Wie sind die Öffnungszeiten?

Montag 08:00 - 21:00 Dienstag 07:00 - 21:00 Mittwoch 07:00 - 21:00 Donnerstag 07:00 - 21:00 Freitag 07:30 - 20:00 Samstag 08:30 - 19:00 Sonntag 08:30 - 20:00

Body Concept Vienna

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österreich
Wien
Body Concept Vienna

Move into happiness
❤️offline in our studio in Vienna. https://www.bodyconceptvienna.at/schedul

16/04/2026

You don’t just attend this.
You stay the night. 🌑

GONG PUJA — 13 June · 21:30 — overnight
Body Concept Vienna
with Zisana & Marietta

If you’ve ever been to a Gong Bath, you already know how deeply it can affect your state.

Now imagine giving your body not 1 hour —
but a whole night.

You come in the evening,
lie down, fall asleep —
and throughout the entire night,
live gongs continue to play.

Your body rests.
Your nervous system slowly downregulates.
The sound keeps working.

This is what makes Gong Puja different.

More time to let go.
More space to process.
A deeper level of restoration.

You don’t need to do anything.
No movement. No effort.

Just lie down…
and allow yourself to fully rest.

In the morning
you wake up softer,
clearer,
more connected to yourself

and are welcomed with a light breakfast:
fresh smoothies & juices ✨

Guided by
Zisana (Gong Bath teacher & Body Concept founder)
Marietta (sound healer & Reiki Master)

Bring something cozy:
blanket, pillow, eye mask

Limited spots.
→ Book via link in bio ✨

13/04/2026

A little throwback to our Lover archetype… ✨

The energy, the openness,
the depth in the room…

it felt soft, honest and truly special.

And now we continue the journey.
Part II — Awakening the Amazon ⚔️ (IN RUSSIAN LANGUAGE)

📅 29 April
🕘 10:00 – 13:00
📍 Body Concept Vienna

This workshop is about:

inner strength
boundaries
clarity & action

What to expect:

🥁 movement & live drums
→ activating your body, releasing tension, reconnecting with physical strength

🔔 gong meditation
→ calming the mind, grounding the nervous system, processing emotions

🍵 tea ceremony
→ slowing down, integrating the experience, coming back to yourself

A unique experience for women,
held in a small, intimate group.

We can’t wait to have you 🤍
LEARN MORE & SIGN UP VIA LINK IN BIO

10/04/2026

GONG PUJA — overnight sound experience 🌑

13 June · 21:30 — overnight
with Zisana & Marietta

If you’ve been to a Gong Bath — this is the next level.

Gong Puja = you stay the whole night in the studio.
You lie down, fall asleep…
and live gongs play continuously while you sleep.

No effort. No movement.
You just rest — and the sound does the work.

What actually happens:

– you arrive & slowly ground
– a gentle breath practice to relax the body
– you lie down and transition into rest
– overnight: continuous live gong sound while you sleep
– your body releases, resets, restores

This is why it feels different from a regular Gong Bath.
Your nervous system finally has enough time to fully switch off.

In the morning
you wake up slowly, softly — feeling lighter, calmer, more clear

and are welcomed with a light breakfast:
fresh smoothies & juices ✨

Guided by
Zisana (Gong Bath teacher & Body Concept founder)
Marietta (sound healer & Reiki Master)

Bring something cozy:
blanket, pillow, eye mask

Limited spots.
→ Book via link in bio

08/04/2026

Join BODY CONCEPT VIENNA for the next barre class 🤍🩰

04/04/2026

These are the Kundalini practices Zisana comes back to every single day. 🤍✨

Simple, grounding, and deeply effective — not because they’re complicated, but because they work.

If you’ve been looking for a place to start — this is it.😌🧘🏻

30/03/2026

1. Regulates the nervous system
Helps shift the body from a stress state (sympathetic) to a recovery state (parasympathetic).

2. Supports deep relaxation
Helps the brain move into states associated with rest and recovery (theta).

3. Reduces muscle tension
Sound vibrations can help release physical tightness in the body.

4. Supports lower stress levels
May help reduce cortisol and overall stress response.

5. Improves circulation
Vibrations stimulate blood flow and support oxygen delivery.

→ You can sign up for the nearest Gong Bath class via link in bio ✨

29/03/2026

Barre with Esther = next-level energy & GLUTE BURN!
VIENNA join the next session via link in bio 🤍

27/03/2026

We now have Kundalini turbans available in the studio — in different colors, for you to choose what resonates 🤍

In Kundalini Yoga, covering the head is more than just an aesthetic ritual.
It helps contain and focus your energy during the practice.

The turban creates a gentle pressure around the head, supporting concentration, calming the mind, and allowing you to go deeper into meditation.

It becomes your personal space.
A small, but powerful tool to feel more grounded, protected and present.

Once you try practicing with it — you feel the difference.

Available at the studio before and after classes
→ come, try, and find your color ✨

26/03/2026

Archetype Embodiment Series — The Full Archetypal Journey 🧝🏼‍♀️🤍 [in Russian language]

A carefully designed experience where we explore the four fundamental archetypes within every woman:
Lover, Amazon (Warrior), Magician and Queen.

Through bodywork, movement, sound and ritual, each session opens a new layer of awareness —
helping you reconnect with your emotions, strength, intuition and inner leadership.

The journey has already begun.
✨ The first archetype — Lover — is now complete.

Next sessions:
— Amazon (Warrior) — April 29
— Magician — May 20
— Queen — June 17

Each session includes:
dance therapy, live drumming, gong sound healing, aroma rituals, neurographica and integration moments.

This is your space to feel deeper, move freer and come back to your most authentic self.

Only 10 places available.

→ Join the journey via link in bio

21/03/2026

Not every experience can be explained.
Some you just feel.

The Spring Equinox Ritual was one of them —
a deep reset of the nervous system,
a return to balance,
a moment of real presence. 🌿

Thank you for trusting us with your energy 🤍
Next workshop coming soon. Stay tuned 😊

18/03/2026

Aromatherapy influences the nervous system and the limbic (emotional) center of the brain. When stress levels decrease and emotional balance improves, we naturally reconnect with intuition, softness, receptivity and inner strength — core aspects of feminine energy.

All the oils featured in this carousel are available in our studio. You can explore them before or after class by asking your teacher for a tester.

If you’d like support choosing the right oil, send us a DM — we’re happy to guide you or arrange a personal consultation. 🌿✨

Adresse

Parisergasse 6
Wien
1010

Öffnungszeiten

Montag	08:00 - 21:00
Dienstag	07:00 - 21:00
Mittwoch	07:00 - 21:00
Donnerstag	07:00 - 21:00
Freitag	07:30 - 20:00
Samstag	08:30 - 19:00
Sonntag	08:30 - 20:00

Telefon

+4318901415

Webseite

http://www.bodyconceptvienna.at/

Benachrichtigungen

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Your Place for Health and Wellbeing

We opened Body Concept Vienna to create a safe place for your body and mind. It is our mission to empower as many people as possible to live a healthier, leaner and happier life.

Our philosophy is to awake the physical and mental potential of men and woman from all walks of life to become the best version of themselves.

We want to transform bodies to be lean, light, strong and energized, help you with nutrition and habit change to become a happier and better you.

You can choose what training suits you best. We exclusively offer MINDFUL BODY, a training where you can strengthen your body and mind, and let go of negative emotions or stress you stored up within you. We also offer Yoga Classes, from Beginners to Advanced Levels, Pilates with and without machines, or you can let our Barre Class form your body. In our GYROTONIC® session you can achieve improved agility and athletic performance, and a deep internal strength.