Elizabeth Sandland - Women’s Soul Work & Mentorship

Elizabeth Sandland - Women’s Soul Work & Mentorship ✨ Soul Mentorship, Circles, Holistic Counselling & Psychosomatic Therapy
Sacred spaces to rest, reconnect & rise.
1:1 | Circles | Healing | Mentorship

I create safe, heart-centered spaces where women can pause, be seen, and be held 🌿💛

Through 1:1 Mentorship, Women’s Circles, Programs, Psychosomatic work, I support you to release what no longer serves, restore your energy, and navigate life transitions with clarity, presence, and ease. Whether you’re seeking personal sessions, group experiences, or immersive programs, these spaces are designed to honour your rhythm, hold your heart, and provide the support you need to move through life with confidence and calm. Offerings include:
🌟 1:1 Soul Mentorship
🌿 Women’s Circles (monthly Adelaide South & online)
💫 Energy Alchemy Sessions incorporating Holistic Counselling, Psychosomatic Therapy & Energetics
🌸 Access Bars® Therapy, Past Life Regression Therapy, Shamanic Healing, EFT
🌀 Soul Workshops & Conscious Conversations
🔮 Tarot & Spirit Readings

A safe, grounded, and empowering space for women to reconnect, release, and rise. Elizabeth is a highly experienced and authentic Holistic Counsellor, Psychosomatic Therapist, and Mentor with over 20 years of experience. Trauma-informed and neurodivergent aware. Sessions available online and in Adelaide, South Australia. www.lotusstar.com.au

This... and this 💖
15/01/2026

This... and this 💖

FULLY BOOKED - wait list open ✨️
14/01/2026

FULLY BOOKED - wait list open ✨️

This 💜 Go easy...
14/01/2026

This 💜 Go easy...

Sometimes the grief isn’t for a person.
It’s for the version of you that no longer exists.

The one who survived in ways you no longer need to. The one who learned to cope, adapt, endure —
before there was space to soften.

There’s a strange ache in realising you can’t go back, even when you wouldn’t choose that version of yourself again.

And there’s tenderness, too, in not fully recognising who you’re becoming yet.

This kind of grief lives in the in-between.
Between who you were and who you’re growing into.

Between the familiar and the unknown.

If you feel disoriented, quieter, more reflective lately — it doesn’t mean you’re lost.

It means you’re shedding a skin that once kept you alive.

Be gentle here.
Identity grief is still grief.
And becoming takes time.

🤍
If this speaks to you, you’re not alone.

✍️ Natasha Ann

We begin the year as we choose to begin ourselves ✨This January Soul Circle is an invitation to move forward with clarit...
13/01/2026

We begin the year as we choose to begin ourselves ✨

This January Soul Circle is an invitation to move forward with clarity and intention - not rushing, not forcing - simply aligning with what’s true for your heart now 💖

We’ll gather in sacred circle with like-minded women, creating a warm, supportive space to pause, reflect, and listen within. Together we’ll journey through a cord cutting meditation, then gently map the energetics of your personal year ahead using a 12-month card spread - intuitively reading for Self, with full teaching & guidance.

These circles are deeply nourishing. They’re about being seen and held, sharing honestly, and remembering you don’t have to walk your path alone.

No experience needed - just an open heart and a willingness to show up for yourself.

✨️ FULLY BOOKED - wait list open ✨️

🗓 Saturday 17 January | 1–4pm
📍 O’Halloran Hill, Adelaide South
💛 $60 exchange

Details via the link in bio.
Comment or message to reserve your place ✨

With Love 💛 Elizabeth

**All sessions also available as 1:1 at my Aberfoyle Park studio**

Soul Circle - Saturday chat ladies - our 2026 program and opening circle details are now up in the group. Soooooo lookin...
08/01/2026

Soul Circle - Saturday chat ladies - our 2026 program and opening circle details are now up in the group. Soooooo looking forward to journeying this year with you

06/01/2026

Soul Circle Ladies - we are back!!!! Saturday 17th January 1-4pm - clear your diary NOW. Post is up in the group with a refined circle format and 2026 program to follow. YEAH!! 😍

Goooood Mooooorning 2026!! I'm currently exploring the stunning environment of the SA Riverland for the first time, and ...
31/12/2025

Goooood Mooooorning 2026!! I'm currently exploring the stunning environment of the SA Riverland for the first time, and loving it. The simple peace of nature, sinking deeply into all the elements, moving slower, planning nothing, receiving - all a tonic for the mind, body and soul 🥰

Radiating love your way as we welcome the energy of a universal 1 year - new beginnings, leadership, drive, forward movement. And closing out the end of what's felt a very long and arduous 9-year cycle. The wheel turns. It is done. Leave 2025 where it belongs now - in the past. Shift your heart and mind focus forward. Together now.. step ✨️

I'll be back online soon. For now, I rest, and soak in the rays ☀️ How lucky are we that the sun rises each day. Breathing it aaaaall in 🙏 Elizabeth

Christmas Blessings for all, this Christmas Day 🎄May your light continue to twinkle, radiate and shine ✨💖May your hearts...
24/12/2025

Christmas Blessings for all, this Christmas Day 🎄

May your light continue to twinkle, radiate and shine ✨💖

May your hearts and bellies be full and satisfied ♥️🍽️

May you relish in laughter and joy and pleasure - through whatever means it comes 🥰🪇🌻

May you see yourself and know only beauty 🪞🪩🌹

May you remember that you are truly powerful, alive, connected, capable 💎⭕️

May you know that you are so very loved 🫂💓

Create the life that YOU want, today, and every day. We got this! 🙏🏻💖 Elizabeth

Absolutely exhausted after a weekend in the ‘birthing pool’, supporting 11 awesome powerhouse women birthing their medic...
14/12/2025

Absolutely exhausted after a weekend in the ‘birthing pool’, supporting 11 awesome powerhouse women birthing their medicine drums and beaters - what an honour to walk alongside my Sister, Lisa of Geomancing the Stone as she shared her wisdom and gifts 🙏🏻 Respect and gratitude to Niomi of Stress SOULutions for facilitating such an awesome, wholesome and safe retreat space and gathering us all in. My heart is full 💖 My body is hurting 🥱 And my nose is burnt! 🥰 Rest now 🌹🐝

Address

Aberfoyle Park, SA

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