Sanandarhea/ Vision of Life

29/10/2025

I am the fire-feathered eagle
from pure light,
with my wings of fire
dark worlds cannot hide.
I am flying to evolve
to the Tempels of pure light,
was coming here on Earth
to be your guide!

Silvia Sanandarhea, 2015

29/10/2025

Understanding emotional sensitivity is very important! For every being.

Emotional sensitivity is a common characteristic in individuals with autism spectrum disorder (ASD). It refers to an heightened awareness and reactivity to emotions, both their own and others'.

Key Features:
Intense emotions: Autistic individuals may experience emotions more intensely than neurotypical individuals. This can lead to strong reactions, such as meltdowns or shutdowns.
Difficulty regulating emotions: Autistic individuals may find it challenging to control their emotions, which can result in outbursts or withdrawal.
Hypersensitivity to others' emotions: They may be highly sensitive to the emotions of others, picking up on subtle cues and mirroring their feelings.
Rejection sensitivity dysphoria (RSD): Some autistic individuals experience intense emotional distress when they feel rejected or criticized, even if the rejection is minor.
Sensory processing differences: Emotional sensitivity can be linked to sensory processing differences, where individuals are more or less sensitive to external stimuli like sounds, lights, or smells.

Causes:
The exact cause of emotional sensitivity in autism is not fully understood. However, it is believed to be related to differences in brain structure and function, as well as genetic factors.

Image Autism Parenting Magazine ❤️

29/10/2025

Die Zeit ist ein Konstrukt, das nicht allen zugänglich ist.

The term "time blindness" describes a persistent difficulty in managing time and perceiving how quickly it passes. People who struggle with time blindness may be frequently late, find it difficult to plan their day or meet deadlines, or become easily absorbed in time-wasting activities (playing video games, for example) without realizing how much time has passed.
Time blindness is often associated with ADHD, as many children and adults with ADHD struggle to manage their time and may feel that their internal “clock” is faulty. However, it is possible to feel like one is “time blind” without experiencing other symptoms of ADHD, and there are other conditions that can lead to impaired time perception, including autism, depression, and neurological impairment due to traumatic or nontraumatic brain injury.
If left unchecked, time blindness can have a significant negative impact on interpersonal relationships or academic or career success. Fortunately, many people can employ strategies that help them manage their time more effectively and better understand how it passes. (Psychology Today)
Image Ot4adhd ❤️

24/10/2025

The term "time blindness" describes a persistent difficulty in managing time and perceiving how quickly it passes. People who struggle with time blindness may be frequently late, find it difficult to plan their day or meet deadlines, or become easily absorbed in time-wasting activities (playing video games, for example) without realizing how much time has passed.
Time blindness is often associated with ADHD, as many children and adults with ADHD struggle to manage their time and may feel that their internal “clock” is faulty. However, it is possible to feel like one is “time blind” without experiencing other symptoms of ADHD, and there are other conditions that can lead to impaired time perception, including autism, depression, and neurological impairment due to traumatic or nontraumatic brain injury.
If left unchecked, time blindness can have a significant negative impact on interpersonal relationships or academic or career success. Fortunately, many people can employ strategies that help them manage their time more effectively and better understand how it passes. (Psychology Today)
Image Ot4adhd ❤️

22/10/2025

Preparing for the night 🌙
OM AH NU TA RA 🌟

06/10/2025

How to teach your children... with love like the chimpansees!

02/10/2025

Empathy isn't reserved only for us human beings, it is needed for every living being!

Rest in peace

https://www.facebook.com/share/v/19sJSdkSMB/

18/09/2025

GE-DANKEN
Wie viele Gedanken machst du dir jeden Tag und was befreit dich aus deinem Gedankengefängnis?

Mir hilft vor allem die Natur zu gedanklicher Freiheit. Genauso ist Gehen und die Fotografie ein Mittel Abstand von sich wiederholenden Gedankenschleifen zu nehmen.

Intensives Tanzen kann mich ebenso in einen meditativen Zustand bringen und auch Singen.

Verrätst du uns deine Erfahrung dazu?

Bildrechte Silvia Bernhuber

18/06/2025

The brain doesn’t sharply distinguish between emotional pain and physical pain. Functional MRI scans reveal that when people experience social rejection or emotional loss—such as the sudden departure of a close relationship—the same neural circuits activate as when experiencing physical injury. Specifically, the anterior cingulate cortex and anterior insula, areas involved in pain perception and emotional regulation, show increased activity.

This overlap may have evolutionary roots. Social bonds are vital for survival in many species, including humans. Losing a significant connection can trigger a neural alarm system meant to signal danger or vulnerability. These brain responses help explain why heartbreak or abandonment can feel physically painful, even when no bodily harm occurs.

In experiments, participants recalling a breakup or rejection showed heightened responses in these regions, similar to subjects subjected to mild physical pain. Some studies even found that over-the-counter painkillers like acetaminophen could modestly reduce emotional distress—highlighting the neurological link between the two types of suffering.

This research contributes to a growing understanding of how deeply social relationships are wired into human biology. 💔🧠

17/06/2025

Generationsübergreifende Traumta haben Auswirkungen in der Epigenetik und bedürfen einer (therapeutischen) Aufarbeitung.

Trauma doesn’t always end with one generation. Sometimes, it echoes in the next.

New research from the FinnBrain Birth Cohort is uncovering a powerful truth: experiences of childhood trauma may leave lasting biological imprints not just on the individual, but on their future children as well.

The study focused on men who had endured high levels of stress in early life. Scientists discovered that their sp3rm carried epigenetic changes including altered DNA methylation and shifts in non-coding RNA expression. These aren't random mutations; they affect genes tied to brain development, such as CRTC1 and GBX2, which play essential roles in how the brain forms and functions.

What does this mean? It suggests that trauma may not only live in memory it can embed itself in biology, silently influencing the neurological health of the next generation.

This isn’t about blame it’s about understanding. And it underscores a deeper urgency: the importance of early mental health care, trauma prevention, and support systems that can break the cycle before it begins again.

Because healing the present could be the first step to protecting the future one child, one parent, one generation at a time.

07/04/2025

When thousand years of normality have became an experiment...

05/04/2025

Diese Radiosendung bei Radio Olkitalk von 2016 ist hier zum Nachhören freigestellt!

Im Interview der Radiosendung erzähle ich über indigenes Wissen, Spiritualität, Heilung, Spiritualität, Klang, Pyramiden, Amazonas, Psychotherapie- Psychodrama, toltekische Heiltradition aus Mexiko, d