Juli Gabor - Body, mind, movement

Juli Gabor - Body, mind, movement Psychomotoricity and Relaxation, Bodywork, Contact Improvisation, Ilan Lev Method - juligabor.com I am a Psychomotor Therapist and Relaxation Educator. e.g.

I also have experience with dance (20 years) and with teaching dance and movement (since 2006). Psychomotor therapy is a form of treatment that is based on the client's needs and resources. The method is holistic, the emotions, thoughts and experiences can not be separated from the body. Work is resource-oriented, based on the premise that all people have potential for improvement. Psychomotor therapy works best in longer courses where an increased body awareness, improved ability to be able to say to and from and ability to act based on the impulses the body sends can be achieved. In psychomotor therapy, you can work with eg: stress, depression, headaches, back problems, posture correction, habitual positions, self-development, body awareness and more. A psychomotor session lasts approx. 1 hour and typically consists of a conversation, exercises and manual treatment. Conversation
Can deal with thoughts, feelings, experiences, reaction patterns and action options. The conversation aims to create intellectual understanding of mental and physiological responses, as well as awareness of resources and potentials. Exercises
Can be both physical and / or mental. with a focus on creating an increased body awareness. The exercises can e.g. be breathing exercises, grounding, delimitation and centering, as well as visualization etc. Here it will be possible to use the exercises from the sessions at home thereby developing own toolbox, to handle challenges related to the reason for the inquiry. Manual treatment
Takes place lying on a treatment table, dressed in soft clothes. With the help of the treatment, the client can find a natural balance of tension. Relaxation or activation is performed, respectively. While the treatment is in progress, there is a verbal exchange between client and therapist which aims at a better body awareness in the client. Contact me in a personal message here on facebook or at gaborjuli@gmail.com to get an appointment.

Lovely to see our students Par form last night! For me especially interesting, because I worked with them only the first...
25/06/2025

Lovely to see our students Par form last night! For me especially interesting, because I worked with them only the first half of the year, and haven’t seen them since, just now on stage! The transformation is astonishing!!! Two more evenings, you can still catch it! 😍

✨ Curious about diving deeper into dance?Come join us for an Info Evening at the Movement Lab – and find out what our da...
29/04/2025

✨ Curious about diving deeper into dance?
Come join us for an Info Evening at the Movement Lab – and find out what our dance programs are all about!
We offer yearly courses in improvisation, Contact Improvisation, and contemporary dance, with options for different experience levels – including a beginner group and opportunities to perform at the end of the year.
This evening will be led by my wonderful colleague and mentor, Matan Levkowich and it’s the perfect chance to get a feel for the school, the teachers, and our unique approach to movement.
💛 I'm inviting you because I truly believe this is the place to study dance:
a space where technique, creativity, and personal growth go hand in hand – and where an amazing, supportive community grows around shared practice, jams, and vibrant events.
📅 7th May, 8pm (online) Come, get inspired, ask questions, and maybe take the first step into something beautiful.

Movement Labs ADVANCED CI & PARTNERING course is about to start in one week! I am very excited to be part of the group a...
23/09/2024

Movement Labs ADVANCED CI & PARTNERING course is about to start in one week! I am very excited to be part of the group as well to support Matan. Kinetic Playground program is a process-oriented program that is centered around the athletic & somatic facets of Contact Improvisation(CI) and partnering. Cultivating body and haptic intelligence, as well as advanced technical and pedagogical skills are the core of the program. 🤩

Kinetic Playground program is a process-oriented program that is centered around the athletic & somatic facets of Contact Improvisation(CI) and partnering. Cultivating body and haptic intelligence, as well as advanced technical and pedagogical skills are the core of the program.The year-long program...

