and many health issues.First consider improving your GUT HEALTH.*

*You need about 3weeks to 3months of commitment on* :
✅Regular exercise
✅Eating Less refined sugar
✅Enough sleep
✅Eat fermented foods
✅Manage your stress
✅Eat fibre coloured fruits
✅Take pro biotics

*TO FULLY BETTER YOUR GUT HEALTH*

*Our products will take good care of your GUT HEALTH and a healthy GUT is a healthy BODY.* **everyone around you needs them,let's start with you today*..

*Your health is your responsibility.

22/09/2024

AG NUTRITION offers.

UNLOCK YOUR CHILD'S POTENTIAL WITH AG Kids GUMMIES 🍭🌟

When it comes to keeping your kids healthy and energized, AG Kids Gummies are the best choice. Crafted with all-natural ingredients, these delicious gummies are designed to boost immunity, give your child the energy they need, and enhance their focus for all their activities. 💪👧

Packed with essential vitamins, AG Kids Gummies support brain development and overall well-being, ensuring your little ones get the nutrients they need to thrive. 🧠🍇 Choose AG Kids Gummies – because every child deserves a natural boost to their health and happiness. 🌈😊

20/08/2024

Curcumin, the active compound in turmeric, offers a variety of health benefits:

Anti-inflammatory: Curcumin is known for its strong anti-inflammatory properties, which can help manage conditions like arthritis and metabolic syndrome12.

Antioxidant: It acts as a powerful antioxidant, protecting your body from oxidative damage and potentially reducing the risk of chronic diseases2.

Brain Health: Curcumin may boost brain function and lower the risk of brain diseases by increasing levels of brain-derived neurotrophic factor (BDNF)2.

Heart Health: It can improve heart health by enhancing the function of the endothelium, the lining of your blood vessels2.

Cancer Prevention: Some studies suggest curcumin may help prevent and treat cancer by affecting cancer growth and development3.

Alzheimer’s Disease: Curcumin might help delay or even reverse neurodegenerative diseases like Alzheimer’s2.

Depression: It has shown promise in treating depression by boosting levels of brain-derived neurotrophic factor and serotonin2.

Arthritis Relief: Its anti-inflammatory effects can help reduce symptoms of arthritis3.

18/08/2024

Every bite you take is either fighting a disease or feeding it

31/07/2024

Ag cera fights & manages more than 200 diseases! *
the ag nutririon product ag cera is a plant-based food therapy. It's a product ahead of its time which uses stem cells and nano technology to manage, prevent or even address a disease or a health condition e.G. Ag cera can replace neurons damaged by the spinal cord injury, stroke, alzheimer's parkinson's disease or any other neurological problems, ag cera can help to produce insulin that fights and manages people with diabetes etc,
ag cera has conquered the most dangerous diseases in the medical conditions:
cancers of all types
kidney failures
arthritis
parkinson disease
stroke
goitre & thyroid problems
fibroids
ageing
diabetes
burns
blood pressure & high cholesterol
impotance
brain damage
gastrititis
migraine
sinus / asthma / pneumonia / tb
infertility
psoriasis / dermatitis & eczema
improves eye sight / vision
Call/WhatsApp -254719423343

28/05/2024

Certainly! Maintaining good health involves several key aspects. Let’s explore some fundamental principles for a healthy lifestyle:

Balanced Diet:
Base your meals on higher-fiber starchy carbohydrates such as whole grains, potatoes, bread, rice, and pasta. Opt for wholegrain varieties to increase fiber intake.
Aim for at least 5 portions of fruits and vegetables every day. Fresh, frozen, canned, dried, or juiced options all count.
Include protein-rich foods, such as beans, peas, lentils, fish, eggs, meat, and dairy. Plant-based proteins are naturally low in saturated fat and provide essential nutrients.
Choose healthy fats, mainly unsaturated fats and oils, while limiting saturated fats.
Limit foods and drinks high in fat, salt, and sugars12.
Physical Activity:
Regular exercise is crucial for overall health. Aim for at least 150 minutes of moderate-intensity aerobic activity (like brisk walking) or 75 minutes of vigorous-intensity activity (such as running) per week.
Incorporate strength training exercises to maintain muscle mass and bone health.
Stay active throughout the day by taking short walks, using stairs, or doing household chores.
Quality Sleep:
Prioritize sleep by establishing a consistent sleep schedule.
Aim for 7-9 hours of quality sleep each night.
Create a relaxing bedtime routine and avoid electronic devices before sleep.
Stress Management and Relaxation:
Practice stress-reducing techniques such as meditation, deep breathing, or yoga.
Engage in hobbies, spend time with loved ones, and find activities that bring you joy.
Prioritize self-care and mental well-being.
Remember that small, consistent steps contribute to long-term health. Listen to your body, stay hydrated, and seek professional advice when needed. 🌟🌿

For more detailed information, consult us on 0719423343

18/01/2024

03/01/2024

INFERTILITY AND TREATMENT
What causes infertility:
1.Hormonal imbalance
2.blocked fallopian tubes
3.previous abortions and miscarriages
4.ovarian cysts
5.recurring infections
6.Sexual Transmitted Infections (STI's)
7.Sexual Transmitted Diseases (STD's)
8.Urinary Transmitted Infections(UTI's
9.Low AMH levels
10.Menstrual disorders
11.Irregular periods
12.Fibroids
13.Erectyle Dysfunction (men )
14.Polycystic ovarian syndrome
15.Premature ej*******on (men)
16.Sperm and semen problems (men)
17.Abdominal surgery

Taking longer that 6 months without getting pregnant is a point of concern.
We do Fertility Screening to know the cause then recommend right medication for full treatment.

Call or WhatsApp us on 0719 423343

25/12/2023

look at this

🌟 Boost your overall well-being with our premium Agcera product!. Packed with essential vitamins, minerals, and antioxidants, our formula is designed to support your body's natural defenses and promote vitality. Say hello to a healthier lifestyle with just a daily dose of our unique product. From improved immunity, healthy joints, balanced blood sugar, to increased energy levels, experience the difference! Elevate your health game today! 🍏💊🌿

16/12/2023