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Enrica Scarpa - Mental Trainer & Breath Instructor, Vienna (2025)

12/12/2024

English below ✨️

Penso sia arrivato il momento di ringraziare questo 2024 🎉.

Un anno di crescita, sia personale che professionale 🌱. Ho scelto di condividere le foto dei miei eventi dal vivo 📸, perché all'inizio dell'anno rappresentavano per me qualcosa di impossibile da realizzare.

E invece no!

Con gli strumenti giusti 💪, ho rafforzato la fiducia in me stessa e ho seguito il mio senso di missione: contribuire nella vita degli altri portando gioia, contenuti formativi, respirazione, insomma... per vivere meglio 🌟.

Grazie a ciascuno di voi che ha creduto in me 🙏, grazie alle opportunità che sono arrivate nella mia vita 💫 e grazie a me stessa per non aver mollato mai.

Ricordiamoci sempre di ringraziare noi stessi, perché la forza parte sempre da dentro di noi 💖.

~~~~~~~♡~~~~~~

I think it's time to thank 2024 🎉. A year of growth, both personally and professionally 🌱.

I’ve chosen to share photos from my live events 📸, because at the beginning of the year they seemed impossible for me to achieve.

But no!

With the right tools 💪, I strengthened my self-confidence and followed my mission: to contribute to others' lives by bringing joy, educational content, breathing exercises, and overall... helping people live better 🌟.

Thanks to each of you who believed in me 🙏, thanks to the opportunities that came into my life, and thanks to myself for never giving up.

Let’s always remember to thank ourselves, because strength always comes from within.

#2024

13/09/2024

Some testimonals from the amazing, fantastic WOMEN 💪 I had the opportunity to work with.

What I noticed:

In each one of us lies a 🔥 and it is our responsability to keep it lit and healthy.

We want it to warm us, keep us alive, NOT burn us, or others around us.

Well, in my 1:1 programs, each person receives tools and nurtures a mindset able to keep that flame alive ✨️

Wanna be the next one?

Only 2 spots available for October. September starters FULLY BOOKED 💪🌼🌞

LINK IN BIO for all info needed 🫶🏻

09/09/2024

Few days ago I announced the launch of my brand new intensive PROGRAM called EMPOWER YOU ✨️

Why this program?

✅️ because great things for you do not have to wait longer to be achieved

✅️ because you deserve to be emotionally well

✅️ because you deserve to have the tools to create the direction you want for your life (work, self, relationships)

As a 🧠 Mental Trainer I will guide you in this.

Comment below with INFO to receive the full website and information regarding the program 💛

Life is incredbile

12/08/2024

🧠❗️

• What does a mental trainer do?

A mental trainer is a dedicated professional who helps individuals understand and enhance their mental landscape to achieve personal growth and well-being.

🌱✨️

I specialize in areas such as personal empowerment, career orientation, and divorce resilience, and offer personalized programs designed to help clients build strength, overcome challenges, and live a happier, more fulfilled life.

🧘🏻‍♀️🫶🏻

By guiding clients to recognize and leverage their mental maps, a mental trainer provides the tools and support needed to navigate life’s transitions with confidence and resilience.

Follow my journey and check my website in LINK IN BIO.

Mental Coach
Mindfulness
Empowerment

05/08/2024

✨️Career Clarity and Confidence Program ✨️

Full review 👇🏼🌞

""I've been struggling with self-doubt about my professional capabilities and questioning my career path. Unable to resolve these doubts on my own, I sought help and found Enrica, which felt like a timely connection.

Enrica's program provided clarity and tools to overcome obstacles. Through regular sessions, I gained insights into my achievements, values, and goals, and developed strategies to boost my self-confidence and handle challenges.

Her flexible program helped me understand my position and feelings, tailored to my needs. Working with Enrica, a kind and empathetic person, was a pleasure. I highly recommend her programs and am grateful for the professional and personal growth I've achieved with her guidance.""

❗️This program is for you if:❗️

💭You feel overwhelmed by sudden change or job search pressure

💭You struggle with self-doubt and self-esteem

💭You are anxious about the future and you want to make the correct move

💭You find it hard to manage stress, anxiety and it is affecting sleep and productivity

✨️How the program will help:🌼

🌼You will regain career path clarity and confidence

🌼You will improve stress management and resilience

🌼You will feel adapted in the job market

🌼You will have a new professional identity

🌼You will have a supportive community for guidance and encouragement

📩 DM if you are curious about getting started. Send this to a friend who needs it 💛

22/07/2024

Design Your Dream Career Program (LINK IN BIO for DETAILS)

Full review 👇🏼✨️

"When I was on crossroad,this amazing woman helped me to find my way! She guided me,showing me how to recognize myself,how to accept myself and how to change myself. With her kindness and professionalism she helped me to rise and to thrive. Dear Enrica,thank you very much for that! ❤️
