Maitland Myotherapy & Sports Massage - Chris Lindus

19/12/2024

Hi everyone, I've just had a vacancy open up for 11.00am today (20/12/2021). Contact me NOW if you're interested please.

16/03/2023

Hey there everyone. I've had a couple of cancellations for tomorrow (Friday 17th) 9.45am and 1.30pm. If you're interrested, jump online at maitlandmyo.com.au/appointments and book in or drop me a message and I'll do it for you.

At Maitland Myotherapy & Sports Massage, we provide evidence based assessment, treatment and rehabilitation of musculoskeletal pain and/or pain restricted range of motion from injuries and conditions or lifestyle. We are specialists in Dry Needling, Sports Massage and Remedial Massage in Maitland.

11/08/2022

Hi everyone. I've already mentioned this to a few people so thought I'd post it for everyone to see. Great opportunity to learn how to tape our major joints for your sports and activities.

21/06/2022

Hey there, Flu season is in full swing, I've had 3 cancellations for tomorrow. That means 3 opportunities to book an appointment without the usual week or two wait to get in. Currently, I have 2.00, 3.15 and 4.45 appointments available. Either hit the "Book Now" link above and book online or let me know via here or text message and I will book you in.

15/12/2021

Even though restrictions are easing today I kindly ask that clients still wear masks to their appointments and come alone.
If you feel sick, please reschedule your appointment- let’s keep each other safe this Christmas

11/10/2021

All ventilated and ready to go.

The new ventilation system is doing a great job at minimising risk within the clinic.

Carbon Dioxide (CO2) levels can be used as a proxy measurement of ventilation. Outdoors, CO2 levels are just above 400 parts per million (ppm). A well-ventilated room will have around 800 ppm of CO2 but during COVID, aiming for 600 ppm would be the risk mitigation goal.

This is the reading in the clinic today at the completion of a treatment. That's 2 people in a small but properly ventilated room for 1 hour. Well below the recommendation.

29/09/2021

We're Back! and I can't tell you how happy that makes me.

From the 11th of October, the clinic will re-open.

Online booking has re-opened and is available here:
https://www.sportsandremedialmassage.net/appointments

If you have any questions/concerns, please give me a call and I will be happy to discuss.

07/09/2021

Thanks for your patience during these uncertain times everyone, I have decided to keep the clinic closed again this week and make a decision on Friday as to the safety of opening next week.

I have had additional ventilation installed in the clinic which now gives us "positive air pressure" inside the room. This means that fresh air is constantly being pumped into the room forcing stale air out, minimising the likelihood of contamination, and improving air quality.

06/08/2021

While the guidelines around “essential business” remains questionable I’ve decided to close the clinic during this snap lockdown to help protect myself, my family and you, my clients. Please stay safe everyone.

30/06/2021

Please be aware, although we support your decision to receive your Covid and Influenza vaccinations, it is recommended that you leave 3 days between receiving the vaccination and having a treatment.

26/06/2021

🚨 Alert. New Restrictions🚨
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In light of the latest restrictions coming back into place for regional NSW, the safety of all patients and our families is my number one priority.

While I was always going to be taking this coming week out of the clinic, unless the current guidelines change, I will be OPEN from Tuesday the 6th with the following guidelines in place;

* COVID declaration (sent day before appointment via text message) must be completed before entry to clinic.

* Check-in & sanitise & temperature check upon entry.

* Masks required for both myself and patients.


I kindly ask if you or a close contact are from or have recently been in the areas of Greater Sydney - including Blue Mountains, Central Coast & Wollongong, to adhere to the stay-at-home order.
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I will, of course, work to ensure that all government guidelines are adhered to.
I will keep you in the loop if any further changes occur.
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Finally, if you are feeling unwell, please do stay home and do your bit to look after the most vulnerable members of our community. Be kind, look after each other, and look after yourselves.

29/03/2021

Hey everyone, I've had a couple of cancellations for tomorrow (Tuesday 30/03/2021) if anyone is interested. 8.15am still available. Either give me a call or hit the "Book Appointment" button above to book on-line.