Ashleigh Newburn's Personal Training

Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

🚶‍♀️ WALK CLUB STARTS THIS WEEK 🚶‍♂️This is your sign to stop waiting… and just start moving.No pressure.No workouts.No ...
27/05/2026

🚶‍♀️ WALK CLUB STARTS THIS WEEK 🚶‍♂️

This is your sign to stop waiting… and just start moving.

No pressure.
No workouts.
No “I’ll start Monday” excuses.

Just show up. Walk. Chat. Reset your head.

📍 Monday & Wednesday
⏰ 6AM
📍 Meet at ANPT

You don’t need to be fit.
You don’t need to be motivated.

You just need to show up.

Tag someone you’re bringing with you 👇
Let’s make winter the season you stay consistent 💚

🚨 THE PODCAST THAT KEEPS IT REAL 🚨REAL TALK. REAL RESULTS.🎙️ Honest conversations – No fluff🎙️ Real strategies – Tools t...
27/05/2026

🚨 THE PODCAST THAT KEEPS IT REAL 🚨

REAL TALK. REAL RESULTS.

🎙️ Honest conversations – No fluff
🎙️ Real strategies – Tools that work
🎙️ Stronger together – Community matters
🎙️ Life beyond the gym – Fitness for a fuller life

New episodes every week!

TAP IN. LEVEL UP. TUNE IN.

You don't have to do it alone. Let's do this.

🎧 LISTEN NOW ON SPOTIFY

🚨 ONLINE COACHING – $25/WEEK 🚨Freedom to train on your terms. Support to stay consistent. Strategy to see results.✅ Trai...
26/05/2026

🚨 ONLINE COACHING – $25/WEEK 🚨

Freedom to train on your terms. Support to stay consistent. Strategy to see results.

✅ Train anywhere – access anytime
✅ Personalised support – custom plans + tracking
✅ Real results – proven strategies

Your terms. Our support. Real results.

🌐 Sign up now: www.ashleighnewburnspt.com.au

25/05/2026

No contracts. No pressure. Just results. 🧡

Try us out with our $30 for 30 days offer.

✅ All classes included
✅ 24/7 access options
✅ Real community, real coaching

Be part of something more than just a gym.

JOIN NOW – limited spots available! 🔥

📞 0432 761 678

This is for the people that are ready to stop guessing and start getting real structure, accountability and support arou...
25/05/2026

This is for the people that are ready to stop guessing and start getting real structure, accountability and support around their goals.
This isn’t just a workout program.
This includes:
✔️ One on one coaching
✔️ Habit tracking
✔️ Food accountability
✔️ Training guidance
✔️ Weekly check-ins
✔️ Progress tracking
✔️ More support & communication
✔️ Tools to actually help you stay consistent long term
ENQUIRE HERE 👇
https://form.jotform.com/261435897184065
If you already have Open Gym access — this is ONLY an upgrade of $15 extra per week 💚
You still keep your Open Gym access PLUS now get access to one on one coaching, accountability and guidance to help you actually achieve your goals.
Because at the end of the day…
You get out what you put in ✨

Your weight didn't jump overnight because you gained fat. ⚖️It's probably:💧 Water retention🌙 Your cycle💪 Sore muscles🍽️ ...
24/05/2026

Your weight didn't jump overnight because you gained fat. ⚖️

It's probably:
💧 Water retention
🌙 Your cycle
💪 Sore muscles
🍽️ Food still in your system
🚽 Digestion

1kg of fat = massive calorie surplus. Not one salty meal.

Track weekly averages. Not daily drama.

This small business has been built from a dream, a lot of risk, long hours, tears, lessons, sacrifices and a whole lot o...
24/05/2026

This small business has been built from a dream, a lot of risk, long hours, tears, lessons, sacrifices and a whole lot of passion 💚

If ANPT has ever helped you, supported you, pushed you, welcomed you, changed your life, your mindset or simply given you somewhere to belong — we would be so incredibly grateful for your vote 🥹

Being nominated for the Local Business Awards honestly means the world to us as a small community based gym.

Every single vote genuinely helps more than you know ✨

Thank you to every past & present member for supporting this crazy dream of mine 🫶

Vote here 👇https://thebusinessawards.com.au/74800/ashleigh-newburns-personal-training

FREE SAUNA. NOW INCLUDED. 🔥All 24/7 memberships now come with unlimited sauna access.Your recovery. Our treat.Book your ...
24/05/2026

FREE SAUNA. NOW INCLUDED. 🔥

All 24/7 memberships now come with unlimited sauna access.

Your recovery. Our treat.

Book your session today! 🧡

Social media has made it so easy for people to judge themselves against everyone else’s highlight reel.We see the smiles...
24/05/2026

Social media has made it so easy for people to judge themselves against everyone else’s highlight reel.
We see the smiles. The achievements. The confidence. The “perfect” bodies. The success.
But what people don’t post enough about is the self doubt, the overthinking, the anxiety, the body image struggles, or the days they don’t feel enough.
Truthfully, I’ve struggled with body dysmorphia for a very long time. Since competing in fitness modelling years ago, it’s been something I’ve battled privately. On the outside I can look confident and like I have it all together… but confidence and self worth are two very different things.
I think more people struggle silently than we realise.
So this is your reminder: You do not need to look like anybody else. You do not need to earn your worth. And you are allowed to be a work in progress while still loving yourself through it.
Maybe if more of us spoke honestly about the hard parts too, less people would feel so alone 💚

23/05/2026

Life isn't easy. But every day you get a chance to make a difference. 🌿🧡

Be thankful for what you already have. And work hard for the things you want.

Because every breath you take? It's a blessing.

Small shifts in gratitude. Big shifts in life. ✨

23/05/2026

Ever felt unsure under a barbell? 🤔

Our 16-Week Strength Program is designed to fix that.

What you get:
✅ 16 x 30-minute one-on-one PT sessions
✅ Confidence building under the barbell
✅ Technique focus on squat, bench, deadlift
✅ Progressive programming for real results

No intimidation. Just coaching that meets you where you are.

Ready to build strength AND confidence? Let's chat. 🧡

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

Website

Alerts

Be the first to know and let us send you an email when Ashleigh Newburn's Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashleigh Newburn's Personal Training:

Shortcuts

Share