💛💛💛 Warning, cheesy (and long) text... 🫣Im realising that despite of men come and go in my life, I have only one true lo...
14/08/2024

💛💛💛 Warning, cheesy (and long) text... 🫣Im realising that despite of men come and go in my life, I have only one true love... My flirt with the "one and only" started when I was about 14 years old. I went first to a ballroom dance course in my hometown, Hajduboszormeny, and I just loved it! 🥰 Not very long afterwards I had my first dance show with a group, dancing acrobatic rock'n roll 😁 This was an opening party of a bakery, it was so much FUN!!!😅... not much later I went along with my best friend to her jazz-ballet class in the local cultural center... and that was really cool so I stayed... Later I heard about classes in the nearby big city in Debrecen, from Virag Dezso, who was the teacher of my teacher... I went and I just fell in love even more, I loved all about it, the balancing and toning stuff in standing, all the lovely, relaxing endless variations of sliding and rolling on the floor... And the feeling after the classes, I could feel myself from top of my head til the tip of my toe, ahhh... 🤪Later, when I was studying in Budapest I studied with many diffenret teachers like Adrienn Hod, Adam Fejes, Mariann Gal, Mark Fenyvesi, Istvan Palosi, Akos Hargitai, Mimi Pein, Gabor Goda - and the list could go on and on... by that time I was introduced to Improvisation (that I dreaded beforehand - like NOOO, I can't just improvise blablabla) and as well to contact Improvisation (CI), this was just like really my thing, I loved the fun exercises with a partner and the playfulness of improvising together... At some point there was a rumor that Eszter Gal is starting a year long CI and pedagogy course and I didn't think twice, I reached out and I was in it! 🤩 And that was IT, it really caught me. I started teaching immediately and later when I moved to DK, found the local community, got engaged... Same when i moved to Vienna. Dance and especially CI is now part of my life, part of me and i would never change that for anything. I am keep on falling in love again and again, like this past 4 days with Nora hajos and Eszter Gal, exploring the world of Steve Paxton - the initiator of this dance form. I am keep on meeting myself in this and I think somehow fall in love as well with myself through these dances 🥰 oh what fun and pleasures to play with each other, with gravity, falling & catching, tumbling, opening myself to the NOW, to the UNEXPECTED! 🫠 To just simply meet without agendas, wanting, needing, just to be, to be together in movement. To bee keep on learning and keep on researching. To be with the coolest people. Oh this is true LOVE! 🧡🧡🧡

I am grateful to be able to share this love with my students at Movement Lab alongside Matan Levkowich, if you are interested to dance with me and my many amazing colleagues, check out our courses and as well join us for the FREE open day on the 17th of September!

https://movementlab.eu/study-groups

Dear Vienna Friends!It is summer and we all are enjoying the recharge, right? I am for sure! And while I feel the summer...
29/07/2024

Dear Vienna Friends!

It is summer and we all are enjoying the recharge, right? I am for sure! And while I feel the summer vibes I am as well full of anticipation and excitement about autumn and the new season start!

I will be teaching Contact Improvisation (CI) next season the whole year of the Full Contact program on Monday evenings together with Menno van der Woude and as well with Matan Levkowich as guest teacher.

Also, I will be a teaching for a half season CI and Partnering for the Tuesday Morning All & Beyond group, together with Elda Gallo. This group has a class of Solo Contemporary and an Ensemble class as well and they are preparing an ensemble piece that they will show in professional theatre setting in the end of June 2025!

The third group I will be teaching CI & Partnering in - also with Elda Gallo - is the Wednesday morning Creative Ground group. They will have solo contemporary and improvisation classes as well as mentoring towards individual creations with Daphna Horenczyk, Christa Stöffelbauer - also to be shown in theatre settings in June 2025.

The shows of the last two seasons were truly amazing! I believe our school provides a unique opportunity to study CI, contemporary dance and creation in a non-competitive, inclusive environment - as well opens up a space to grow as humans together with others in a community!

Come and experience being part of the Movement Lab Family!

https://movementlab.eu/study-groups

Adresse

Vienna

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