Wie sind die Öffnungszeiten?

Montag 07:00 - 21:00 Dienstag 07:00 - 21:00 Mittwoch 07:00 - 21:00 Donnerstag 07:00 - 21:00 Freitag 07:00 - 19:00 Samstag 09:00 - 21:00 Sonntag 09:00 - 21:00

Manas Yoga Vienna

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österreich
Vienna
Manas Yoga Vienna

For a happier healthier you.

07/02/2026

Our next chapter is unfolding! ✨
Manas Yoga is moving to the heart of Vienna — central, easy to reach, and designed with care.
We can’t wait to welcome you there.

We’re getting ready — and we’ll share more very soon.

06/02/2026

You don’t need to practice harder.
Sometimes, you just need to understand WHY you’re doing what you’re doing.

Back to Basics is a 3-part workshop series with Yvonne , designed for beginners and experienced practitioners alike who want to revisit the foundations of yoga — alignment, breath, balance, and flow — in a clear, supportive way.

We’ll slow things down, ask questions, use props, and build understanding step by step, so your practice can feel more confident, sustainable, and your own.

🗓 Feb 15 & 22 · Mar 1, 2026
⏰ 13:00–15:30
📍 Manas Yoga, Vienna

If this resonates, you’re very welcome to join.
Link in bio.

ManasYoga

05/02/2026

🌷 Der Frühling kündigt sich leise an.
Mehr Licht. Mehr Bewegung. Mehr Raum im Atem.

In diesem besonderen Workshop führt Mareile durch einen stimmungsvollen Yoga Flow und belebende Yin-Haltungen, die Körper und Geist sanft aus der Winterruhe begleiten.

Kati begleitet die Praxis live mit Stimme, Handpan und Gitarre und schafft einen Klangraum, der trägt, öffnet und verbindet.

Ein Abend zum Spüren, Weiten und bewussten Ankommen.

🗓 So, 1. März 2026
⏰ 17:00–19:00

Du bist herzlich willkommen, wenn sich das für dich stimmig anfühlt.

05/02/2026

Iyengar Yoga with Jovita ✨
What might look like precision from the outside reveals something much deeper inside.

Jovita brings a rare mix of clarity, warmth, and joyful presence to her classes. With patience, humor, and deep attentiveness, she creates a space where every body is seen – not corrected into perfection, but supported in its uniqueness.

Each class feels like a small workshop:
an exploration of alignment, awareness, and the WHY behind every asana.
Through precise work and thoughtful use of props, strength and flexibility grow hand in hand with confidence and self-understanding.

What truly stays with you?
Her enthusiasm – contagious, uplifting, and deeply motivating.
Yoga here becomes not just practice, but study, curiosity, and connection. 🤍

04/02/2026

Meet Jovita , Iyengar Yoga teacher at Manas ✨.

Jovita’s teaching is rooted in precision, mindfulness, and deep respect for the individuality of each student. With a background in health care, Shiatsu therapy, and personal development coaching, she meets people where they are — supporting their full potential in the present moment.

For Jovita, yoga is more than movement.
It’s a continuous study of ourselves, our strengths and weaknesses, and how awareness can grow from class to class.

Her classes are focused, spacious, and quietly joyful — guided with clarity, care, and an infectious love for life.

Jovita’s Iyengar Yoga classes at Manas:
🔸 Mondays, 19:15 - 20:45 (90 mins)
🔸 Wednesdays, 19:15 - 20:15 (60 mins)

Come by, try it out, and let yourself be inspired.

Have you tried Iyengar Yoga already?

04/02/2026

In yoga and Ayurveda, nadis are subtle channels through which energy moves shaping not only the body, but also emotions, awareness, and inner experience.

Through asana, breath, and meditation, these channels can be supported and refined. In the 100-Hour Meridian Yoga Training, we explore how yogic and TCM perspectives meet — nadis and meridians as maps of energetic anatomy.

🗓 February 21 – March 22
🧘 Saturdays & Sundays
📍 Manas Yoga

Your Teacher: Erika Smith Iluszko

If you’re curious to deepen your understanding of yoga beyond the physical, you’re warmly welcome to join.
Find details and sign up via the link in bio.

03/02/2026

Just before Valentine’s Day, we gather not for romance, but for the heart in its widest sense.

This Special Heart-Opening Yin Yoga – Community Edition is a 2-hour invitation to slow down, soften the chest and shoulders, and create space for feeling, presence, and connection within yourself and with others.

Candlelight, soft music, long-held yin postures, and gentle moments of reflection come together to create a calm, held atmosphere.

🗓 Friday, February 13, 2026
🕢 19:30–21:30
📍 Manas Yoga

Guided by Erika

Come alone or with someone close to your heart.

Spaces are limited. Book via schedule in bio.

03/02/2026

The Science of (Self-)Love workshop explores how self-compassion reshapes the brain, supports emotional resilience, and transforms the way we relate to ourselves and others.

Through neuroscience, gentle movement, breathwork, and reflective practices, you’ll learn practical tools to soften self-criticism and cultivate a more supportive inner voice.

🗓 February 14 | 10:00–12:00
📍 Manas Yoga
💶 €30

Guided by Adrián Klepe and Riccardo Trapannone

Because self-love isn’t indulgent, it’s essential.

03/02/2026

Black History Month is an invitation to deepen our awareness.

At Manas, we reflect on how yoga’s roots have been shaped, distorted, and sometimes erased as it moved through Western wellness culture. We acknowledge that access, representation, and belonging in yoga are still uneven — and that this didn’t happen by accident.

This month, we pause to listen, learn, and stay curious.
Because yoga, at its core, asks us to see clearly, especially where it’s uncomfortable.

Thank you for being part of this conversation with us. 🧡

02/02/2026

The Science of (Self-)Love workshop explores how self-compassion reshapes the brain, supports emotional resilience, and transforms the way we relate to ourselves and others.

Through neuroscience, gentle movement, breathwork, and reflective practices, you’ll learn practical tools to soften self-criticism and cultivate a more supportive inner voice.

🗓 February 14 | 10:00–12:00
📍 Manas Yoga
Guided by Adrian Klepe
💶 €50

Because self-love isn’t indulgent, it’s essential.

ValentinesDay

31/01/2026

⏰ 4 HOURS LEFT ⏰
At midnight, the €1 offer disappears.

This is the final call.
Join now or pay more tomorrow.

Last chance to send us your request to activate the offer.

31/01/2026

🎊 WE’RE MOVING!

Manas Yoga is growing and we’re excited to share that soon you’ll find us right across from Stephansdom.

What’s changing:
✨ More space with two shalas
✨ A beautiful new location in the heart of the city

What stays the same:
• The teachers you trust
• Our values, care, and sense of community
• All memberships continue seamlessly

We will be sharing more updates soon🤩

Follow us for behind-the-scenes glimpses as we prepare your new home.

If you’ve been thinking of joining, this is a special moment to begin.
Start your practice with us now and grow alongside the studio.

Adresse

Franz-Josefs-Kai 41/17
Vienna
1010

Öffnungszeiten

Montag	07:00 - 21:00
Dienstag	07:00 - 21:00
Mittwoch	07:00 - 21:00
Donnerstag	07:00 - 21:00
Freitag	07:00 - 19:00
Samstag	09:00 - 21:00
Sonntag	09:00 - 21:00

Webseite

https://www.manas-yoga.studio/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Manas Yoga Vienna erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.