My strongest recommendation! ☀️"

This program is for you if ❗️❗️❗️

✨️You feel exhausted from the high pressure environment of your current job

✨️You lack fulfillment and engagement in your work

✨️You are concerned about how to use your current skills for a potential new field

✨️You worry about financial stability

How the program will help ❗️❗️❗️

🌱You will regain career satisfaction and engagement

🌱You will improve work-life integration

🌱You will find new perspective on personal growth and opportunities to learn

🌱You will have a renewed sense of self and professional identity

🌱You will feel you are making a positive impact through your work

🌱You will create a new career path that focuses on your strengths and passions

11/07/2024

New Event in Vienna 🌱💛

SUMMERTIME MINDFULNESS & BREATH WORK by the DANUBE:

🌟Discover the power of your breath to unlock relaxation and clarity.
🌟Sharpen your focus through guided meditations and mindful practices.
🌟Connect with nature in a whole new way.
🌟Share and connect with like-minded individuals in a supportive environment.

After the success of the first events, this one is almost SOLD OUT, with only 2 TICKETS LEFT.

Visit LINK IN BIO to access them or simply DM ME.

Looking forward to seeing you.

Event open to all genders.

19/06/2024

Over the past year and a half, I've been on a mission to develop the most effective framework to empower individuals during life's challenges. This includes navigating career transitions, overcoming divorce, adapting to new environments, or feeling stuck.

🌟The result? Five powerful programs designed to help you rise above these obstacles and thrive. I've already witnessed incredible transformations in the lives of my clients, and I'm passionate about sharing these tools with a wider audience.

Ready to unlock your potential and cultivate inner peace? Follow on social media for inspiring content that promotes positivity, lightness, serenity, and growth.

🌱

Mental well-being, life coaching, stress reduction, personal growth, career transition, divorce support, relocation support, self-care, mindfulness, breathwork

19/06/2024

As Mental Trainer and Breath Work Instructor with a strong mission of guiding people towards a happier and healthier life, with empowerment in areas like career, self and relationship, I want to introduce you to what lies at the core of my brand and work:

🌸 SERENITY
💪 EMPOWERMENT
💛 COMPASSION
🤝 INTEGRITY
🌱 GROWTH
🌟 INNOVATION

At the core of my brand and mission lies a commitment to guiding you towards a life of serenity and empowerment. We achieve this through integrity and a focus on intentional living.

My mission is to empower you to take control of your well-being by incorporating cutting-edge techniques with compassionate guidance. Together, we'll cultivate a growth mindset, helping you see challenges as opportunities for transformation. Ultimately, I strive to help you live a life filled with peace, purpose, and the power to reach your full potential.

19/06/2024

Hi Community!

🤝The last year and half I have been working non-stop on a project that has come to life and has brought joy in my hearth and in the people I served. I am proud to officially use the power of Social Media to spread my mission.

🌼I'm passionate about guiding individuals on their journey toward mental well-being. I believe that everyone deserves to live a life filled with happiness, health, and a sense of purpose.

📄By providing you with the tools and strategies you need to manage stress, cultivate a growth mindset, and practice self-care, I can help you navigate life's challenges with greater confidence and clarity.

💪Ultimately, my goal is to empower you to build stronger relationships, achieve success in your career, and radiate self-confidence in all aspects of your life.

Thank you for the support 🌸

You can check more about my background, mission, services and live events in the LINK IN BIO.

Mental Coach Vienna
Mental Training
Breath Work

11/06/2024

Life hits us hard sometimes, things that sting bad.

But if we stay positive, even the pain can become something good.

Like in what NLP(neuro-linguistic programming) says, ''there's always a reason behind bad things, even if it's hidden''.

Maybe it's a lesson, maybe it makes us stronger, or pushes us to a better place.

Having faith, believing good is coming, keeps us going through the tough times. It helps us forgive the bad, not because it wasn't bad, but because WE TRUST IT HAS A PURPOSE.

This trust lets us grow, not just get by. We come out tougher, smarter, and ready for what's next.

It's hard to see the good when things are bad, but believing in something unseen gives us strength. It helps us weather any storm and come out even better than before.

10/06/2024

Do not miss on this opportunity to invest in yourself 🌸

📅 16th of June at 9.30 am to 11 am
📍 .atelier.vienna

