https://www.facebook.com/111952520155323/

The Nourishing Mumma, Abermain (2025)

05/09/2023

Supporting friends living their best life ✨ 😅

One mantra that’s been sticking with me lately is: how we do anything we how we do everything.

Instead of procrastinating posting an attempt at a perceived imperfect reel, I decided a year ago to let go of waiting for things to be perfect before taking action (how I started my Elderberry Syrup business!!) and I’m going for it anyway now. We can’t be brave until we’ve felt the opposite. It’s funny how I still have to catch myself and pep talk before taking action. Letting go and trusting the process regardless of the outcome.

Here’s to all the brave souls taking risks and those supporting the risk takers! Small business owners do not take that for granted!

23/08/2023

Did you hear? WILD FORAGED TASMANIAN ROSEHIPS are back and in our signature Elderberry Syrup blend! 🌹

The beautiful Marlies from .sol has been out in the wild of Tasmania and foraged some beautiful Rosehips, high in vitamin c and antioxidants that support immune health. An extra oomph just because 🥰🥰

Available in premade syrup and DIY kits for a limited time until gone.

DM to have your order added to the next batch! 🌹🌹🌹

17/08/2023

Hannah was one, of a few select people, who instilled confidence and courage in me when I was contemplating starting to share my offering of elderberry immune supporting syrup, over 12 months ago.

I’ll never make claims but this is one cool herb! 🫐👏🏼💪🏼

27/06/2023

EOFY SALE $22 DIY KITS 🫐

Normally $24.95, kits are discounted to $22. Limited stock available!

These kits have NO marshmallow root as I didn’t have any in stock upon making them up - demand was high regardless. And right now I need them gone as I make way for new season labels and surprises!

FAQ: what does marshmallow root do, am I missing out not having it in there?

My short lamens answer is that no you’re not missing out on the health benefits of elderberry syrup with it not in there. I added marshmallow root intuitively to my recipe a few years ago because (1) I could and (2) I am all about extra health support (specifically cough support) if I can!

$10 postage Australia wide. Free pick up and delivery for Cessnock and Maitland LGA areas. DM to order 💌

29/05/2023

One (wo)man show is slowly back on the road 🙌🏼

Since I injured my finger back at the start of April, I’ve been able to do minimal housework, let alone elderberry making. My finger has all but lost its nail, and the process has resulted in ongoing swelling. Just a couple of weeks ago, the act of gripping my vacuum cleaner caused additional puffiness to the swelling. Let’s just summarise at: I did a number on myself!

Over the weekend I had success in making the first batch for the waitlist, long awaited, without said swelling.

It’s getting me excited.
It’s getting me itching to get back into the swing of it.
It’s also getting me all sorts of grateful for having created something that has been everything I’ve needed it to be (or not be) in this season (thank you to those who have been purchasing DIY kits even when you would have preferred to have had someone else make it for you!!)

It’s still a process, slower than it once was, and yet I am relishing in the slowness. The hand crafting. The home brewing. The conscious infusion of loving, healing intention at every step. Almost ONE year on and the wonder and awe remain the same.

12/04/2023

Some LIFE UPDATES 🌤
- if you haven’t seen: physically making premade syrup is currently ON HOLD. I have recently had a finger injury which has made the most basic tasks around my own home incredibly difficult. I’ll keep you guys updated when I am ready to get back into it.

- On the cards soon is a kitchen reno so potentially things may be on hold again later this year.

- DIY kits are in stock and ready to be shipped out.

- Easter was a beautiful weekend away camping, living simply and just being with each other and some extended family. I enjoyed some Locolove chocolate and it was divine 😍

- Trying my best not to wish the hard parenting moments away so embracing the small moments like the curls of my son’s hair, my daughter’s ability to persevere and not give up (climbing), the slowness that comes with them noticing the nature around us.

- Our family is in a season of investigating root causes of various ailments, keeping to our own bubble and cherishing privacy.

How are you guys? What has been going on for you?

10/02/2023

It’s been a hot minute 🔥

2022 was one of the toughest, hardest years yet but also one of the most beautiful and fulfilling. From out of this world stress, to thriving children in nurturing environments, to health, to sickness, to disconnect to connected, to the start of unraveling the root cause, new symptoms, to crippling anxiety, to happiness, to confidence, to faith, to taking the leap and risking it all, to thanking seasonal friendships and fortifying new ones, to fast and full, to slow and steady. From floods to sunshine and soul filling ocean views. What a year it has been. And what a year to come ✨.

