Fabienne Swoboda

03/02/2025

JOYFUL Body Retreat

ist eine Einladung zum Tanzen, Spielen und Träumen.

Ein paar Tage lassen wir unseren Alltag hinter uns und tauchen ein in einen Raum voller Sanftheit, Zulassen, Loslassen und Ausprobieren. Geleitet von dem Wissen unserer Körper kehren wir zu dem zurück, was uns Freude bereitet – oder entdecken es ganz neu.

Unsere gemeinsamen Workshops beinhalten Yoga, Tanz, spielerische Übungen und kreatives Gestalten und Schreiben und finden morgens und nachmittags statt. Begleitet wird unser Aufenthalt von genussvollen Speisen, zubereitet von der wundervollen Köchin Lisa Partaj. Von der ayurvedischen Gesundheitslehre inspiriert sind ihre Gerichte bunt, leicht bekömmlich und mit verschiedensten Gewürzen verfeinert.

Zwischen Workshops und gemeinsamem Essen gibt es Zeit für dich oder in Gemeinschaft, zum Ruhen, Baden im Naturteich, im Wald spazieren, lesen oder einfach sein.

Es gibt Einzel- sowie Mehrbettzimmer:
Übernachtung ab 38€/Nacht p.P.
Einzelzimmer 66€/Nacht p.P.

Das Programm:
Verpflegung - 180€
Workshops – 300€

Falls du Fragen hast oder dich anmelden magst, schreib uns gerne hier oder unter fabienne.swoboda@gmail.com

Wir freuen uns auf dich!

03/01/2025

So I discovered I'm quite the romantic
But you knew this already
I reconnected with my teenage self
I allowed myself to daydream again
Without any plan any purpose
I rested not to be more productive 
Not because I deserved it
And I found that it's just right
I'm just right

08/11/2024

I am much more sensitive than I allow myself to be most times
words are relief they are great company
when feelings overwhelm the body

sadness is a well that never runs dry
but in this water is my will
water forges a path
it overruns it can pull you under
and it can be soft all the same
it's always determined without calculating
the water scares me
the water saves me

I noticed how grief
makes me hold my breath
it cuts off the power circuit
it tries to stop the flood
when the depth of the breath
comes back
the eruption occurs

25/10/2024

Wir wollen das Jahr auf unsere Art und Weise neu beginnen lassen.

Keine Vorsätze, Nach-Weihnachtserschöpfung oder städtischer Trubel – stattdessen wollen wir uns nähren auf allen Ebenen:

feines Comfortfood,

sanfte & energetisierende Bewegungspraxis,

kreatives Schreiben & Malen,

Kaminfeuer & Cacao,

Spazieren im Winterwald, dann in die Sauna…

& das alles in Gemeinschaft, 1,5h von Wien.

09.01.-12.01.2025

early bird bis 05.11.

€636 im DZ (regulär 690)

€706 im EZ (regulär 760)

Wir bleiben eine kleine Gruppe – falls du dabei sein magst, melde dich unter: fabienne.swoboda@gmail.com

Wir freuen uns auf dich!

Oriana & Fabienne

✨✨✨

08/10/2024

Wir wollen das Jahr auf unsere Art und Weise neu beginnen lassen.

Keine Vorsätze, Nach-Weihnachtserschöpfung oder städtischer Trubel – stattdessen wollen wir uns nähren auf allen Ebenen:

feines Comfortfood,

sanfte & energetisierende Bewegungspraxis,

kreatives Schreiben & Malen,

Kaminfeuer & Cacao,

Spazieren im Winterwald, dann in die Sauna…

& das alles in Gemeinschaft, 1,5h von Wien.

09.01.-12.01.2025

early bird 666€

Wir bleiben eine kleine Gruppe – falls du dabei sein magst, melde dich unter: fabienne.swoboda@gmail.com

Wir freuen uns auf dich!

Oriana & Fabienne

05/10/2024

When you come to terms with

What your own terms are

It becomes impossible to go back

To anything less than

Without going behind your back

So go out and go within

Find what rings true for you

And keep sounding

The voice of your body

Danke 📷🌟

05/08/2024

I was just moving the bar left right, adjusting the light and the shadow. Then I put it back to 0 and sat with that for a while. How we can make something look. How shiny and bright we can seem, how shadowy and dark we may feel. How quickly we can shift from one state to another like a cloud blocking the view of the sun for just a few seconds or days.

Something in me wants to stay in the state I'm in, sometimes desperately. But I am making more and more space for allowing what is. To not only embrace what is, but to let myself be embraced by it. It feels like breathing out. It feels truthful. And it is liberating.

The picture above was captured in a moment of loving tranquility. I love it because the outside very much reflects the inside. Thank you for taking the camera from my hands.

I hope you find your moment of peace today. ✨

20/12/2023

Community Care -
Self care has had quite a hype lately. While I've experienced how important it is for us all to look after ourselves and our needs, the past few months have shown me the beauty of looking after each other even more. I'm lucky to have been growing into different communities where we can nurture each other in ways we can't do for ourselves alone. I feel like this will be even more important for me personally and professionally in the next few months and years. So if you're longing for community, maybe you take a look at these wonderful spaces, create your own, or create with me.

Thank you for showing me so much love & generosity!

.sanctuary_ .lab_

03/10/2023

doors open
incessantly
flowers appear
from nowhere
suddenly you feel yourself
here
when there is no choice
but to give up on the plans
you may give in
to the moment
unfolding itself on the landscape
the light like the softest touch
of a hand full of love
the most brief interaction
leaves you longing
to once again be
here

09/09/2023

what it takes for me to grow
for one that is
allowing to take it slow
it takes a lot of space
inside myself and between us
letting the distances shift
it takes a lot of reflection
contemplating in nature
breathing and smelling the air
pen, paper, coffee
sometimes colors, a lot of colors
yoga to ground and to fly
dance and play and
community -
making space for each other

thank you for holding space in the way that you do & and everyone I have been so lucky to connect with through that 🤍

12/06/2023

arriving in June
is like arriving home
coming into clarity
allowing ease
and creativity

welcoming more
uncertainties more
questions like

how can I choose more?
how can I more actively
say yes - no - and, also, -
maybe
be clear even, or especially,
when I am unsure

Let me know if this opens questions in yourself. And, or if, you're seeking answers.

12/06/2023