This workshop is a safe and supportive space to connect with other women, learn powerful self-love tools and walk away feeling empowered and ready to take on anything life throws your way.

Comment SELF-LOVE to receive your link to the event with a special surprise 🌸

31/05/2024

How much you love yourself directly affects your professional satisfaction.

Join us for an event that will forever change how you feel about yourself at work.

Common challenges that women experience at work are:
🌸Struggle with being heard or assertive in meetings and negotiations, often facing interruptions or being overlooked.
🌸Balancing professional responsibilities with personal and family life can be particularly challenging, leading to stress and burnout.
🌸Women often struggle to confidently talk about their achievements and ask for promotions or raises.
🌸Feeling undeserving of achievements and fearing exposure as a "fraud."

How this workshop will help you change the way you show up at work:
💪Recognize and value their own strengths and accomplishments.
💪Reduce nervousness, making it easier to confidently advocate for yourself.
💪Set priorities and boundaries.
💪Improves self-expression and with breath work enhances focus and presence.

By nurturing self-love, you will create a domino effect in all other areas of your life.

I will provide you with the tools to thrive and share this with other kind women in Vienna.

What are you waiting for?

Go to LINK IN BIO to access your ticket and COMMENT below with your questions or supportive message.

16/05/2024

Perspective is central to my work:

it reminds me of the inherent nature of human beings and our biological makeup, which allows each of us to perceive reality uniquely.

This understanding has helped me become less judgmental and more appreciative of each person's individuality. Everyone has emotions and the right to feel them, and no one should invalidate or judge others by imposing a supposedly healthier or correct way of living.

While I aim to inspire those seeking improvement, I strongly encourage everyone to focus on their own journey, embracing their uniqueness and richness, and being grateful for everything they have.

These pictures are of the place where I grew up, a place I once hated because I was fixated on what lay beyond—outside the small village, outside Italy.

This tendency to focus on what we lack rather than appreciating what we have is common.

Now, back in Laterza for a few days, I cherish every moment, and every perfection and imperfection it holds.

This is what I encourage you to do. Now, look around you—how many things are you grateful for?

08/05/2024

MY LIFE CV 👇🏻

🕰️ 1994-2012: Born and raised in the south of Italy, navigating the expectations of others.

📚 2013-2016: University adventures across Europe 🌍, discovering empathy and compassion.

💼 2017-2020: Lost in the corporate hustle, numbing myself with distractions 🚬.

💡 2021-2023: Finding myself through self-study and love

💛 2024: live life consciously and guiding others with my live events and 1:1 programs and with my smiles in the streets of Vienna.

YOU WILL LEARN WHY I STARTED AND WHEN along the way. I promise inspiring content and life lessons.

See you at my monthly events in Vienna! 🇦🇹

05/05/2024

📅 Date & Location: May 12th, 9:30 to 11:00 AM, by Lagerwiese Rehlacke, 22nd District.

Celebrate Mother's Day differently this year! 🌸

On May 12th, join me for a serene morning by the Danube at my free event.

Find us nestled among the trees, facing the tranquil waters.

This event is tailored for the Vienna Mindful Growth Circle FB group (Join for free, link in bio), bringing together breath work and mindful connections. I've had the pleasure of meeting incredible individuals so far.

If you're in Vienna and eager for personal and professional growth, come mingle with like-minded souls.

🔗 Link in bio to reserve your spot - only 6 places left!

Discover the essence of mindfulness and breathwork while connecting with open-minded people from around the globe. 🌍

01/05/2024

New month - do things that you love.

Choose wisely.

Choose consciously.

Choose for yourself.

You can only give what you already have.

29/04/2024

We live years and years trying to chase fame, wealth, appereance, possessions... and somehow, we always end up wanting more.

That would mean that all the rich people are the happiest, but reality shows this is not always the case.

Indeed, there is much stress, drug abuse and tension when aiming at having MORE.

True richness is made of inner peace, emotional regulation, self awareness and balance. And also 👇🏻

HOW MUCH OF ALL THIS WE SHARE WITH OTHERS 🌱

for this reason, as I feel rich of love, kindness, harmony, I have created a group in Vienna for mindful people who want to get together and learn from one another.

Go to the link in BIO to access it 💛 FREE

Enrica Scarpa - Mental Trainer & Breath Instructor

12/12/2024

13/09/2024

09/09/2024

12/08/2024

05/08/2024

22/07/2024

11/07/2024

19/06/2024

19/06/2024

19/06/2024

11/06/2024

10/06/2024

31/05/2024

16/05/2024

08/05/2024

05/05/2024

01/05/2024

29/04/2024

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