PilatesAkademie

13/02/2026

VALENTINE FOR YOU!!

SOMAYIN - HEART & LUNGS

Finding your DEEP RELAXATION
Finding your BREATH
Finding Resilience in your FASCIAL STRUCTURE
FINDING INTEGRATED MERIDIANS
Connecting to your INNER SPACE

English & German
Recording availabe if you are signed in ;)
www.pilates.at/Stundenplan

04/02/2026

02/01/2026

2026

Es wird spannend, Vertiefung in mein Nervensystem mit James, Jamie und Satori
Spiraling into Formation 5 Filamente mit Célina Hwang
breath_space

31/12/2025

See you in 2026
🍀🍀🍀

31/12/2025

THANK you ALL MY FRIENDS!!

IT HAS BEEN A FABOLOUS 2025

IT WILL BE A GREAT 2026

LET'S MAKE IT HAPPEN 🍀🍀🍀

♥️

24/12/2025

Thank you all for this amazing year - I could

LEARN
ELEVATE
CONNECT

- connecting to Initiate the stream , the flow, the Energy of my inner organs - DEEEPING MY Knowledge in SOMAYIN 🌟

- boosting my creativity as 3rd Generation Pilates Master Trainer (being a Student of Alan Herdmans) living my Pilates Life since about 30years YEARS by now) 💃🩰

- elevating and intensifying my sensitivity of touch, Connection and listening, guided thru my touch 👐

- my HERO & ROLEMODEL - 2nd Generation Pilates MASTERTRAINER who is every day in my Mund Meeting my clients 🤗

26/10/2025

PILATESANDOR @ Barcelona!!
Magical moved
Great Inspiration 🤩
# thankful

25/09/2025

SOMAYIN

TIEFE ENTSPANNUNG PUR
BEWEGT STILL ODER ....
❤️ ❤️

23/09/2025

Szenen eines Work Out
🙏 for your great training - and on top it's so much fun 😅👍
➡️

23/09/2025

Pilates ist Mat & Maschine

31/12/2024

HAPPY NEW YEAR

FOR YOU AND US ALL OVER!!

Time is on my side (Rolling Stones) what truth it is - right?!
Geniesse Dein Leben. Du hast nur das Eine!!

11/12/2024

Individuelles Training im Trio Setting!
Jeder Körper verlangt nach einem anderen Fokus - ich als Trainerin bringe neben Pilates, Yoga, Faszienarbeit und Atemtechnik HUMOR als INGREDIENZIE dazu 🤗
'michaufdich