Caraniche at Work

24/01/2022

A new year is underway while many of us are still recovering from the year that's been and gone. How can we prepare for 2022 and be kind to ourselves in the process?

We’re currently living in a near constant state of adjustment. Each of us navigating daily changes and new contexts in our own way. How can we prepare for the year ahead?

20/12/2021

Moral injury is a relatively new term in Australia and one that's already helping people to make sense of their experiences in the workplace. Here's why it matters.

While the term moral injury may be relatively new in Australia, its usefulness as a diagnostic tool in recognising and treating mental ill health in the workplace has already been proven in the US and UK in the industries most impacted by the pandemic.

01/12/2021

Returning to the workplace (again) can bring up challenges for many of us. Here's how we can take care of ourselves and our colleagues in this next phase of Covid-19 life.

As restrictions ease, many aspects of life are returning to ‘normal’. For some of us that means returning to work and reuniting with colleagues. How can we best prepare for this next stage of living with Covid-19? Here are some tips to help smooth the transition.

29/11/2021

This year's Psychology Week - 29 November to 5 December - focuses on Working Minds and offers free online events for businesses and employees. Jump online to book.

Psychology Week is from November 8-14 in 2021. Our theme this year is exploring the role psychology plays in the workplace.

28/10/2021

Keen to cultivate wellness in your workplace? Here's why taking an organisation-wide approach is the best way forward.

When people think of wellness in the workplace, it’s often in the context of providing services one-on-one to employees on an as-needs basis. But when we consider the needs of a whole organisation, we have the opportunity to rethink and reshape our approach to be much more effective at the individ...

30/08/2021

What exactly is burnout? And how can we prevent it in ourselves and others?

Given recent global events, it might not be surprising to hear that people are suffering from burnout at work. But what exactly is burnout? And how can we prevent it in ourselves and others?

02/08/2021

If you work in a helping profession, there’s every chance job satisfaction is high on the list of things you value about your work. But what makes us feel satisfied at work?

Working in "caring" professions can take its toll on even the kindest of people. So, what is it that makes us feel satisfied in our work and able to keep going?

27/05/2021

Today is the start of National Reconciliation Week. Reconciliation is a journey for all Australians – as individuals, families, communities, organisations and importantly as a nation.

21/04/2021

Attend the free Mental Health in the Workplace Virtual Event tomorrow and you could win 1 x Registration to any 2021 Caraniche at Work Training Program! Attendees that collect over 300 points will go into the draw to win.

Caraniche at Work’s 2021 Training Programs include:
- Psychological First Aid
- Effective Supervision Skills
- Developing Team Dynamics
- Thriving through COVID-19 Change
- Verbal Self-Defence
- Working with Trauma and Addiction

Free registration for tomorrow’s virtual event: https://www.whsshow.com.au/mental-health-in-the-workplace

21/04/2021

Want to learn more about going beyond EAP to create system-wide psychological safety? Don't miss our very own Dr Alana Johnston who will be presenting a case study at the free Mental Health in the Workplace Virtual Event tomorrow at 1:10pm.

A mentally healthy workplace and increased employee engagement are interdependent – by looking after employee's mental wellbeing, staff morale and loyalty, innovation, productivity and profits will rise.

29/03/2021

We've just released our latest Training Programs, many of which have been designed specifically to meet the needs of workplaces adjusting to COVID-19 normal. Download the brochure via our website or visit Eventbrite to register.https://work.caraniche.com.au/wp-content/uploads/2021/03/CaranicheatWork-training-calendar-20210304-FA.pdf #

16/03/2021

This week our Consultant Psychologist Dr Alana Johnston, in partnership with Western Health, presented at the Frontline Mental Health Conference on our support for frontline workers during the COVID-19 pandemic. Follow the conference via Australian & New Zealand Mental Health Association

Dedicated to advancing mental health through education, awareness, and advocacy.