Expat Counseling Vienna

22/12/2023

22/12/2023

07/07/2021

18/07/2020

My Interview with Good Morning America on the importance on closure and healing from a failed marriage
https://t.co/LV1aiY2MHE?amp=1

Many Throw Parties to Toast DivorcesByABC NewsJanuary 6, 2006, 10:48 AM3 min readOct. 16, 2005 — -- After three decades of marriage and years of fighting over a nasty divorce settlement, it's time for Madalyn Pollit to party. As she toasts to "the beginning of the best years of my life," Pollitt is...

18/07/2020

Where are you from? A hard question for expats to answer...
https://www.thelocal.at/20150121/i-always-felt-like-a-third-culture-kid

Helen Rudinsky is originally from America but has lived in several countries since she was a 12-year-old, including Russia, Finland, Holland, Switzerland, Kenya, Slovakia and the Czech Republic. She is now based in Vienna where she works as a Marriage and Family Therapist, and counsels couples, indi

18/07/2020

Avoiding Holiday Stress and Burnout
https://www.thelocal.at/20151210/why-christmas-should-mean-more-than-presents

Most people want Christmas to be more than gift opening. They want it to be a time to express the values that are most important to them. Marriage and Family Therapist Helen Rudinsky has advice on how to celebrate the holiday with family and friends in meaningful ways.

18/07/2020

Feeling lonely? Make some new friends!
https://www.thelocal.at/20150422/the-challenges-of-expat-living-making-new-friends

Expats, who are globally mobile and move every few years, often have to make new friends with each move. Helen Rudinsky writes that making new friends can be a challenge, especially for children, shy people, or individuals with limited social skills.

18/07/2020

Is your spouse your best friend?
https://www.thelocal.at/20151020/how-to-become-best-friends-with-your-spouse

Feel like you and your partner are drifting apart? Marriage and Family Therapist Helen Rudinsky looks at how to revive a sense of friendship in your marriage.

18/07/2020

Being Married while Overseas
https://expat-energy.com/marriage-trouble-therapy-expat-divorce-abroad-interview-helen-rudinsky

18/07/2020

Interview with Ushine Vienna
https://www.ushinevienna.org/ask-a-professional/2019/3/23/helen-rudinsky-expat-counselor

U!Shine Vienna is happy to announce April's Professional of the Month - Mrs. Helen Rudinsky, an Expat Counselor based in Vienna. Her motto is: "Your Passport to Harmony while Globally Mobile" Helen is an American Marriage and Family Therapist and Licensed Professional Counselor.&

18/07/2020

Re-Romanticizing Your Relationship
https://www.thelocal.at/20150916/how-to-put-the-romance-back-in-your-relationship

Has your marriage lost its initial excitement and romance? Have the original sparks of fire grown cold? Marriage and Family Therapist Helen Rudinsky has advice on how to re-romanticize your relationship.

18/07/2020

Creating Your Relationship Vision
https://www.thelocal.at/20150825/how-to-create-a-relationship-vision

Do you have a vision statement for your relationship? Companies have vision statements to articulate their values, define their goals and give employees and shareholders direction. Relationships need them as well.

18/07/2020

Are You Stuck in the Pursuer-Distancer Dance?
https://www.thelocal.at/20150806/how-to-avoid-the-pursuer-distancer-dance

The ability to have a loving, fulfilling relationship requires that a couple balance two primary human needs - intimacy and independence, togetherness and separateness.

18/07/2020

Setting Strong Boundaries
https://www.thelocal.at/20150702/setting-boundaries-why-good-fences-make-good-neighbours

Do you ever get pressured into doing something you don't want to? Do you sometimes feel used by others? Is it hard for you to say “no”? If so, maybe you need to develop stronger boundaries. Many people do.