2023 has been abundantly full already, with the kids birthdays done and dusted, dealing with moments of debilitating fatigue, officially a full time school mum, continuing to be a homemaker and wifey - I am certainly still finding my feet and what that means with integrating my Elderberry business alongside it…it’s currently a work in progress ###

22/11/2022

It’s official: we are sold out of our limited edition ROSEHIP Elderberry Syrup & DIY kits 👏🏼🌹🙈!!

I just wanted to say a huge THANK YOU to each and every one of you who supported this offering. The feedback received was incredible, and honestly, just humbling for me.

We are back to our - just as delicious - ORIGINAL blend syrup. My list is fast filling up for my first original batch back. DIY kits available too.

DM to be added to the list & place your order 💌.

🙏🏼🌞🌹🫐

22/09/2022

I’ve been pondering on the words of a beautiful friend this week and mulling over my thoughts; when you’re supporting small it is literal semantics. No gimmicks, no pretending, no illusionary vocabulary - just you and me and this handmade within the home offering. Whether it’s slow fashion, slow crafting, slow brewing, it’s all on different timing - a sacred schedule of sorts.

“Because handmade at home is a FEAT in this instant gratification, sn**ch and grab consumer culture we find ourselves in.” In her words:

Another thing that I love about this particular offering is that it’s teaching you guys to pause, to slow down and take the time to be the hands behind the home brew. The one intentionally shaping and adding to the health toolkits within your own homes. The ones choosing the alternative path to reclaiming sovereignty of the health of your families.

It’s all part of my vision, it’s just unreal seeing it come to life. The feedback has been extraordinary, you’ve told me the process is effortless. And I thank you with more than words, my heart truly sings 🥰💗🎶

🌷Wild foraged Tasmanian Rosehip edition DIY kits are limited in stock. $24.95 + $10 postage 🇦🇺. DM to order 💌

12/09/2022

How cute is Mila showing us the simplicity in creating our health and immune supportive elderberry syrup. It’s as easy as that 👏🏼👏🏼👏🏼

With spring warmth in the air I’ve decided to do a week long special on our DIY kits, normally $24.95 now marked down to $22 for this week only. Ends 17/9/22.

A great addition to your health toolbox 🧰 to have on hand to make up when you need it. Yields approximately 500ml (give or take depending on your stove top and reduction time).

To create your own you will need:
- Our DIY kit
- Fresh ginger
- Fresh turmeric
- Raw honey
- ACV to taste
- Filtered water

DM to order. Postage $10 Australia wide 🇦🇺💌

25/08/2022

The limited edition Elderberry Syrup infused with WILD FORAGED ROSEHIPS are from Tasmania. My beautiful friend Marlies from .sol offered to collaborate and we have a sweet additional offering, more details coming (taking life and children one day at a time!). Check out this little vid from the start of rosehip season she sent me 🥰🌹.

I love this woman and her authenticity. Here is what Marlies loves about Rosehips:

“Since moving to Tassie and seeing rosehips pop up on wild rose bushes in the area where I live, I was intrigued as to what they were. I soon found out that they are loaded with all the goods and have been used for 100s of years. In the First World War when they had a limited food supply, they made rosehip syrup and prescribed all children have a tablespoon a day.
They are full of antioxidants, anti inflammatories, vit c, vit a, lycopene( used for anti cancer activity), carotenoids.... and so much more.
I just loved how they’re ready for the picking after the first frost right when the flu season starts when you need that extra boost for your immunity. Nature is so smart and always provides the goods❤️

How it has benefited our family;

Knowing that we’re nourishing our bodies with something we have foraged then enjoyed really builds that connection with nature as well as providing as with that extra protection to combat the flu season.”

Same same but different. Same price with a beautiful addition. DM to secure your bottle!

23/08/2022

SAME SAME BUT DIFFERENT 🌹

Well no one guessed it a couple weeks back when I said something ‘new’ was coming. New as in same same but different kind of new. Now here we are.

More details to come for this limited edition, while stocks last, elderberry syrup 👏🏼

The Nourishing Mumma

05/09/2023

23/08/2023

17/08/2023

27/06/2023

29/05/2023

12/04/2023

10/02/2023

22/11/2022

22/09/2022

12/09/2022

25/08/2022

23/08/2022

Address

Website

Alerts

Shortcuts

Share

Category